NEXT FRIDAY DON’T MISS THIS 🔥
We’re honored to welcome one of the most complete grapplers in the game, @lirabjj to Bones BJJ Academy for a special NOGI seminar.
Luccas Lira is known worldwide for his elite technical precision, tactical intelligence, and ability to dominate in every phase of grappling. From wrestling exchanges to guard work, passing, submissions, and positional control, Luccas truly does it all at the highest level.
This is a rare opportunity to learn directly from one of the most well-rounded competitors on the scene and gain insight into the details that separate good athletes from world-class performers.
Whether you’re a competitor, hobbyist, or coach, this seminar will deliver concepts and techniques that can immediately elevate your game.
Open to ALL academies and experience levels.
Come learn.
Come grow.
Come level up with us.
📍 Bones BJJ Academy
đź“… Friday, May 22nd
⏰ 7PM
Join Lock Down Brazilian Jiu-Jitsu for an exciting No-Gi seminar with Devhonte “Bones” Johnson on May 14th at 7:30 PM! A multiple-time IBJJF World, Pan American, and European champion, Bones is known for his explosive style and is now competing in UFC BJJ. Don't miss your chance to learn high-level no-gi techniques from an athlete making waves on a big stage!
For more BJJ open mats and seminars:
#bjjseminar #bjjseminars #bjjcommunity #jiujitsulifestyle #bjjlife
🦅 🇺🇸 🦅
Hollow American Flag shirts are now available!
100% cotton because we don’t want toxic material touching our skin 💪
Heavyweight high quality pre-shrunk material
Link in bio!
Devhonte “Bones” Johnson is heading to Long Island for a No-Gi seminar. 🔥
Known for his explosive style and now competing in UFC BJJ, Bones is coming to Lockdown BJJ on May 14th @ 7:30PM.
This is a great chance to learn high-level no-gi details, get solid work in, and train with an athlete making moves on a big stage.
đź—“ May 14th
⏰ 7:30PM
📍 Lockdown BJJ
749B Hawkins Ave.
Ronkonkoma, NY 11779
đź’° $80
Buy your ticket in advance.
Cash or Zelle only.
Reach out to @lockdownbjj for more info.
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#BJJSeminars #NoGiBJJ #BJJEvents #LongIslandBJJ #newyorkbjj
In Jiu Jitsu, you might step on the mats alone, but you can’t grow alone.
A strong academy is built on more than just technique, or competition results. It’s built on teammates who push you, coaches who guide you, and a community that shows up for you on and off the mats. Through every tough roll, every small win, and every setback, it’s the people around you that make the journey worth it.
Grateful to be developing a community that feels like family.
#jiujitsu #community #traintogethergrowtogether #bonesbjj #bonesbjjacademy
Had a great session with Devhonte Johnson going over some key details on the stack pass — small adjustments that make a big difference in control and pressure. It’s amazing how just a few tweaks can change everything.
#jiujitsu #bjj #guardpassing #stackpass #grappling
Some of the best in the world are ready to battle at ADCC West Coast Trials this weekend ⚔️
Here are all the world ranked male no-gi grapplers currently registered ®️ Rankings presented by Swain Mats, link in bio 🔗
Every session is a blessing. Every training partner is a companion. And every second on the mat is an investment.
Thank you to everyone who has supported me in my career so far. Insha’Allah many more years to come.
Some of my favorite clips from @ufcbjj 6. Don’t forget to check out the vlog! It’s currently up on @devhontejohnson YouTube channel 📺
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⚙️: @sonyalpha A7V
Sony 16-35 GM II
@polarpro PMVND Mist-PL-Edition II
@dji Mic 3
@viltrox.usa 7” monitor
🎨: @davinciresolved
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#vlog #bjj #filmphotography #documentary jiujitsu