Your eyes do a lot for you! One way to pay them back for all that hard work is to make healthy lifestyle choices. Eating a balanced diet and getting enough exercise can help keep your vision sharp and your eyes healthy now and in the future. This Healthy Vision Month, give your eyes the care they deserve. Get more info on eye-healthy choices from the National Eye Institute: nei.nih.gov/KeepYourEyesHealthy.
#WomensSpecialistsNM #WSNM #WomensHealthcare #WomensHealth #Healthcare #HealthyLivesHealthyEyes #HealthyVisionMonth
"It’s hard to escape ultraprocessed foods these days. A whopping 70% of our food supply is ultra-processed in the U.S. And unfortunately, quantity doesn’t necessarily mean quality when it comes to these food and drink options... It’s not realistic to go cold turkey and cut ultraprocessed foods completely out of your life. But there are steps you can take to reduce the amount of ultraprocessed foods you eat." Learn more. >> healthywomen.org/your-wellness/ultra-processed-food
#WomensSpecialistsNM #WSNM #WomensHealthcare #WomensHealth #Healthcare
Our team was happy to represent us at the Blue Door Neighborhood Women's Health event today. Thank you to everyone who stopped by our booth.
This event was sponsored by Blue Cross and Blue Shield of New Mexico.
#WomensSpecialistsNM #communityevent #womenshealthcare
Are you newly postpartum or want to learn to recognize the signs and when to call your doctor? Join us for our pregnancy and postpartum support group, ideal for pregnant patients and those experiencing postpartum. Support persons and babies up to one year old are welcome. To register, email Megan Wheeler at [email protected] or text Kathleen Briley at (505) 546-4415
#WomensSpecialistsNM #WSNM #WomensHealthcare #WomensHealth #Healthcare #Childbirth #Postpartum
It's Mental Health Awareness Month. Postpartum depression is a complex mix of physical, emotional, and behavioral changes that can happen after giving birth and is linked to chemical, social, and psychological changes. Many women have these symptoms following childbirth: trouble sleeping, appetite changes, severe fatigue, lower libido, and frequent mood changes.* More severe symptoms can include being uninterested in your baby or feeling like you’re not bonding with them, crying all the time, often for no reason, depressed mood, severe anger and crankiness, loss of pleasure, feelings of worthlessness, hopelessness, and helplessness, thoughts of death or suicide, thoughts of hurting someone else, and trouble concentrating or making decisions.* If you are experiencing these symptoms, talk to your doctor about treatment options.
*According to @webmd
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May is National Preeclampsia Awareness Month, sponsored by the @preeclampsia.foundation . Preeclampsia is a life-threatening hypertensive disorder that occurs only during pregnancy and the postpartum period. Preeclampsia and related disorders such as gestational hypertension, HELLP (hemolysis, elevated liver enzymes, low platelets) syndrome, and eclampsia (seizures) are most often characterized by a rapid rise in blood pressure that can lead to seizure, stroke, multiple organ failure, and even death of the mother and/or baby. Symptoms of preeclampsia may include severe headache, swelling in the hands and face, visual issues, nausea and vomiting, stomach or abdominal pain, sudden weight gain, and/or shortness of breath. Knowing the risk factors, symptoms, and signs of high blood pressure during pregnancy can save a life. Learn more. >> preeclampsia.org
#WomensSpecialistsNM #WSNM #WomensHealthcare #WomensHealth #Healthcare #PreAM26 #Preeclampsia
This week is Maternal Sepsis Week. Maternal sepsis causes at least 261,000 maternal deaths every year worldwide. Black women are 3.3 times more likely to die from pregnancy-related causes than white women in the U.S. Native American and Native Alaskan women are 2.5 times more likely to die than white women. Learn to recognize the signs of maternal sepsis, and you may be able to save your life or another’s. Learn more. >> sepsis.org/maternal-sepsis-week
#WomensSpecialistsNM #WSNM #WomensHealthcare #WomensHealth #Healthcare #MaternalSepsis #Sepsis #MaternalSepsisWeek
It's National Women’s Health Week, sponsored by the Office on Women's Health. This year’s theme, “Prevention, Innovation, and Impact: A New Era in Women’s Health,” emphasizes proactive, science-driven, and coordinated approaches to care. Learn more. >> womenshealth.gov/nwhw
Keep on top of your health and tap the link in bio to schedule your annual exam now.
#WomensSpecialistsNM #WSNM #WomensHealthcare #WomensHealth #Healthcare #NationalWomensCheckupDay #NationalWomensHealthWeek #NWHW
It's Maternal Sepsis Week, sponsored by the @sepsisalliance . A week dedicated to raising awareness of the unique signs and symptoms of maternal sepsis and a woman's chances of developing a life-threatening infection. Learn more. >> sepsis.org/maternal-sepsis-week
#WomensSpecialistsNM #WSNM #WomensHealthcare #WomensHealth #Healthcare #MaternalSepsis #Sepsis #MaternalSepsisWeek
Happy Mother's Day to all the amazing, hardworking moms out there. We are grateful for your dedication to raising kind, loving, healthy children.
#WomensSpecialistsNM #WSNM #WomensHealthcare #WomensHealth #Healthcare #MothersDay
Congratulations to all of the race participants at the ABQ Ladies Night Walk/Run today. Women’s Specialists was proud to have several team members racing. Thank you to everyone who stopped by our booth. We love supporting great community organizations like Girls on the Run.
#LadiesNightRun #GirlsOnTheRun #bosquerunningshop #oneabq #nmtrue
@bosquerunningshop@lobophoto.nm@lillybarrackpaseo
This month at @oasisatwsnm , get $50 off VI Chemical Peels (applies to original and advanced VI Peels) plus get your tox booster the same day at 15% off. Learn more. >> wsnmmedspa.com
#WomensSpecialistsNM #WSNM #WomensHealthcare #WomensHealth #Healthcare #OasisAtWSNM #OasisMedSpa #MedSpa
