Holistic Neuro Brain based Physiotherapy z-Health Prim Reflex Outdoor Movement. 🧠Brain based approach. Become a healthier resilient version of You👣
Do you get drained after traveling by Plain? Try HUMMING create inner VIBRATION. No one can hear you in the plain anyway from other radio frequencies. Or ad external VIBRATION low frequency. @rezzimaxpaintuner or z-vibe also travel handy only the size of a pen. Healing frequencies VAGUS stimulation. Feel your breath changing. Calmness . Rebalance your nervous system from within. Be in charge of your future health . #vagus #parasympatheticnervoussystem #calmness #regulate #neuroplasticity
Why SENSORY input before MOTOR Movement? Sensory input is about Safety. Allows the BRAIN to understand if it’s SAFE. Where it is in Space. BRAINS first job is SURVIVAL not PERFORMANCE. Master proprioception position of the body. Know where your joins are postured in space. Vestibular navigation feel where you are in space. Without loosing balance. Functional vision Master to see follow your surroundings. Feel touch vibration temperature. All to ensure precise motor output. In a safe context. Well trained senses are able to error correct a motion before the movement. @rezzimaxpaintuner for sensory vibration to enrich your sensory mapping. #Sensory #move #brain #safe #brainhealthmatters
Unluck STIFF LOWER BACK. Looking for sensory neuro training? Why Sensory before Motor? Your BRAIN cares about SAFETY first. When the BRAIN doesn’t FEEL SAFE. MOVEMENT will be restricted. The brains job is SURVIVAL not Performance. Humming, tongue circles, vagus stim CALM your brain. Eyes from side to side increases parasympathetic activation and lower cortisol. Tongue stretches activate vagus and lower tension. Pencil push up give sensory stim, enrich stability and reduce tension. Now retest. Check if you also benefit from all or one of the staking. You might wanna test one at a time. Let me hear how you do? Pm for 1-1 sessions . Feel free to share #sensory #lowerbackpainrelief #brain #brainhealth #connection
Great reason for MORE GREEN 🌳in your life. Trees produce HEALTHY CHEMICALS. PHYTOCIDES essential tree oil. Working like a natural defense system for the trees. Making the trees become more resilient agains insects, bugs, fungi, bacteria and diseases. Positive beneficial effects on HUMANS HEALTH too. When humans inhale phytoncides engaging in a forest setting, studies shows these chemicals increase the number and activity of white blood cells known as “natural killer” (NK) cells, which can destroy tumor- and virus-infected cells. Powerful IMMUNE booster. Breath in PHYTOCIDES. Upgrade your time spend in NATURE. Join OUTDOOR BRAIN based training today. Invest in your future health. 🌳🧠#brain #brainhealth #futurehealth #neuroplasticity #PHYTOCIDES
Isn’t NATURE amazing? Look 👀 at the trees. 🌳 athletic natural movers. NATURE is unfolding. What an amazing PLAYGROUND nature really is. Excellent to TRAIN a RESILIENT NEUROPLASTIC BRAIN 🧠BODY. Strength, Mobility, Coordination, Balance, Trust, Functionel Vision, Presence. Making Everything FEEL MORE ALIVE. Since NATURAL SENSORY STIMULI Matters. Follow for more upcoming reels why sensory matter before motor control . Where is your favorite nature spot for natural movements? Feel free to tag your spot. Follow @rootsofplay for more unique nature spots to connect. #neuroplasticity #brain #connection #move #sensory
Feel it. How HUMAN CARE Embodyment transform your being. ? Hold in a SAFE SPACE. Surrounded with hands of LOVE. Pure Balm to your SOUL. Like Human medicine. Feeling welcome as your true self. This Unique melting transformative experience. Roots of Play in a fine human way going under the surface so we can take better CARE for ourself and each other. CONNECT. FEEL ALIVE. COME back HOME. Check out @rootsofplay upcoming European tour this summer. They are doing amazing movements down through Europe. Comment embody to get personal info on upcoming Embodiment summer events #connect #soul #care #transformation #neuroplasticity
