YFR

@yourfriendlyrunners

Canal Etiquette. Yes to all. - Summer programming on our Strava - London Marathon Community Track Tuesdays @ 6PM
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29.7k
Following
498
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Weeks posts
‘26 season opener on the trails 🤝🤝
302 27
3 months ago
Crews to the Coast 2025, The Film. In partnership with @saucony_eu , through the lens of @tristanalleys @pimpimentel & @kengpereira . Some of the UK & Europe’s finest crews battling it out over 100 miles. Indulge us 🍿🍿🍿 See you in 2026
359 34
5 months ago
Some faces of CTTC25. Reunion & screening party tomorrow eve - hit the link in bio for tickets 🎥 Photos @kengpereira @jackgorham1
213 2
6 months ago
Better late than never 🍿 Gather your crews and join us on Thursday 13th November for the CTTC 2025 Film Party at Knees Up. Time to get everyone in the room to reminisce, debrief, and premiere this year’s short film, made in collaboration with @saucony_eu and @kengpereira & team behind the lens – don’t miss it. To set the mood, we’ll be rustling up some classic movie night snacks (hotdogs & popcorn ofc), and our pals at @deyabrewery will be on the beers. Grab ya seat. Doors @ 18:30 Screening @ 20:00 Drinks ALL NIGHT RSVP via link in bio.
173 15
6 months ago
Last week we took @icebreakernz for a run around Hackney to put their Merino wool through its paces. London’s weather threw everything at us, making it the perfect test of the kit in changing conditions. Great to see the brand bringing Merino wool to the city, showing us just how easy it is to reduce our reliance on synthetics. #movetonatural
388 12
8 months ago
Monday crew up and out early with @jolene_newingtongreen and @saucony_eu to kick off a week of activity leading up to this weekend’s Shoreditch 10k. Sunrise and buns to commence the taper, plus the custom kit bag to get the team are ready race day 🫡 See you on the start line @runshoreditch
582 10
8 months ago
Get to know Merino wool ⛰️ Hitting the road with New Zealand born @icebreakernz for a 7km loop, followed by an open exploration into the use of merino wool and its benefits as a natural alternative to performance wear. Join us for seasonal refreshments and hydration pre and post, provided by Knees Up, and be sure to sign up to the run on Strava via link in bio. Details below. Date: 10/09 Arrive: 18:15 Depart: 18:45 Close: 21:30 Location: @kneesupspace #movetonatural
187 11
8 months ago
120 fast kilometers from Hackney to Margate with @saucony_eu . Nothing more YFR-approved than the Endorphin Speed 5, so it had to be the chosen racer to take on the big city to seaside relay. Kit stomped on every test we threw at it, London’s backstreets, Kent’s coastline, and beers on the beach. Everyone’s a winner really… #CTTC25 #RunAsOne
562 12
8 months ago
YFR trails are back in action, see you Sunday. Details on Strava 🍃🍃
142 2
8 months ago
FIRST IN THE SEA WINS 🌊 Another city to seaside race completed as this weekend marked the 3rd year of our homegrown relay race, Crews to the Coast. We all witnessed another 25 teams of 5 race their hearts out from Hackney to Margate, battling the maze through London and Kent, before reaching the sea breeze and shelling it to the beach. Everything was perfect – weather, cheer squads, kit @saucony_eu , fuel @maurten_official , host @lloydkempson , afters @fortscoffee , recovery @afterpartymargate and @bigshotdiner , and of course, the relentless competition brought to the course by all 120 inspiring runners. Thank you for being a part of this or watching from afar. Who’s in for the film premier next month!? Powered by @saucony_eu Fuelled by @maurten_official #CTTC25 Shot by @jackgorham1 @kengpereira @pimpimentel @tristanalleys
499 39
8 months ago
Finish line scenes down in Margate as our racers come through. Huge day, massive well done to all our teams 🫶
623 9
8 months ago
Halfway here at CTTC - runners passing through the checkpoint, refuelling and now heading onto the coastal section of the route!
236 3
8 months ago