Had an absolute blast teaching this one to my L2 students tonight. I am so thankful you keep inspiring me to dance and explore my feminine side. | Studio: @rsongstudio | #aerialhoop #lyra #aerialist #hoopandheels #fitness
I wasn’t going to post this. By the time I had figured out the combo for my L2 class I was exhausted, bruised and ready to go home. However, a student recently reminded me that a new combo or trick usually starts ugly before it can become pretty. It’s not about showing perfection, it’s all the other pieces along the way. Wishing you all a very Merry Christmas 🎄Studio: @rsongstudio 🎄 #merrychristmas #aerialist #aeriallyra #aerialhoop #aerialhooptricks
Come try Aerial Hoop with us!
It’s a circus-inspired apparatus where you dance, pose, and hang inside a steel ring. A fun, full-body workout that builds upper-body and core strength—perfect for beginners and seasoned movers alike!
What to wear: pants/leggings, not shorts, for comfort and safety!
🎥 @timeless_view_ca
Saw this combo by @cirquedancer and had to try it out. Thank you for the inspiration! | Studio: @rsongstudio | #fitness #aerialist #lyra #aerialhoop #workout #aerialistsofig #circus #aerialhooptricks #dance #aerialhooplove #aerials #santababy
Finally got to take a video of myself doing some hoop. A little snippet of a L2 combo from a few weeks ago. | Studio: @rsongstudio | #lyra #lyrahoop #aerialhooptricks #aerialist #aerialhoop #fitness #workout #circus #circustraining