Footprints of Roots of Play. In a very unique way Charlie and Opal sensory guide a group from all over Europe. Within an hour trust and deep presence is the foundation for a deeper dive into the source of PLAY. Through enriching our SENSORY MAPPING . CONNECTING with deeper resources within and to eachother. With the wind touching our face, sun kissing our eyes, the smell of nature unfolding its beauty. Touching the wet grass from the night with our hands and feet grounding on earth bringing us all CLOSER to NATURE . Physical emotionally melting into the true feeling of being Alive. My body my heart is full of Love. Thank you @rootsofplay all beautiful Souls for holding this precious space we shared. TRUE Meeting Human to Human, CARE, PLAYFUL spirit, the feeling of coming HOME from within. CONNECTION, BALANCE, LIFETIME LEARNING pure fertilizer and powerful for your future health. Our inner landscape is full of WISDOM. A LIFE to be lived. When we hold a safe developmental space for ourself and our surrounding we can All blossom and feel home. Feel Alive. 👣Follow @rootsofplay@trillebrainmotion@evolve.move.play for upcoming transformative events. @chazmotions this will be life changing for some people passing through your presence ✨✨
Anxiety can you create space to hold yourself? Or is your nervous system constantly keeping you in alarm? Today a new client cancelled over the phone because of anxiety. Over the phone we created a safe space. Through neurological coordinated movements. After an hour I had her calm and relaxed back on the phone to reestablish our appointment. Working on her threat bucket. Brain based approach looking at her cranial nerves like functionel vision, vestibular system, balance and coordination. Looking at what is the daily triggers to overfill her bucket. Find her hidden resources. Calmness . Peace from within. Find back home.
Why VIBRATE VAGUS? The VAGUS nerve respons to temperature and vibration. Golden ear spot for VAGUS stimulation. The flap in front of the ear canal. Superficial vagus spots also on the side of the neck and stomach area. Massage or ad external vibration. Feel instant regulation within minutes. Evidence based method to enhance IMMUNE RESISTANCE. REDUCING CHRONIC INFLAMMATION. MANAGING STRESS. Both ears can be used. The left ear is preferred because the left vagus nerve is less directly involved in controlling heart rate compared to the right. Obs for heart disease and pacemaker. #vagus #neuroplasticity #cranialnerves #brainhealth #connection rezzimax pro vagus stimulation @rezzimaxpaintuner
Why VAGUS is super important for Your Health. Your largest cranial nerve. CONNECTING your BRAIN with All ORGANS. Why your GUT health is influencing your BRAIN health. New studies in mice indicate even COGNITIVE function too. 90 % vagus calm regulate parasympathetic 10% energize to focus sympathetic. Working with VAGUS the NERVOUS system the last 15 years. IMMATURE INACTIVE VAGUS is a CLEAR picture by many before getting diagnosed by illnesses like Asthma, Parkinson’s, Sclerosis, Lupus and Cancer. Since VAGUS got a close CONNECTION to your IMMUNE RESPONSE. Vagus is overlooked and can be a turning point in health prevention. Kind reminder take daily care of your vagus. VAGUS is a fundamental basis when joining my Brain based training. #vagus #brain #vagusnervestimulation #brainhealth
How familiar are you with the NERVOUS SYSTEM? Our human nervous system is like a hidden SOURCE for REGULATION. Like a second amazing BRAIN. Internal SAFETY MONITOR. Mandate your overall HEALTH. And very important - Perception of reality. Who wouldn’t like to CARE PROTECT that? Spend DAILY PRACTICE to facilitate a RESILIENT ROBUST PEACEFUL nervous system. Our internal SOURCE for COMMUNICATION. Regulate everything from conscious thought and movement to subconscious senses like heart rate, digestion and gut feeling.
