Get to know coach Max ✨
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In this short video, we talk to coach Max to learn more about who he is, his coaching philosophy, and some Welsh championship 2026 predictions!
The Welsh Varsity 2024 🏴⚔️
737.5 +30kg Comp PB 9/9 27/27 (first ever 9/9)
Best Lifter 🥇 Heaviest total in SUPC History
S: 252.5/265/275 +10kg Comp PB & 10kg ATPB
B: 150/157.5/162.5 +10kg Comp PB
D: 270/285/300 +7.5kg Comp PB & +5kg ATPB
The list of people I want to thank is endless. Thank you to all the referees, spotters, loaders & volunteers that make these comps possible. Big shout out to @willhughes_pl for getting this comp put together truly his swansong & to @qistrength / @l0z_lifts for handling me to my best performance yet.
A massive shout out to @kellymann_performotion & @daisy_performotion for putting absolute magic into this prep following Jnr Nats.
Big thanks to @swanseapowerlifting & @_cubc_ for the show out & support yesterday. I don't think I've ever lifted infront of such a large crowd 😅
Another prep is finished, but I think I'm only just getting started.
🇿🇦 24 weeks
A fantastic outing this weekend with some of our KCL lifters! Securing huge PBs and BUCS qualifying totals!
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@emily.kinzler QT for BUCS and best female lifter at KCL UCL varsity
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@luke.bonnici.3 hitting a BUCS QT one weekend prior due to some hybrid rock star fun!
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@megan_edwards485 fantastic pbs across the board! Big final pull to round off a great day!
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@marc_leen almost in position for BUCS QT with a huge final pull! Very proud and some mega PBs
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@freddie_davenport_ the smiliest powerlifter on comp day, massive congratulations to the huge pbs!
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@_max_reps@bigtomos fabulous weekend of handling!
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Always stunning photos @alif.ullah 📸
Home Nations Championships 2025
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Squat: 280kg (+5kg)
Bench: 170kg (+5kg)
Deadlift: 300kg (=)
Total: 750kg (+12.5kg)
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It’s not often I can say I acc had fun competing from start to finish but this prep and competition was definitely my most enjoyable to date and am pleased w the outcome.
Couple things to tweak moving forwards and ecstatic for the 2026 season.
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Endless list of people to thank but to name a few:
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@kellymann_performotion has done it again- built me up into the athlete I am today there’s no-one else I’d want to have as a coach
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Shoutout to @joshquan_performotion for keeping my body healthy and keeping me pain free thru prep to help me put up this performance
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Huge thanks to @welsh_powerlifting for having me represent for my 3rd time and huge props to the entire team for securing overall 2nd place. There’s no better bunch of people to have onside.
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Massive shoutout to @willhughes_pl for the fantastic handling, he’s a credit to the Welsh Coaching staff and I’m grateful for his support and friendship
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Thank you to all my family who came to support and to @l0z_lifts for being my #1 supporter, camera-woman, hype girl and rock thru my endless preps
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26 weeks out 🏴
