the all-in-one space for your self-growth journey 𧥠â â â â â â â â â â â â
rooh means âsoulâ & this is for yours â¨
step into a happier & healthier you âŹď¸
Youâve got enough on your mind.
Trying to sift through hundreds of personal development resources shouldnât be another source of stress.
Thatâs why rooh makes it easy to find whatâs actually usefulâfrom immersive retreats and expert-led talks to books and podcasts you can explore at your own pace.
rooh helps you filter, find, and focusâso you donât have to.
⨠Explore whatâs upcoming
⨠Browse trusted voices
⨠Get what you need, when you need it
Tap the link in our bio to see whatâs waiting for you đŤ
#personalgrowthdevelopment #masteryourmindset #selfgrowthjourney #personalgrowthjourney #personalgrowthplan #personalgrowthtips #personaldevelopmentbooks #levelupyourlife #meditationretreat #personalgrowthmindset
You donât need to do everything.
You just need the right thing for right now.
rooh helps you sort through the noise by surfacing exactly what fits your focus â whether thatâs a retreat to reset, a book to reflect with, or an expert who gets where youâre at.
No pressure to go all in.
Just support that meets you where you are.
⨠Start small. Start with rooh.
Link in bio to explore more.
#selfgrowthjourney #personalgrowthjourney #selfdevelopmenttools #personalgrowthanddevelopment #personalgrowthdevelopment #selfawarenessiskey #masteryourmindset #selfdevelopmentmindset #selfimprovementdaily #mindsetmattersmost
welcome to rooh, where you can find curated experiences and trusted experts for your mind, body, and soul.
whatever this season looks like for you, rooh offers space to reflect, reconnect, and growâat your pace, in your own way.
because rooh means âsoulââand everything we offer is made with yours in mind.
link in bio to explore đ
#selfgrowthjourney #personalgrowthjourney #selfdevelopmenttools #personalgrowthanddevelopment #personalgrowthdevelopment #selfawarenessiskey #masteryourmindset #selfdevelopmentmindset #selfimprovementdaily #mindsetmattersmost
Thereâs something rare about being in a room where someone isnât just talking about their work - theyâre sharing the entire worldview that made it possible. Thatâs what this author event with Yann Martel felt like.
You can tell âSon of Nobodyâ didnât come from nowhere. The way he spoke about magical thinking, about religious epics, about stories that stretch reality to reveal something truer underneathâŚit all felt deeply lived in.
I left that lunch reminded that curiosity is something you have to keep feeding.
Thatâs the thing about experiences like this - they donât just inspire you in the moment. They quietly rearrange something.
rooh exists because I want more of that. For me and for you. Events, voices, people worth listening to, all in one place.
Follow @with.rooh to expand your mind đ§Ą
#yannmartel #authorevent #selfgrowth #selfgrowthjourney #expandyourmind
Most people donât fail at self-growth because theyâre lazy. They fail because they started at the wrong place, at the wrong time, with the wrong tool for where they actually are.
Journaling, meditation, therapyâŚnone of it is one-size-fits-all. The version that works for you might look completely different from what youâve already tried and abandoned.
The goal isnât to try harder. Itâs to find your entry point.
rooh exists to help you do exactly that: curated voices, books, and experiences that meet you where you are in your journey, so you can experiment without the overwhelm.
Follow @with.rooh to discover what might actually work for you. đż
#selfgrowth #discipline #buildhabits #personalgrowth #selfgrowthjourney
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Most of us are fluent in self-criticism. We replay our mistakes on loop, minimize our wins, and call it âstaying humble.â
But @melrobbins puts it simply: acknowledging how hard you work isnât arrogance, itâs the kindest thing you can do for yourself.
The voice you use to talk to yourself becomes your default operating system. If that voice only speaks up to criticize, it will always be louder than your progress.
Self-growth isnât just about doing more. Itâs about seeing yourself clearly, effort included. You can be grateful, grounded, and still say âI showed up, and that matters.â
Give yourself that. Youâve earned it.
Follow @with.rooh to discover more voices, perspectives, and conversations that actually move you forward on your growth journey. â¨
#personalgrowth #selfgrowth #melrobbins #positivemind #selfgrowthjourney
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Dr. Brian Weiss is a best-selling author and psychotherapist who has spent decades researching past-life regression therapy. What he shares about how our relationships and souls carry across lifetimes is something else.
His âMiracles Happenâ workshop this summer is your chance to explore that for yourself. Go deeper into the connections, memories, and relationships that feel bigger than this lifetime, with the researcher whoâs devoted his life to understanding exactly that.
đ June 26â28
đ Omega Institute | Rhinebeck, NY
đ Link in bio to book your ticket
Follow rooh to discover more experiences and voices that expand your inner world.
#soulmates #psychotherapist #brianweiss #pastliferegression #spiritualworkshops
Share this with someone who needs to hear it because we donât talk about it enough đ¤
This is the part of growth we go through silentlyâthe part that feels confusing, heavy, and a little lonely.
Where things stop making sense in the way they used to. Where what once felt certain no longer fits, and youâre left in the middle of it all, trying to understand what changed.
It can feel like youâre falling apart, like youâve lost your footing.
But what if this isnât you losing your way? What if itâs you outgrowing the version of you that could only stay in what was familiar?
Follow @with.rooh for more self-growth talk đŤśđ˝
#selfgrowth #selfgrowthquotes #personalgrowth #viralquotes
Stuff You Should Know Live is coming to Montreal for a night of curiosity, storytelling, and seriously surprising facts.
Join hosts Josh Clark and Chuck Bryant as they take a topic you might not think twice about and turn it into something fascinating, funny, and genuinely informative.
đ Montreal, Quebec
đ June 25 (& more June dates)
đď¸ Link in bio to book your tickets now!
#liveevents #stuffyoushouldknow #montrealevents #montrealcanada
We often think of âevilâ as something distant from us, but psychology doesnât always keep it that simple.
Dr. Gwen Adshead has long spoken about the importance of self-awareness and empathy, even in the context of people who have committed serious violence. Her perspective invites a difficult, yet powerful idea: that understanding our own capacity for harm can actually deepen how we understand others, and our shared humanity.
If this perspective intrigued you, her work might be for you.
Follow @with.rooh to discover more voices and ideas that open your mind and heart.
#criminalpsychology #criminalminds #humanbehavior #humanpsychology #mindsetshift
In a world filled with crime shows, murder podcasts, and sensational headlines, the focus is usually on the act, not the mind behind it.
Through decades of forensic psychiatry, Gwen Adshead shifts the conversation from spectacle to understanding, examining how trauma and life experiences shape the psychology of people who commit violent crimes.
If youâre curious about the deeper psychology behind human behavior, her work is a fascinating place to start.
Follow @with.rooh for more experts and ideas worth exploring.
#criminalpsychology #criminalminds #psychiatrist
Thereâs something freeing about not knowing exactly where a story will go. đ
Jay McInerney writes his novels that way - following the thread, discovering the story as it unfolds. Itâs a reminder that process matters just as much as destination.
Join him on April 23rd with the Miami Literary Society for an intimate lunch conversation on his work, his characters, and the craft behind his books.
đ Miami Literary Society
đ April 23 | 12â2 PM
đ Link in bio to save your spot
Follow @with.rooh for more experiences, conversations, and books to explore.
#JayMcInerney #WritingProcess #AmWriting #LiteraryEvent #MiamiEvents
