Derek Thomas

@derekthomasofficial

Musician-Songwriter- Surfer Breathwork/Meditation Coach Holistic Experience Creator @soulwatersurf @casasoulwater
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Weeks posts
🙌🏽 Nicaragua Gold…. Glassy, pumping beautiful double overhead barrels. Some say the best conditions we’ve seen out front here in years during last weeks swell. Hoping for more of the same starting tomorrow. ….Thanks to Shey at @xtr.epoxytech for bringing down the @albumsurf 6’8 Album Moonsstone w/ @xtr.epoxytech foam technology. Super fast, light and responsive. - 📷 @gerardo_photo - - - - - - #playacolorado #surfersparadise #surfingnicaragua #haciendaiguana
675 49
8 months ago
Cave jam with the boys. Yesterday we shot some footage for some videos in the cave here in Laguna can’t wait to share them with y’all!! - Drums - @kbrownsounds Electric guitar- @tikikingmusic Bass/vocals - @tedrussellkamp Pedal Steel - @schreffman - - - - #indiecountry #indieamericana #americanamusic #altcountrymusic
1,121 82
1 month ago
Online this Saturday Sept. 14 from 10am - 11:15am PT. Join a fully guided immersive experience as I share one of my Conscious Breath & Meditation Immersions online live from here in Nicaragua. During this session my dear friend Amy Thorson @nativhealing (a powerful Intuitive Healer) will be providing live alchemy sound medicine from California while I guide from @casasoulwater in Nicaragua. The past few months sharing my guide immersions at our Shala @casasoulwater have been immensely rewarding. It’s wonderful to see the vision and creation of the space actualized. Thank you to everyone who has joined and I look forward to continuing to these sessions with you all. - - - - #haciendaiguana #guidedmeditation #breathworkcoach #meditationspaces
169 38
1 year ago
Taking the 7’0 Caddy for cruise on the nicaraguan highway. - 🎥 @coloradosurfshots @xtr.epoxytech - - - - - - #twinfins #midlengthsurfboard #vintagesurf #surfclips #albumsurfboards
74 13
7 hours ago
A little bit of Bakersfield…🎶 - - - - - #fingerstyleguitar #indieblues #americanamusic #lagunabeachartist #lagunavibes
177 22
2 days ago
This Saturday the 16th is a highly significant day for spirituality and health, primarily driven by a rare, grounded, and productive New Moon in Taurus….Viewed as a “cosmic reset” promoting stability, self-worth, and long-term personal growth. I’m very excited about sharing this special community event taking place at a beautiful privaye residence in Malibu Beach…. I’ll be partnering a select crew of passionate wellness, health, surf and spiritual facilitators to share an afternoon and evening of health, wellness and life celebration….The evening will conclude with a private music concert 💎🎶 Please feel free to comment here or message directly with more information regarding details, location and info about a free giveaway! - @livefrommalibu @goseedo.co @jamiesterlingsurfadventures @diamondsworld @themalibuddha @loganbatricevic @aaronwestinedrummer @yamogamalibu @gurlmusic @today_la @thecanyonband @youlovepaper @seansoulsurf - - - - - #malibulifestyle #malibuliving #malibuwellness #malibuyoga
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3 days ago
About the Sessions: Participants are immersed a 75 minute completely guided experience consciously created to offer anyone from advanced practitioners to first time participants the ability to access deep states of meditation . Guests can expect to leave having experienced a prolonged release from their common held thoughts and emotions. Participants often have likened it to taking a vacation from themselves. Sessions have assisted countless individuals with anxiety, depression, sleeplessness, PTSD, mental clarity, intense stress, trauma and looping thoughts as well as illness related to auto immune disease, arthritis, diabetes, high blood pressure, inflammation and much more :-) Session cost is $30.00 per person(donated to charity). May 7th session at Art of Fitness located at 1080 S Coast Hwy, Laguna Beach, CA 92651 About Facilitator: Derek Thomas As an Internationally Certified Breath-Work/Meditation and Yoga facilitator and founder of the holistic retreat center Soul Water Surf based in Nicaragua he’s had the opportunity to share his unique guided sessions over the past decade with thousands of participants. He is an Integrated Treatment Provider for the Arizona Relationship institute and works with various foundations continuing to share his unique fused healing modalities around the globe from wellness centers, yoga studios and remote jungle environments to commercial therapists offices, ketamine treatment centers