It’s been a busy few weeks since the release of My Hidden Race so I wanted to say a massive thank you to all of you who’ve bought, shared, shouted and supported since it’s release. It’s been nothing but love, like real love and I’m grateful that people have been so keen to hear my story.
Obviously, I can’t tag the many of you who’ve purchased a copy and reviewed the book but I appreciate each and every one of you. Link to books including worldwide shipping in my bio.
Keep sharing. Keep supporting. You never know who it might help ♥️💛
#bookclub #myhiddenrace #bookish #books #booklaunch #autobiography #newbook #bookstagram #blackgirlsread #blackgirlswrite #bookworm
#bookphotography #blackauthors
#authorsofinstagram #bookaddict #readersofinstagram #bookrecommendations #sports #fitness #bookreview #reading
This was truly an unforgettable moment! Watching my book being made from start to finish was something special. Thank you @cpi.group for the opportunity to watch it all in real time. What a wild journey this writing experience has been and I’m weeks away from being a PUBLISHED AUTHOR!! 🤯🤯 🤯
#books #bookclub #bookish #bookstagram #myhiddenrace #bookphotography #author #autobiography #sports #fitness #trackandfield #blackauthors #athletics #authorsofinstagram #bookprinting #books #bookaholic #readersofinstagram #bookworm #bookprinting #bookaddict #bookrecommendations
HAPPY PUBLICATION DAY TO ME! 🎉🎉
What a journey the last few years have been. To tell my story, be my most authentic self and speak the truth was extremely hard but I knew this book had to be written AND I worked incredibly hard to get here. It has some dark moments but I promise it’s not all doom and gloom. It brought me joy, happiness and reminded me how bad-ass I actually am.
I was never alone through this writing journey so thank you to @jwsyd1986@davidluxtonassociates@mirror.books . Donald McRae, @tashatf12 and @t_deeney for the quotes and @tonybellew for the beautifully written foreword.
Thank you for all your support.
I did a thing. I wrote a book. I’m an author. 🤯🤯🤯🤯🤯
MY HIDDEN RACE IS OUT NOW IN ALL GOOD BOOK SHOPS!! Book links in bio.
📸: @essodphotography
Hair & MUA: @modernwand
Stylist: @charlotte_vanderhaer
#bookstagram #author #books #bookclub #bookish #bookstagram #myhiddenrace #bookphotography #author #autobiography #sports #fitness #bookrecommendations #bookaddict #trackandfield #blackauthors #athletics #authorsofinstagram #bookprinting #books #bookaholic #readersofinstagram #bookworm #bookreview #reading #newbook
Solo workouts are great but NOTHING beats being in a room full of incredible women pushing each other 💚
And doing it without sacrificing healthy hair?? @blackballaduk and @orshaircareeurope really understood the assignment for the Black Girls Can Do Weights event ✨
@activewithamara had me SWEAT-INGGG and fighting for my lifeeee 🥵💪🏾 already ready for round 2!
#ORSHairCareUK #ORS #healthyhair #fitness #strength
Today is #WorldMalariaDay. We can end malaria. Not someday, in our lifetime. Science is advancing faster than ever, new technologies are in development, and nationally-led programmes are driving change.
Now We Can. Now We Must. Zero Malaria Starts With Me.
Download the toolkit now nowwecannowwemust.carrd.co
#ZeroMalaria #WMD2026 #NowWeCanNowWeMust
Meet the women championing the fight for a malaria-free world 🌍
In a moment of real uncertainty, with major cuts to malaria funding, we need to raise our voices and keep the fight moving. #malaria
We have what it takes.
A malaria-free world is possible.
This International Women’s Day, share this post to spark action and awareness.
#IWD2026 #EndMalaria #ZeroMalaria
WE WELCOME ANYIKA ONUORA AS AN AMBASSADOR 🇬🇧
The three-time Olympian, British champion and record breaker joins us on our mission to empower the next generation of girls.
We are absolutely honoured to have you with us 🧡
Do you want to be your fittest and healthiest self in 2026? 🏃
We asked people who have been at the top of the sporting game about their top tips for getting fit in the new year.
Top athletes – including Great Britain rower Helen Glover, FA cup-winning captain Joel Ward, retired sprint athlete Anyika Onuora, golfer Ian Poulter and many more – told us their secrets to keeping healthy. 👉
Read the full interviews via our link in bio. ⬆️
Witnessed the purest love and wickedest vibes!
Congratulations and welcome to the club ❤️ @dwmuks and @charpie83
#wedding #london #weddingvibes #married
I’ve been in my mum bubble 👶🏾 but wanted to share how I stayed fit during my pregnancy. I learnt so much from being an athlete, it’s only right that I continue that journey into motherhood.
Working out was at times tiring especially closer to my due date but it was the most fun I’d had in a long time AND a great excuse for longer recovery between reps ☺️
Favourite exercises:
Clean (average 60-40kg)
Squat (80-60kg)
Med ball wall throws (6-8kg)
Split jumps (15-20kg bar)
Box jumps
A skip
B Skip
Core
Anything yoga or Pilates related because my hips and back were constantly on fire 😅
#mumsfitness #workout #lightwork #strength #fitmotivation #fitmama #weightlifting #explore #reels #trackandfield #fitness #pregnant #sprint
