Unser erstes Groß & Klein Retreat war ein kleiner Lichtblick für alle weiteren Projekte, die uns wieder etwas mehr Verbundenheit schenken.
Wir möchten euch unser Konzept in diesem Post noch einmal genauer erklären.
Unsere nächsten Projekte werden abwechselnd auf unterschiedliche Altersgruppen definiert, damit wir auf die Entwicklungsbedürfnisse genauer eingehen können. Nichts desto trotz werden wir auch immer wieder Events haben, in denen die Altersgruppen durchmischt werden um den Austausch innerhalb der Gruppen zu fördern.
Seid gespannt auf ganz viel mehr ✨
PLAY:GROUND RETREAT VOL.1
ONLY LOVE ❤️💜🩵🤍💛
@lottieatskarotti thank you for allowing us to fall in love with your joy for food bite by bite! For the magic your created in silence that made us loud cause we kept wooowing and asking for your cooking book (still waiting for it btw) 👩🏽🍳❤️🍜
@xvictorianosecret thank you for sharing your superpower - capturing the Moments through your beautiful eyes making everyone feel seen and respected. Without your angel energy the Retreat wouldnt be so Special!! 👼🏻🤍🧿
@khadinaturkosmetik_de thank you for your generous seeding for all of us. Only using lemon lime from now on to wash my hands 🍋🍋🟩
@kiraernst_ thank you for sharing vision, energy, your talent, time and doubts with me! Thank you for your blind trust when i asked you if you were up for a Retreat and the Friendship that grew out of this question 🤍 You were the counterpart i was searching for and i am so excited about us just getting started! 🪩👯🎈❤️❤️❤️
THANK YOU to our little animal farm ❤️ For going out of your comfort zone back Into being a Child. For dancing, jumping, moving and playing around! You made it all feel so easy and light 🦁🐆🦈🐬🐳🐦🔥🐒
Here are some assisting options for you and my regular weekly classes 🌸🧚🏻♀️🍒🍦
(gonna add some more during the next weeks✨)
Tuesdays
17-18 Open
X-Berg
@practice_yoga_berlin
20-21:15
Evening Vinyasa Flow & Yin
Mitte
@casaflowstudios
Wednesdays
9:30-10:30
Powerful Morning
19:15-20:15
Energize & Release
Kreuzberg
@openstudios__
Thursdays
5 PM - 6 PM
Dynamic Vinyasa Flow
Kudamm
@casaflowstudios
Fridays
9:30-10:30
Powerful Morning Flow
18:15-19:15
Sweat & Flow
Friedrichshain
@openstudios__
Sundays
10:00-11:00
Flow & Strength
11:30-12:30
Energize & Release
Mitte
@casaflowstudios
Also still got some more spots for private class via zoom or in live - just hit me up for more information
Also please be mindful about assisting, in the pictures you cant see the pressure i‘m putting on, the guidance or the movement of my hands. Always check in with the body and even more with the human being you‘re working with together. Its about their needs and limitations 🤍
#yogaschedule#yogaassist#privateyoga
Your hips dont just need stretching - they need strength, control & movement. These 4 Drills might help you to wake them up 🔥
Flowing through the movements in
@nike@nikeberlin@niketraining
#movementberlin#yogateacher#ｍobilitytraining#hipsmobility
when was the last time you played? 💞
****************
join us on the PLAY:GROUND - a retreat designed to practice līlā, the cosmic play that sparks creativity, fun and a child like feeling of joy. 🐔
When: 12-14 of June, 2026
Where: 1h from berlin @gutshaus_friedenfelde
Teachers: @didi__a & @kiraernst_
Chef: @lottieatskarotti
3 last spots, DM to book 💞
#yogaretreatgermany #yogaretreat #playful #memes
