Iñigo Conde Suguitan, RND

@condesugi

Your queer Dietitian who dances on the side (a lot) 🏳️‍🌈 @con.rnd
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Weeks posts
We’ve went through so much the past 2 months - sleep-deprived, eye-bagged, and academically-struggling students. But at the end of the day, those (and the 12am trainings) were all worth it! My first competition with @ustprime and we earned the championship title! Here’s to more compets/gigs with you! #maestrodancecompetition #optimus
224 19
7 years ago
The journey wasn’t easy, yet it wasn’t hard either; we’ve come a long way to get to where we are today. My first IPEA Step Up journey has been one hell-of-a-ride experience that I would cherish for years. We’ve been through so so much since September, but as a united and strong family, we never lost trust on one another ((: I would like to honor our coaches, @chipswithdips @tutubil @albeentoots @mavymarquez , and Kuya Eric for never giving up on us, pushing us to our full potential, and believing in us right from that start. ❤️ I would also like to honor this family for never giving up on one another, guiding and supporting one another till the very end (: Your IPEA Step Up Hip Hop Dance Competition 2019 4-PEAT Champions: UST Prime @ustprime 💙💛 UAAP, you’re next (; #WeArePRIME #4RIMETime #4PEAT #RoadtoUAAP
193 22
6 years ago
[INCOMING BODY PROGRESS SELF-REFLECTION (?)] Whenever I have those insecurities where I feel my current body shape (1st pic) is not enough, I always look back to when I just started working out (4th pic). I do have to say that my profession as a Dietitian does play a huge role in knowing the right nutrition and approach to having a body I have now, all while being not too restrictive of what I eat; and still enjoying what I eat. The challenge that I faced, and still face, is my mindset and my fixed definition of consistency. Mindset being that I can do more, that I should also honor rest, that I should not compare myself to other people’s progress. Changing my definition of consistency helped me feel more at ease and less insecure about my progress. I had to restructure my mindset that I didn’t have to always put in 100% when I’m at the gym. The fact that I get to move in of itself, and that even small workouts on days I feel… discouraged and unmotivated; that alone is consistency to me. I could say that malayo pa mararating ko sa body goals ko, but I could ALSO say thay malayo na rin pala narating ko. And I can’t wait for the next several months or years where I’ll be in a better position (in terms of body goals) than from where I am now. And I want to thank my home branch @anytimefitnessmaginhawa for holding space for its members regardless of life background, and facilitating a welcoming ambience for me to improve on myself every single da, since late 2023 🥺 Yun lng hehehe mwah mwah sainyo lahatttt 😘😘
210 24
1 month ago
Last night was a good release. As much as technique was concerned (which I feel could be better executed), what mattered to me more were the emotions that I felt while performing that run. Expressing my most vulnerable states through movement felt so intense I almost cried after the run. Thank you, Coach Dev and Coach Clar for holding that space for us last night 🥹❤️‍🩹 🎶 The One That Got Away - Katy Perry 🧠 @marcdevonnn @clarzpnta 📍 @full_____out Ps. Natutuwa ako sa commentaries mo bhie @emmancipated_ hahaha I liveee 🥹🫂 #dance #choreography #dancer #fyp #katyperry
45 5
12 hours ago
New combo for Monday Habit 🦋 May 18, 8pm at @full_____out
336 4
2 days ago
so i love when you call unexpected 🥵 🧠: @_jamiesoriano x @travist_silva 🏠: @full_____out 🎶: Earned It by The Weeknd 🕺: @condesugi #dance #collabclass #fulloutstudios
124 17
4 days ago
Long time no Wine class. I missed the sensual flows and hits by *the* Coach Darwin! Taking it slow and flowy. Miss you kotsss 🥰🤗 🎶 WE (Warm Embrace) - Chris Brown 🧠 @callmewine19 📍 Space Studios @spac3_ph #dance #choreography #dancer #fyp #chrisbrown
115 30
7 days ago
Femme na papogi?!?!? Labanch!! Thank you Coach Pabs for the delicious class 🥵🔥 🎶 Baby Boy - Beyoncé (ft. Sean Paul) 🧠 @pabsborito 📍 @full_____out @she.gents.official In-frame with bb @pao.riosa 😘 Thank you bhie for recording! 🥰 @carmsfernando #dance #choreography #dancer #fyp #beyonce
158 27
11 days ago
[FOTE 2026 LONG ESSAY AHEAD] Ever since starting on dance journey as a young kid, I’ve had several experiences of dancing on big theatres and stages—school-held musicals, SEA Games—and even performing solo on certain events (check last few pictures), though never in my life did I experience seeing events in the lens of a production staff, till last Saturday. I’m glad I wasn’t alone in this journey. Special shoutout to my gurlies, Yelli @h.yelli_g and Emman @emmancipated_ for the effort and passion they’ve put into helping with managing the stage and stage ground operations. Kung alam niyo lang yung malalang sakit sa paa and likod we endured after the whole concert was over (plus the panic when we realized we might’ve lost a microphone). I’d also want to extend my genuine appreciation to our coaches, Coach @renzvgarcia @clarzpnta @anjorafaelamoroso @iampatc ,for assisting and trusting us on what to expect and do as stage directors and stage grounds personnel. Eme eme lang kami not having a clue on what to do if wala sila :,) Lastly, to our Coach Dad @marcdevonnn , for giving us the opportunity to realize that we can do more, and believing and trusting in us that we could pull off such a *really* big responsibility. We owe it everything to you and we’ll forever be grateful for the passion and care you’ve shown for your students and your craft. Would I do it again? Yes. Would I also want to experience dancing in big theatres and stages again? Also yes. I can’t wait for what FOTE 2027 will show us. Congratulations to all of us! 🤩 #dance #production #fote2026 #stagedirector #fyp
131 6
27 days ago
Bombahan and badingan with Coach Richard’s delicious femme class last night 🥵🔥💦 Thank you for your craft! 😍 🧠 Coach @richaardnavarro 🎶 Buttons - The Pussycat Dolls (w/ dance break) 📍 The Playground Studios @theplayground.studios.ph #dance #choreography #dancer #fyp #femme
147 39
1 month ago
Thank you, @casiowatches.philippines for having us as one of your guest performers! For bookings & inquiries, contact us thru dm or email [email protected] #casioph #casiovintage #backintimeaheadinstyle
131 9
1 month ago