Turn up the intensity and build strength by throwing on a BKX #WeightedVest during your workouts. 🔥
Our vests have a water-resistant coating, straps that can be easily adjusted to fit comfortably, and are universally designed to fit most standard weighted plates.
Check it out!👇
Link in bio #repost 📸 @michellelacruzphoto
The best grips on the planet 🌎
"They are super sticky. I used them for weighted pull-ups, kettlebell swings, rope climbs, and knees to elbows. My hands are thanking me. I was able to do considerably more pull-ups because my grip held up. They even added protection for the frayed rope on my rope climbs. I would highly recommend these grips." - James
Very helpful ‘How To Wear Grips’ Guide from @seanspire - check it out! ⤵️
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“HOW TO WEAR GRIPS
Grips are a fantastic way to save your hands from the stress we put on them during pull-ups, muscle-ups, chest to bars, and more!
Here’s how to use them properly:
👉 Put them on tight enough to support the grip, but lose enough to rotate them around when you do not want to use them.
👉 If using finger holes, keep the high on the finger to protect the whole hand from the bar and increase grip strength
👉 If not using the holes, make sure grip is long enough to cover the whole hand”
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#repost @seanspire@aspiresportslab
The Murph Sale has officially started, get 25% OFF the Murph Collection and gear up with the essentials built for the workout.
Grips. Vest. Belt. Sleeves.
Everything you need to train hard and show up ready.
Use code: MURPH2026
#bearkomplex #murph2026 #murphprep #murphgear #weightedvest #crossfitgear #functionalfitness #wodready #trainhard #getbetter
What’s a MUST in your gym bag? 👇
#bearkomplex #gymbagessentials #crossfitgear #functionalfitness #wodready #fitnessgear #trainhard #getbetter #crossfitlife #gymroutine
Repost from @nextlevelnanc
Tag your most addicted training partner 👇
#bearkomplex #crossfit #wodlife #gymhumor #crossfitcommunity #fitnesslife #functionalfitness #trainhard #getbetter
Short on time but still want a full-body burn? This one hits everything.
Reverse Pyramid WOD:
Start with 20 KB swings + 2 navy seal push-ups
Then 18 + 4, 16 + 6…
Keep flipping it until you finish with 2 KB swings + 20 push-ups.
Simple. Brutal. Effective. ⚔️
Throw on a vest if you really want to level it up.
Save this for your next quick sweat session.
⏱️ Short on time? Try this 45-min workout from @trainingbyscott and get after it.
#bearkomplex #wod #crossfitwod #homeworkout #functionalfitness #kettlebellworkout #bodyweighttraining
Strong knees = heavier lifts.
Don’t let discomfort slow your progress and train with confidence, stability, and support every rep. Whether it’s heavy squats, lunges, or high-volume WODs, your knees deserve backup.
Grab your Bear KompleX Knee Sleeves 25% OFF.
Use code: KNEE25
#bearkomplex #kneesleeves #crossfitgear #squats #legday #functionalfitness #weightlifting #fitnessgear
Your home gym just leveled up.
BKX Max Runner 40% OFF - $2,999 (was $4,999).
Built for athletes who don't settle. 🏃
Flash sale ends soon
#bearkomplex #homegym #maxrunner #flashsale #crossfit #hometreadmill
Every rep, every setback, every early morning — it all adds up.
Stay consistent. Stay locked in.
The results will follow.
Repost from @cyruskurz_ 🔥
#bearkomplex #motivation #consistency #trainhard #getbetter #fitnessjourney #nevergiveup #crossfit #strengthtraining #discipline
Stronger lifts start with better support.
For a limited time, get 25% OFF Bear KompleX Belts — built to keep you stable, locked in, and lifting with confidence.
Use code LIFT at checkout and level up your lifts.
Train stronger. Lift smarter.
#bearkomplex #liftingbelt #strengthtraining #squatday #deadlift #functionalfitness #gymgear #trainhard #getbetter #fitnessperformance
Last chance. This is it. ⏳
The 25% OFF grips deal is about to expire — and once it’s gone, it’s gone.
If you’ve been thinking about upgrading your grip, now’s the time.
More reps. Better control. No excuses on the bar.
Use code GRIP before it’s too late.
Don’t miss it.
#bearkomplex #grips #lastchance #crossfitgear #functionalfitness #pullups #muscleups #gymgear #trainhard #getbetter