and private clients . “Derek has a unique ability to eloquently blend science and spirituality while addressing the connection between our physiology and emotions. “I’ve found his “Conscious Breath Workshops” to act as a catalyst for deep transformative experiences for many of my companies clients. They’ve reported greatly reduced anxiety, depression and even the ability to prevent panic attacks. One of which had been using Ambien for years, was actually able to go sleep the night after the workshop, without taking any medication or sleep aids!” Dr. Lisa Gold owner/founder of The Arizona Relationship Institute “ - - - - - #breathworkcoach #meditationcoach #guidedmeditations #lagunabeachliving
20 3
6 days ago
For the past 10 years, I’ve had the opportunity to share something that has changed my life with thousands of participants around the world and it brings me great joy to offer a session next week @artoffitnesslaguna in Laguna Beach. - Intentionally designed to offer groups a completely guided experience. Conscious Breath & Meditation Immersions are for an opportunity for anyone from advanced practitioners to first time participants the ability to access deep states of meditation. Join me Tuesday May 12 @artoffitnesslaguna from 6:30-8:00pm for a one-of-a- kind experience. The $30 suggested donation will be given to various local charities. - About Facilitator: Derek Thomas Internationally Certified Breath-Work/Meditation and Yoga facilitator and founder of the luxury holistic retreat center @casasoulwater & @soulwatersurf in Nicaragua. Derek is an Integrated Treatment Provider for the Arizona Relationship institute and works with various foundations sharing his unique fused healing modalities around the globe from wellness centers, yoga studios and remote jungle environments to commercial therapists offices, ketamine treatment centers and private clients. - “Derek has a unique ability to eloquently blend science and spirituality while addressing the connection between our physiology and emotions. “I’ve found his “Conscious Breath Workshops” to act as a catalyst for deep transformative experiences for many of my companies clients. They’ve reported greatly reduced anxiety, depression and even the ability to prevent panic attacks. One of which had been using Ambien for years, was actually able to go sleep the night after the workshop, without taking any medication or sleep aids!” Dr. Lisa Gold owner/founder of The Arizona Relationship Institute “ - Starting next month, I will also be doing our long guided group sessions for contrast exposure therapy for their fantastic, sauna ice bath, facilities related to understanding the benefits and proper protocols. — - - #breathworkcoach #meditationcoach #guidedmeditations #lagunabeachhealth
40 1
9 days ago
Join us tonight @theseahorselounge from 7-10-No cover 💋 - - - - - #indieamericana #indiefolkmusic #indiefolk #lagunabeachliving #americanamusic
47 18
10 days ago
This Thursday, Laguna Beach @theseahorselounge from 7-10 with the band 💋 No Cover - - - - - #indieamericana #indiefolkrock #lagunabeachmusic #indieblues
90 10
12 days ago
Good to be back in Laguna working on some music. Here’s a little teaser from some of the raw clips on our “Cave Sessions”. A few shows coming up next week to be announced. One being a big celebration bash house party in south Laguna this coming Sat, May 9th 🎶💋 - - 🎥 @nhjtorres & @tonihudson9 - - #indieamericana #indiefolkmusic #indiefolk #americanamusic
109 19
14 days ago
We wrapped our 3rd Annual Mens Retreat @casasoulwater a few days ago. So much camaraderie, personal growth, great surf (two history making sessions completely to ourselves), sauna/ice sessions and truly amazing plant based food via @gloflexhealthbar_iguana & @gracevanberkum_ - We hold big time gratitude to all of crew that joined us this year! Thank you all for showing up for yourselves and one another, making it such an all time immersive experience. Once again, Mens Coach @shemsheart got us digging deeper into our internal beings through his effortless ways of inviting us all to dig into it as well as guiding us through Qigong pre-surf morning sessions. - Our founder of @soulwatersurf - Breathwork/Meditation coach @derekthomasofficial shared his passions for teaching various situational breathing techniques as well as guiding our crew into accessing deep meditative states and fun surf. - Big thanks to @wavesbyalvar our team experience documentar for keeping these moments in the memory banks and joining us on some of the activities. We love you buddy!! - - - - - #menswork #surffitness #tropicalsurf #familysurf
153 28
21 days ago