Jonathan Escalante-Phillips

@04jphillips

@soar_running - SOAR RACE TEAM ➡️ ??? 5km -13:53 Half - 62:48 Marathon- 2:15
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Weeks posts
Copenhagen marathon @cphmarathon Time: NA Position: DNF Delighted to be back in Copenhagen pacing the elite women. The race had all the elements to keep you on the edge of your seat: a burning hot start, a chasing pack that overtakes, and a debutant crushing it. I was privileged to be able to able to watch it through to 40km when I stepped off. This was a bit further than I intended to go, but the body cooperated well and doesn’t feel too beat up. Nevertheless, I will still make sure I get some good R&R in before sharpening up for the British 10km road champs at the Manchester 10km at the end of this month. @soar_running 📸#1 @brandonvanhaeren
310 11
7 days ago
Not many seemed to get the 2:20 memo but @mercychebwogenkiprono did and it paid off. Another pacing job down. It's a serious job when it's gets down to it with what is at stake but I still managed to have some fun with it too. @benjaminpatrickbayless 🤝 Until the next one.
518 11
7 days ago
A bit of a last minute dash down to Bath to make the @bristoltrackclub 5km this weekend. Thanks @runner.cal for the invite. Being a new dad these past two weeks has thrown regular rhythms out the window, and as I hiked up the hill from the train station to the race circuit, I did slightly wonder what on earth I was doing. In the end, the body remembered what to do and I felt I ran a tactically aware race (at least @coach_seddon thought so too) to take silver. I gave it a good go in the middle not to give up the win completely but @kadero5k was too strong. Kudos to him. Having not focused on 5km stuff for a while and in the wind I was pretty pleased to be knocking on the door of sub 14 early doors this season so all boding well for a good summer season. Excellent to catch up with the @otesportsgb stars @_gavintaylor_ and @adambarber04 and to have a good ding dong battle with the latter round the course. The supergel with caffeine 30min before hit the very necessary spot. @soar_running kit as usual shining brightly - I do LOVE that speed suit! 📸@therunroom
276 11
28 days ago
🏃‍♀️ Running in Eddington: Wide Paths, Wildlife, and Peaceful Streets 🌿 Eddington is the perfect place to run! With minimal traffic, wide open paths, and stunning natural surroundings, every run feels safe, refreshing, and scenic. From footpaths through the new neighbourhood to the Brook Leys landscape, you’ll spot wildlife like cormorants, swans, and the majestic Veteran Oak along the way. Don’t forget to grab a coffee or a treat from one of the many cafes and shops in the main square (see tags!). ☕️ Whether it’s a morning jog or an evening unwind, Eddington makes every step peaceful, inspiring, and car-free. ✨ Try the route yourself - link in comments (see Route 13) ! Huge thanks to @04jphillips for showcasing this beautiful run! 🏃‍♀️ Follow Eddington now for more. #RunEddington #Eddington #SustainableDevelopment #HealthyLiving #Cambridge
124 5
1 month ago
Another great day for @cambandcol securing a bronze medal at the 12 stage @erraenglishroadrunning champs. Also a brillaint 4th B team and 6th place for the women. It's fantastic to see so many from the club putting aside individual aims to come together for a bigger cause. My first (?) year in 13/14years giving up team manager duties and handing over to @_isaac_morgan_ and @_matthewmorgan who did a superb job. It was a privilege to run the anchor leg for the club and pretty happy with my 15:59 time for 5.4km albeit 14s slower than what I ran back in October last year. No London Marathon for me this year but looking forward to some shorter stuff before an autumn marathon. Choices choices... @soar_running
197 4
1 month ago
It's not all negative..... Honest hard work on the track at Cambridge 800m after 800m
36 2
1 month ago
Time waits for no man. Neither does @04jphillips 🏆 at the Hackney Legacy Half Wearing @veyo_breathing Perform Nasal Strip
138 2
2 months ago
POV from the front of the race at the Legacy Half Marathon in Hackney. @legacyraces Such a fantastic event — incredible volunteers creating an amazing atmosphere all the way round. Hopefully you can feel some of that energy from the footage! "End it! End it!" My absolute favourite 📸 at the end by @jakeboykewphoto
109 4
2 months ago
@cambridgehalfuk POV through Kings College with 2nd,3rd and 4th place.
471 2
2 months ago
Cambridge half. 3rd 64:30 This wasn't the race I dreamed about but I did what I always say is the most important thing, which is getting the most out of what your body gives you on the day. I'm absolutely over the moon for my two teammates @james_teagle (8 week old dad power showing strong) and Dom Jones who both executed an absolutely phenomenal race. Both of these guys have been incredibly selfless training partners for a long time and I couldn't wish for two better guys to beat me. That being said, they better watch out for the rematch next year. Fighting talk, eh? To all those that shouted words of encouragement, I heard you all and it certainly buoyed me on. 🎽@soar_running 📸@jakeboykewphoto ⛽️@otesportsgb @drinknomio @cambridgehalfuk
613 20
2 months ago
This is what the elite start line looks like through the eyes of @04jphillips at last week’s Battersea 10K, as well as one FAST finish ⚡️
124 1
2 months ago
Wait for it…
426 8
3 months ago