2025 Posing Assists 🤝🏻
My best year yet for my athletes! 🏆
Thank you for trusting in my guidance.
🏆 @cbposing | Posing Coach
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⚜️ Ready to level up your posing? I’m now offering new Super Deal bundles for athletes who want the most value and the fastest progress.
Tap the link in my bio or DM me to get started 📲
Picture Perfect 😉📸
Read below ⬇️
It’s 5AM under 6 weeks out. Your alarm across the room blasts to wake you up. You’re anxious but somehow tired—hyper fixated on a singular goal, you drag your crackly body out of bed to pee for the 5th time since last night.
While everyone’s asleep you’re drinking coffee hitting the treadmill first thing. Before 6AM, you’re drenched in sweat. You next hit your vacuum and posing rounds before earning your first meal. After, you lug yourself to the kitchen devouring your food in under a minute—your stomach still screams every 30 minutes so you chug a liter of water.
Now it’s time to go to work—you mentally scream at yourself to stay up, stay busy & focused. Mentally you yell at your body to keep going. Physically, your body says ‘F YOU.’
By afternoon, bodily fatigue creeps up on you. You find it hard walking, you’re moody, you tremble & shake in your lifts. By 6PM it’s unsafe for you to drive; you lose mental clarity—‘prep brain’—you have trouble following conversations.
Just as you think your day is over, you have evening cardio to do. Your brittle body cracks just standing up. You feel like dog 💩—but you do it anyway.
8PM hits and your family or friends want to hang out with you. You tell them you can’t. You just want it to be tomorrow, but somehow your body won’t let you sleep. After several intervals of anxiety & urination you somehow wake up the next morning just to do it again.
This is what you don’t see on social media. The glamour of bodybuilding is a pretty little tip of an iceberg—what it takes to get there are many lonely & misunderstood days. You have to accept that. This sport is all about delayed gratification, it’s not for everyone.
I’m grateful for it all. I wanted to share an element of transparency with you guys—this is how those final digging days of prep were at times. Some more difficult, some easier than described.
This was the hardest I’ve ever worked for anything. And I would do it all again just to relive these moments. I know we have even more to give for the next run.
Until next time 🤝🏻
Happy birthday to my girl! ❤️💜💙
🐾 ~ 1 year old ~ 🐾
Where did the time go?! She was just a tiny little baby just a second ago 🥲
Doggie cake for the bday girl later! 🎂
#dogdad #birthday #australianshepherd #puppy #lifestyle
EXTENDED through 5/13 🏆
🚨 Final chance to lock in Road to NY & Pittsburgh Pro pricing before rates go back up
📲 DM “POSE” or use the link in bio
#posing #posingcoach #sale #bodybuilding #classicphysique
Posing practice ✅
Still far out from the show, but lines are slowly starting to surface. Some of the shots that look awful for me in off season are starting to come back to life (side tricep for example). I store most of my fat in my love handles and low back area, so super excited to see how these look once that’s gone
🚨 Final day for the New York & Pittsburgh Pro Sale 🚨
➡️ Lock in now before rates go back up
📲 Sign up through the link in bio or DM “POSE” to get started
#posing #bodybuilding #classicphysique #posingcoach #contestprep
Practice makes perfect
🏆 Road to NY & Pittsburgh Pro Sale 🏆
Ends 5/10, no extensions ⏳
Calendly prices are already updated. If you’re using a payment link, use code MAY10 💻
📲 DM “POSE” or hit the link in my bio to lock your spot before it’s gone 🔒
#posing #bodybuilding #gymmotivation #explorepage #classicphysique
‼️ ROAD TO NY & PITTSBURGH PRO SALE LIVE ‼️
▶️ 10% off all posing packages now thru 5/10
FAIR WARNING ⚠️
Current wait time to start is about 2 weeks.
FIRST COME, FIRST SERVE ‼️
Book now before my calendar fills up even more (It always does this time of year)
➡️ Calendly prices already adjusted
➡️ Code MAY10 on payment links
#posing #posingcoach #bodybuilding #sale #explorepage