🚨 BIG NEWS 🚨
We have taken on @hannahwaddup as a full time nutrition coach!!
I’ve been mentoring Hannah for some time now and she completely embodies our ethos, values and what we are trying to achieve as a business, building LEANER, STRONGER and FASTER athletes, without wacky protocols or empty promises.
This woman is one of the most consistent athletes across her training and nutrition that I’ve come across and has already helped countless people reach their goals.
As an elite athlete herself, competing at world level as a natural athlete, she understands every roadblock and has the fixes.
Whilst we get her up and running she has space for 5 new clients, I’ll be working closely with her so effectively you get us both with full access to contact either of us whilst on the team.
If you want to find out more, drop either of us a DM or fill in the enquiry form in linktree on my bio.
ALWAYS
LSF
x
🔥 INTRODUCING 🔥
The newest member of the team @callum.tracey
We’ve been working together for a while and now it’s time to introduce you!
As well as running ultra marathons and competing in Olympic weightlifting to a high standard, he’s also been training strongman and at u72kg, he’s an absolute savage.
Buzzing to bring Cal on as a coach as we continue to expand our online coaching message and help more athletes in more sports.
Always
LEANER
STRONGER
FASTER
Brits day two!
@tiffp0912 secured 4th spot and hit PB’s on every event!
Nutrition athlete @bex_nutrition_ came away with a convincing WIN in the u73’s. 🏆 Amazing. Another excellent result for SF x LSF @strengthforge_
I’ve been hyped all day, what a weekend.
What an honour to be a part of this with these amazing people.
LSF x
Brits 2026 day one!
Well done to @ben_ze_bull_watson at his first outing at Brits.
And huge well done to @tomtheowens for taking the title! Some boy 🏆
LSF x
Best of luck to LSF athletes competing this weekend (they won’t need luck)
@tomtheowens Britains strongest man u105
@stevenmcoyne Americas strongest man u80
@tiffp0912 Britains strongest woman u64
@bex_nutrition_ Britains strongest woman u73
@ben_ze_bull_watson Britains strongest man u105
Get it team
Always
LEANER
STRONGER
FASTER
Huge Good Luck to online client @kmacstead who will be competing @the_barbell_division , Southamptons Strongest tomorrow.
We’ve only been working together for 4 weeks and she has already made big improvements. Always goes in, and does what’s asked 🫡
Have fun, Go get it!
#lsf
Standards
Not everyone needs the level of detail I’ve described, and I make a call on a case by case basis as it can be overwhelming for some.
Use your noggin, read the room, communicate.
Above all else, COACH!
LSF x
PB TIME!! 225kg belt less stiff bar and 75kg strict log double for our Hugh!
All with a back surgery or 2 whilst running this 6 week block.
When Hugh came to me, he was ready to give up on the sport but we’ve turned it round for him and I couldn’t be happier for the man.
Today we get to work on comp prep for his return to action.
Well done mate.
BE | YARD | STRONG
