For women obsessed with feeling & looking their best š š»
expert beauty, wellness + fitness, no BS
by @ariellelorre
š§ New episode every Wednesday ā
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@mirandakerr gives us actual supermodel tips for how to look and feel your best before a big eventāincluding the real BTS prep that went into walking the Victoriaās Secret Runway šŖ½
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A list celebrity stylist @erinwalshstyle shared her staple pieces every woman should have in her closetāand I rounded up my favorites for you to build your capsule wardrobe š«°š»
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comment āSTYLEā to get A+++ list celebrity stylist @erinwalshstyle best tips for looking and feeling your best!
She talks this, building your personal style, how she works with the biggest celebrities in the world, and her simple method to dress more intentionally, on this weekās episode!
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when I tell you this was my Super Bowlā¦I have followed and admired @erinwalshstyle for so long, and this episode was everything šš» we talk:
ā¢ the psychology of personal style (and how to build your own)
ā¢ what really goes into creating iconic celebrity looks
ā¢ why fashion is far more impactful than people give it credit for
ā¢ how she approaches styling A-list clients
ā¢ the differences between dressing someone for a press tour versus a single red carpet
ā¢ what preparing for the Met Gala actually looks like behind the scenes
ā¢ her CREATE method and how to build a wardrobe that reflects how you want to feel
ā¢ where to start if you feel overwhelmed by your closet
ā¢ trends sheās loving ā and avoiding ā right now
This episode is full of practical advice for anyone wanting to feel more confident, intentional, and elevated in the way they get dressed, and her AMAZING book, The Art of Intentional Dressing, is out now too! š
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are the things you envy actually the key to your purpose? This week, @sarafoster and I talk about how reframing envy can actually reveal what you truly want ā and the steps to start creating it for yourselfš«°š¼
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Celebrity trainer @senada.greca answers your burning fitness questions including how to be more consistent and disciplined, the moves every woman should master, what she eats in a day and whether her celeb clients are more motivated than the average person šŖš»
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A few tips to help get you to your goals fasteršāfrom the woman whoās done it all: motherhood, building a clothing brand, and producing a hit show, @sarafoster
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This week @sarafoster brings her signature candor and wit to talk self-esteem outside of career success, beauty and aging in Los Angeles and what actually changes when you step into your 40s. Sara opens up about:
ā¢ learning from failure
ā¢ why following your envy is the key to your purpose
ā¢ the pressure of feeling like you need to have your life figured out in your 20s
ā¢ beauty practices in our 40ās
ā¢ supplements for collagen
ā¢ beauty ārulesā she refuses to follow
ā¢ what shifted her relationship with aging
Link in bio to watch/listen @well.pod š§
Celebrity trainer @senada.greca shares how habits carry you when motivation doesnāt āand why building them is what actually keeps you disciplinedšŖš¼
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learning to trust yourself and adjust based on what your body needs in the moment is everything š«°š» we talk about the power of being adaptable, and how tuning in is the key to reaching your optimal wellness, this week on @well.pod
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