Josh Howson | Strongman & Strength Coach

@coachhowson

šŸ’Ŗ| Strongman 🧠| Strength Coach - @strengthforge_ TEAM šŸ“| Follow the link to get started!
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Weeks posts
HSU Push/Pull 2024 3rd place - 500kg total 330kg suited Deadlift 170kg log press And a wee crack at 175kg āŒ To say I’m not really a static monster, quite pleased to press the biggest log of the day #logdon @halifaxstrengthunit will be back next year for sure @strengthforge_ Competing out of @bionik_strength
128 23
1 year ago
170kg bag one motion into 20m carry @strengthforge_ @coachclarke_ @bionik_strength
63 4
8 months ago
šŸ”„ Stronger Together šŸ”„ . Time to officially announce @coachhowson joining the coaching team. . From a long standing athlete and client, to an even better friend, Josh brings his own experience working with the industry's top coaches, learning from everyone around him and competing at the National Level. . Some pretty crazy feats of strength to his name - 1000lb beltless yoke is a pretty good start. . Anyone wanting to join the team - drop us a DM to get started.
141 15
9 months ago
BACK FOR A SECOND TIME ROUND!! The North West Invitational - One of the Heaviest Shows outside of an arena Invite Only!! Invites are going out! Prize money up for grabs! Hosted only @bionik_strength Events coming soon on another post! Sponsorship opportunities available!
52 1
4 days ago
Some piccys from my time at the Arnold’s Pro/Am U120kg. I remember being fuming with myself for the placing I came away with, I still wouldn’t boast about it now, very weird feeling to feel in top form yet not put out what I’d expect from myself. However, I worked my fingers to the bone in the gym, in the kitchen and in the mind, flew half way round the world to do the sport I love, with someone I love and supported by those I love. There’s plenty of victory and pride to be had, it merely has to be seen. The work doesn’t stop, nor will it ever - Big Josher pending… Team @strengthforge_ @lsf_performance @bionik_strength
79 8
16 days ago
Training dump 220kg eccentric RDL’s 100kg overhead tricep ext. 400kg x20m yoke 140kg eccentric push press 270kg suited deadlift @strengthforge_ X @lsf_performance @coachclarke_
37 0
1 month ago
Cluster set going to ascending heights - something different init Making the reps smooth despite increasing demand in height @strengthforge_ @coachclarke_ @bionik_strength
27 1
1 month ago
Arnold Classic ā€˜26 Cool experience, appreciate to have the opportunity. Competed in the Pro/Am U120kg category. Placed 15th overall, went and gave my best with what I had. Made a few mistakes, 1 or 2 things need some work - plenty of stuff to go away and sort. The game is the game Met some cool folk too. Forever grateful to have Jonster @strengthforge_ & Will @coachclarke_ in my corner. And all the support I’ve had from everyone - it means a lot to me. @ajaymclauchlan was probably the sickest person there this weekend tho
95 18
2 months ago
Big, dirty, ā€˜orrible frame carry 400kg x 10m Team @strengthforge_ @coachclarke_ @bionik_strength šŸ“ø @shotbyella.mp4
54 8
2 months ago
BUILD YOURSELF A TRAINING ENVIRONMENT WATCH PROGRESS GROW
23 0
4 months ago