1:08:48 pro singles division (weights 33%-50% heavier than open) Incredible support from @thailand.ocr best team there is! 😊
Train with me 💪🏻 https://winslow.pace.training/
This was my first hyrox singles, so happy to finally be in a good groove training. I have a baseline now to improve on moving forward 🦵🏻
Quality bit of fun today at @novacitycentre ! Definitely reignites my passion for parkour being in a place like that with old parkour mates @benwmarsh@benreddington #parkour
THE APAC RELAY RECORD HOLDERS ARE BACK.
Big prize package from WILDER up for grabs if you can dethrone the champs🔥
PLUS we’re giving you a 3 minute head start🤫
GRAB YOUR TICKETS NOW
📍 Bravo Hall 📅 Saturday, May 23rd
The boys are going all out. Don’t miss it.
After a lifetime of extreme sports and questionable decision making, I funnily enough ended up spending a large portion of time with physiotherapists.
I’ve put together all the exercises with legitimately helped me get past various injuries, pain and discomfort in one database of videos 💪🏻
If you’d like me to program your training and keep you on track and harass you to not get lazy, drop me a message ✌🏻
