VOLVÍ | One of my favorite projects with some talented and creative brothers to represent for “The Fellowship” - @lsu_1979 ✊🏽😎 - The Quartet.
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Thank you to the “Philly Tap Festival” for having me host a Stepping Workshop ✊🏽. Foundations, history, and having FUN 😎 alongside “special assistance”.
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PS. Today marks my crossing anniversary into @lsu_1979 / @ud.upsilons “several” years ago 😂💪🏽. Forever grateful for giving me a support system to foster my craft as a dancer, build a career from it, and literally see the WORLD!
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🎵: @badbunnypr@djkillo ( Volví Jersey Club Mix).
🎥: @grandtourmedia .
🕺🏽: @jxvasquez@franci3pozo@el_salami_crudo@1swiftmotion .
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#lambdasigmaupsilon #greeklife #choreography #latinofraternity #washingtondc #stepping #dancers #badbunny #stepafrika
THE WHITE HOUSE 🇺🇸 | This past Tuesday I had the opportunity to perform with @stepafrika at the very first “Juneteenth Concert” held at The White House! An amazing experience to be part of this historic event seeing so many faces in the crowd from celebrities, congressional members, @joebiden & @kamalaharris front row, and more! A blessing to reflect on all the places dance and performance has taken me 🙏🏽 from West Side to The White House! 🗣️ TOO HYPE! Enjoy some of these moments, especially our praise break on the South lawn 🥹.
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If you’d like to watch the full performance, the link is in my bio ✊🏽.
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#whitehouse #stepafrika #juneteenth #stepping #choreography #dancers #lambdasigmaupsilon
UPSILON FAMILY 🩵 | It was time to give the sisters a visit “AT THE BUS STOP” 😎🏹. We often get to creatively represent the brotherhood but a big part of our experience in @lsu_1979 is our bond and history with @musigmaupsilon . ΛΣΥ was born in 79’ and the foundation of ΜΣΥ in 81’. “Our family was born from a common seed and a shared experience dedicated to culture homage and unification of a human race.” Enjoy what we hope to be the first of more from the UPSILON FAMILY!
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🕺🏽: @1swiftmotion@jxvasquez@el_salami_crudo
💃🏽: @niarinicole@angie_b517@mia.janelle_
🎥: @grandtourmedia
🎵: “Bus Stop” - @dontoliver
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#grandtourmedia #lambdasigmaupsilon #musigmaupsilon #fraternity #sorority #performance #strolling #greeklife #upsilons
🦅 PUT ME IN COACH! | Slowly working my way to become a 4th string kicker/punter for the @philadelphiaeagles 😤😅, but in the meantime it’s a pleasure and honor to return as a Judge for the final round of the 2026 @eaglescheer auditions! 🙏🏽🕺🏽.
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Shoutout to the amazing staff and talented dancers!
- My seat mate @vidafashionista 🫡.
- Villanova Crew/Dance Team Coach @crystal.roxanne 😎✌🏽.
#philadelphiaeagles #gobirds #eaglescheer #dancers #auditionseason
🗣️ I SAY HOLD UP… | A few days with SA and my famous friends 😄🙏🏽🕺🏽. Appreciate the @stepafrika family for the invitation to support and perform in DC this week for @neaarts at “Poetry Out Loud” and at Sycamore Oaks.
ALWAYS a great time among good company before coming back to my dancers at Villanova. You can watch the full performance on the National Endowment of The Arts website/YouTube Channel ✊🏽.
Until next time 🫡.
- A proud Step Afrika alum…
#stepafrika #neaarts #stepping #dancecompany #poetryoutloud
35 MILES IN MAY 🏃🏽♂️🎉 | BIRTHDAY RUN CHALLENGE
In 2021, I created a 30 for 30 Challenge to encourage healthier living and get people moving as we head into summer. Shout out friends and family that have participated over the years!
Each year we’ve added a mile… and this year we’re at 35! 😎 So we’re back with: 35 miles in 31 days!
Run. Walk. Jog. Treadmill. Hike. All fitness levels welcome.
The goal isn’t perfection, it’s progress, consistency, and community.
NEW THIS YEAR 💬:
We’re building a Discord community so participants can support, motivate, and celebrate each other no matter what app you use.
📅 May 1 – May 31
🎂 Celebrating my birthday May 26
📩 Kickoff email goes out May 1 at 8 AM
Ready to move?
👉 Register using the link in bio
Let’s get stronger, healthier, and more consistent 💪🏽
#35MilesInMay #runchallenge #healthyliving #fitness #movementlifestyle
VILLANOVA 🔵⚪️ | A BIG weekend of performances coming up on campus! As some may know, I’m the Assistant Director of Dance at @villanovau / @villanova.spa 🕺🏽. Come by the Mullen Center and support my students if you love dance! 🎟️🔗 in bio.
- @ablaze_dance (Hip Hop): 4/24 at 7pm
- @novanoise_ (Tap Ensemble): 4/25 at 2pm
- @vusuperlative (All Styles Crew): 4/25 at 7pm
- @villanovadancecompany : 5/1 at 7pm
#villanova #villanovauniversity #novanation #dance #danceshow
Who said ages 50-64 wasn’t active?! 😍🥳
Make sure you connect with this group for their next adventure!
#seedschurch #50plusandfabulous
*We don’t own the rights to this music.
CAPOEIRA | Recent workshops at Delsales University and University of Delaware to introduce, teach, and immerse the community with culture, history, and movement of the tradition ✊🏽.
Thank you to @desalesudancedept@ud.upsilons@hola_ud for having me 🙏🏽.
#capoeira #desalesuniversity #universityofdelaware #movement
LET’S GO SIXERS! 🔵🔴 | Thank you to the @sixers for a great evening and accommodating our group of 50 “LSU brothers and Friends/Family” during Hispanic Heritage Night! Definitely a special time from the game, fellowship, and post game concert!
Same time next year! 😎
- Your Regional Director 🥹✊🏽
#lambdasigmaupsilon #lsu1979 #sixers #philadelphia76ers #76ers
47 🏹 | A few quick counts to shoutout and wish the brotherhood @lsu_1979 a Happy Founders’ Day 🙏🏽✊🏽. To many more years of Fellowship & Impact.
Happy Resurrection Sunday as well!
#lambdasigmaupsilon #lsu1979 #latinossiempreunidos
Continue the work! ✊🏽 Thank you @alegnam__ for having us for SEL DAY (Social-Emotional Learning Day) at University Middle School 🙏🏽.
Another collaboration to connect with students, provide insight on culture and education, and enjoy the day MOVING 🕺🏽.
PARA LA CULTURA/FOR THE CULTURE
#artseducation #fraternity #lambdasigmaupsilon #alphaphialpha
