PB on sandbags tonight 💪🏻 First time lifting the 60kg bag then walked 15m and loaded it over the yoke ☺️
Then did a little medley with the 50kg & 60kg bags. I’m buzzing and very proud of myself ! Also managed to pick up the 70kg bag but not quite get it all the way yet haha 🤪
Thanks to the HSU crew for the hype & @richie_ingham 🫶🏻🫶🏻 #halifaxstrengthunit
This has took some making....
3 weeks into my new training program with my coach @casper_the_strongman@barbell.sc
This is Day 2 in my program.
Each video shows week 1,2,3 in a row. Noticing improvements, also noticing that i wear same outfit for whichever day it is might need to mix it up alot. Im proud of how im coming on, most days are hard i hate myself and am my own worst critic most days.
But with people on board keeping me grounded keeping on supporting me on this painful journey of strongman i will get to where i want to be. Feeding me, caring for me and forever putting up with me, Time to return this constant support @thebellehousehairstudio
Train at the church @halifaxstrengthunit great gym.
Recovery @k_a_l_m_uk is a must and helps massively
#strongman #support #recovery #gym #workout
Damo’s Gym vs Gym Push Pull returns for 2026 and hopefully we can get this going as an annual event
Same rules apply as 2024 - 4 members from each gym make a team - biggest combined total of Log and Deadlift based on Dots score wins the title
Max wooden Log floor to overhead
Grip shirts, liquid chalk, belt cleans all allowed
Max deadlift
Cerberus deadlift bar - suits chalk talc all allowed
No baby oil no tacky no sumo
Hosted this year at Halifax Strength Unit
Get involved with your gym now!!!
£40 entry per gym (£10 per person) no comp shirts please wear your own gyms branding
Trophy for winning gym
Trophy for biggest individual total
Payment via PayPal to [email protected]
Friends and family only
Or bank transfer (ask for details)
Can you tell I love log?
Little play on log tonight before the push pull Sunday and I loved it only been doing axel over head recently so being back on the log and doing a rep pb on 60kg log for two reps was nice not done a 60kg log in 18 months! Very proud of myself I feel super strong and feeling good in myself as well today ❤️
Coached by @katie.strongwoman
Train at @halifaxstrengthunit
H.S.U Push Pull 2025 Competition photos are available by following the links below
Please make sure you thank and tag @dearlybelovedphotographer
She has taken time out to sort and edit the thousands of pictures captured on the day
/drive/folders/1svuPW4Hb7e_FhzgRMRR-AOdRRes4P-L6
/drive/folders/1QPV4QjNhcZ0vPmvHCfgP9TxcIdJXdmBw
HSU Push Pull 2025
What an day!
Big lifts, big atmosphere and big smiles all round.
Thanks to unbelievable donations from @state.zach and @simon.merrett we were able to honour our £1 per Kg Deadlift prize so were able to pay the winners there and then!
Incredible performances from all athletes.
Huge thanks to all our HSU team volunteers we had manning the tuck shop, signing people in, spotting and loading, reffing and doing photography. Huge thanks to the @hullsstrongest guys, the @bionik_strength guys, and all the outside volunteers, spectators and supporters for making the day such a great success 🙌
Reflecting on yesterdays @halifaxstrengthunit push pull 🥲 I feel incredibly grateful to be involved in such a supportive strongman community!
The help , love and support that everyone showed to pull together for a great day was something else , thank you !
This was the first comp I have been a part of and I know a lot of grit has gone in to building this gym and reputation and i don’t take it lightly. We are putting our everything in to honouring what @holland_strongman
& @hsu_jimmygreen built and we are so grateful to you for welcoming us with open arms !! @richie_ingham & @hsu_jimmygreen I am so proud of you , you guys smashed it !!
So incredibly proud of Arabella today competing in her first deadlift competition at the @halifaxstrengthunit push pull ! She did absolutely no training for it 🤣🫣 and managed an incredible 70kg PB ( which I didn’t get on video unfortunately but got all the lifts up to it ) !! I wish I was as cool as her , she definitely takes after @richie_ingham ! What a great day and emotional comp for all involved ! Hopefully we will make a bigger kids category next year as it was a great addition xx
Less than a week now till the day!
Please arrive no later than 10am
We aim to start lifting 11am latest
Sign in with @zoeyleanne90@ash_ingers and collect your T-shirt on arrival
Post code is HX3 9ET we are also on google maps
The gym door is on the cobbled hill just up for the shears inn pub
Parking is available on the roadside outside of the gym and a small car park by the chimney but this is limited parking
The mill has a large car park a short 2 minute walk from the gym door
Prize money will not be £1 per kilo but we will still not let the winner leave empty handed
No entry fee for spectators as this normally goes towards the prize pot
Don’t forget to sign up to HSU annual Push Pull 2025
£1 per KG for biggest deadlift men and women
29-11-25
Do it!
DO IT NOW!!!!
Video credit @tagevision
