Six medals. One swimmer. A nation behind him. 🇿🇦🌊
@pretorius.nicholas took on Africa’s best at the 17th Africa Aquatics Championships in Oran, Algeria 🇩🇿 and left the pool carrying more than medals. He carried pride, purpose, and the spirit of South African sportsmanship.
🥈 100m Butterfly — 54.91
🥉 50m Butterfly — 24.21
4th 200m Butterfly — 2:06.18
🥇 4x100 Medley Relay
🥇 4x100 Mixed Medley Relay
🥈 4x100 Freestyle Relay
And while the medals shine today, his eyes are already locked on something bigger: 2032. 🎯
Behind every split second is discipline, sacrifice, early mornings,and the choice to keep showing up when nobody’s watching.
Fuelled by 32Gi Race, with rapidly releasing carbohydrates designed to spare glycogen and sustain peak performance, and 32Gi Boom, powered by beta-alanine to help delay muscle fatigue when it matters most. 💛
Clean fuel. Proven performance. Real results.
#32Gi #NicholasPretorius #AfricaAquatics2026 #TeamSA
Are you ready for the 2026 @comradesmarathon ?
With just 1 month to go, the excitement is real!
The team has 3 quick tips for you to finalise and focus on in this final push to race day...
Staying fit and healthy is the key!
That's where #32giimmunize is built to help.
#32GiSportsNutrition #32Gi #immunesupport #ComradesMarathon
With a debut @comradesmarathon coming up @christelle_cvn 🤔 quizzes the guru @wolffmark on what you should feel when you take on a gel (carbohydrates)?
So why is it so vital to consume carbs consistently while running? 👇
🔋 High intensity (zone 3 & above) training burns through glycogen - fast.
🩸 Without carbs on board, your blood sugar crashes.
🎢 That’s when you get the rollercoaster - feel good, feel bad, feel okay, feel worse, stop...
32Gi helps you skip all of that with an array of carbohydrate fuelling options to support stable energy & consistent output.
No walls to hit.
#32Gi #SportsNutrition #EnergyGel #FuelSmart #ComradesNutrition
The 10th Sun City @ultratriseries . A course that earns your respect every single time! 🙌
As a proud sponsor of this event, we love what this race stands for - real endurance, earned results, and athletes who show up prepared.
Among them were;
🥇 Nicholas Horne - 1st overall, Standard Distance · 02:25:21
🥈 Dehan Louw - 2nd overall, Ultra Individual · 03:42:28 (as a training race!)
💪 Damion Gomez - 5th in category (AG 18-29), Ultra Individual · 04:21:43
Results like these don’t happen on race day alone. They happen in the months of training, the early mornings, and the discipline to fuel and recover right.
To every athlete who raced on Saturday - well done. Every finish line crossed is a victory. 👊
@ultratriseries | #SunCityUltra #10YearsStrong #32Gi #fuelledforglory
🛶 There’s no better way to spend the weekend than doing what you love - and sharing it with the next generation.
Seeing canoeists like @alexagodden show up for the young athletes at @dabs_canoeclub , sharing their knowledge, their passion, and their time.
That’s the kind of community that makes this sport special.
The future of canoeing is in good hands. We’re just here to fuel the journey.
#FridayFuelling #FuelledBy32Gi #SouthAfricanCanoeing #CanoeLife
With 3 weeks of hard training left, what you put into your body matters as much as what you do in the gym.
Our Hyrox Training Stack supports every phase of your prep:
✅ Energy before and during training
✅ Hydration and cramp control through every session
✅ Protein and carb recovery to rebuild faster
Don’t just train hard - train fuelled. 💪🖤
#32Gi #SmartFuelling #HyroxTraining #PeakSeason #HyroxJozi
Your immune system is sleeping. Time to wake it up. 💛
With ne effervescent tablet to power daily defence for athletes who can’t afford downtime.
Most supplements just add minerals and vitamins. 32Gi IMMUNIZE goes deeper - with Yeast Beta Glucan, the ingredient that actually activates your immune defence from the inside out.
Here’s what it does:
⚡ Wakes up your immune army - activates your frontline cells so they’re ready before threats arrive
🧠 Makes it smarter with every battle - trains your immunity to recognise and remember
🔒 Closes the open window - protects you during the vulnerable period after hard training
Yeast Beta Glucan doesn’t just support your immune system.
It switches it ON.
🟡 32Gi IMMUNIZE - Performance Immunity, Activated.
#32Gi #Immunize #YeastBetaGlucan #Wellmune #ImmuneActivation PerformanceImmunity
The @liv2run team arrived at the @ultratraildrakensberg and left their mark on every distance - driven by a coaching philosophy that runs deeper than fitness. Senior athlete coaches who've lived the journey, passing their knowledge down to the next generation of South African trail runners. Discipline, skill and confidence built in training, delivered on race day.
That's not luck. That's a system.
And every athlete in that system trust one fuel to get them there.
🥇 Tsielo Tsanyane – DRJ25km
🥉 Lindi Meyer – DRJ25km
🥇 Mhlengi Chili – GXA14km
🥉 Sesphelele Ntanzi – GXA14km
🥇 Nolwazi Dlamini – GXA14km
💪 Sinovuyo Ngcobo – SDR35km Top 10
💪 Khulekani Mbuyazi – DRJ25km Top 20, pushed through an ankle setback.
Proud to power @liv2run . 💛
📸 by @maxx_212
#32Gi #FuelledBy32Gi #LIV2RUN #UltraTrailDrakensberg #TrailRunning #SouthAfricanRunning
1.5k in the ocean. 40k on the bike. 10k on your feet.
That’s 51.5km of racing.
Jordan Tissink covered it in 2:09:35 - Top 6 overall and second female at Nelson Mandela Bay.
No luck. No shortcuts.
Just preparation meeting race day.
Training done. Nutrition dialled.
And then… execute.
That’s the 32Gi way.
Massive congratulations, Jordan - proud to have you fuelled by 32Gi. 🙌💪
@jordantissinkk
#JordanTissink #5150Triathlon #NelsonMandelaBay #FuelledBy32Gi
The worst feeling isn’t the illness.
It’s watching your fitness fade while you’re stuck on the couch. It’s the race you prepped for, now gone. It’s the week of training you’ll spend regaining, not gaining.
Losing training or race days to illness? Stop losing weeks.
32Gi Immunize is designed for daily use - because immune stress doesn’t happen once. It accumulates. Session after session. Week after week.
Yeast Beta Glucan · Vitamin C · Zinc · B-vitamins
“It has strengthened my immune and shielded me from many ‘lugries’.”
Consistency = protection.
Make immunity part of your training.
#32Gi #Immunize #AthleteImmunity #TrainSmart
