The Secret is out!
@footshield_aus is ready to launch!
Podiatrist designed π¦Ά
Australian Made π¦
Foot Protection for Hockey π
Built to keep you playing from the hardest hits, knocks & flicks. Featuring high impact resistance materials and orthotic cushioning to be easy to wear & playing at your full potential.
Interested in an early pair? Send us a DM
#footshieldaus #fieldhockey #podiatry #adidasfieldhockey #hockeyone #hvmpl #hvwpl
Day in the life: Hockey India League (HIL)! Very fortunate to be over in India for six weeks umpiring the HIL. Great team, amazing place, rinse and repeat. @hockey_india_league #hockey #hockeyumpires #fieldhockey #rourkela
πOut of Officeπ£
Proudly over here in Bhubaneswar, following my other passion in life! Umpiring Hockey at the @fihockey #fihproleague π
Thanks to @upwellhealthco for supporting me every step of the way!
How good was #melbmara yesterday! amazing to see so many smiling faces, and to see how the running community has grown in Melbourne! Well done to all! ππΌββοΈππ½π
#podiatry #nikerunning #2xu
Improve Your Ankle Mobility π¦΅πΌ
Poor ankle mobility can lead to foot, ankle, knee and even hip issues ππΌ
Here podiatrist and Templ Foot & Ankle Program coach @unkle.pod shows you 3 exercises to improve your ankle mobility ππΌ
To find more exercises like this, click the link in our bio to start your free 14 day trial π²
FOOT & ANKLE PROGRAM π¦ΆπΌ
If youβre tired of foot or ankle pain, or just want to prevent injuries in this area, then this program is for you π«΅
Podiatrist @unkle.pod will take you through a series of progressive workouts to build strength and mobility around your lower legs and feet from home π¦΅πΌ
You will be asked to perform some test exercises to be placed in either the beginner or intermediate-advanced program, as well as to track your progress π
Try the program free for 14 days π²
Loved getting out of Melbourne and supporting some locals doing great things!
Thanks @activefeet_og_geelong in Ocean Grove for the new speedy wheels π₯π₯
Happy @runmelbourne day!
Disappointing that another event bites the πdust. But hope you all get out and follow the @oat.running advice ππΌπ€π½
#podiatry #runmelbourne #nikerunning @upwellhealthco
A #RAK to remember!
A very simple idea from the mind of @thewomenslifephysio of a simple βRandom Act of Kindnessβ for each team member to gift a fellow member with a RAK! Highly encourage for all teams to brighten up a chilly time of year ππ