I’m excited to share that I’ll be running the @capetownmarathon on October 19th! 🏃♀️❤️
I’m combining my love for fitness with my passion for giving back by supporting @swaraganonpo , a local NPO that feeds 200 children and 60 adults every weekday.
This marks our third year participating in this initiative — a continued effort to uplift families in need. I’ve partnered with this incredible organization to collect gently-used clothing, non-perishable food items, and blankets to support their feeding scheme and daily operations.
Here’s where you come in: I need your help to make an even bigger impact! Your contributions — whether it’s clothing, groceries, or blankets — will go directly toward supporting this community and ensuring they have the essentials to get through the weeks ahead.
Below is their monthly wishlist of needed items. Feel free to DM me if you’d like to get involved.
Let’s come together and make a difference — one step and one donation at a time. 💙
Thank you for your continued support! 🙏
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Monthly Wishlist
Food items: • 10kg rice ×2 • 12.5kg maize meal ×8 • 10kg samp ×2 • 750g Cremora ×5 • 50g salt ×3 • 500g Rooibos tea ×3 • 5L Sunshine cooking oil ×3 • 24 tins of Koo baked beans • 24 tins of Lucky Star tinned fish • 1.5L Sunlight liquid ×3 • Sunlight bar soap ×4 • 10kg sugar beans ×2 • 10kg chicken feet ×3 • 10kg beef bones ×3 • Soup ×4 boxes • Beef stock ×4 boxes • 75 loaves of bread (weekly) • 10kg sugar ×2 • Steel wool and scouring pads
Vegetables: • 4 sacks of cabbage • 10kg potatoes ×12 • 10kg onions ×3 • Box of mixed peppers (green, yellow, red) • 10kg carrots ×2 • 2 boxes of tomatoes • 1 sack of butternut • 10kg beetroot ×2
#CapeTownMarathon #RunForACause #GivingBack #CommunitySupport #Charitymarathon #MakingADifference
To everyone who has donated to our charity marathon campaign—thank you from the bottom of my heart! Your generosity is making a difference in the lives of so many, and I couldn’t have done this without your support.
A special thanks to Kwemvelo @vishnu_bindia and @_sculptors@il_loick for their incredible contributions!
May God bless you all! Rea leboga🙏🏿❤️
I’m excited to share that I’ll be running the @capetownmarathon on October 20th! 🏃♀️ I’m combining my passion for fitness with a mission to support @swaraganonpo a local NPO that feeds 200 children and 60 adults every day from Monday to Friday.
Last year, I ran the 42km Soweto Marathon to help the families in need - I’m continuing the journey of giving back. I’ve partnered with this incredible organization to collect gently-used clothing, non-perishable food items, and blankets to support their feeding scheme and daily operations.
Here’s where you come in: I need your help to make an even bigger impact! Your contributions—whether it’s clothing, food, or blankets—will go directly to supporting this community and ensuring they have the essentials to get through the weeks ahead.
Below is the wishlist of items they need, and feel free to DM me if you’d like to get involved. Let’s come together and make a difference, one step and one donation at a time. 💙
Thank you for your support! 🙏
———————————
Monthly Wishlist
Food items:
10kg rice x2
12.5kg maize meal x8
10kg samp x2
750g Cremora x5
50g salt x3
500g Rooibos tea x3
5L Sunshine cooking oil x3
24 tins of Koo baked beans
24 tins of Luckystar tinned fish
1.5L Sunlight liquid x3
Sunlight bar soap x4
10kg sugar beans x2
10kg chicken feet x3
10kg beef bones x3
Soup x4 boxes
Beef stock x4 boxes
75 loaves of bread (weekly)
10kg sugar x2
Steel wool and scouring pads
Vegetables:
4 sacks of cabbage
10kg potatoes x12
10kg onions x3
A box of mixed peppers (green, yellow, red)
10kg carrots x2
2 boxes of tomatoes
1 sack of butternut
10kg beetroot x2
#CapeTownMarathon #RunForACause #GivingBack #CommunitySupport #CharityRun #makingadifference
Saturday marked a monumental moment as we officially closed the chapter on our charity @sowetomarathon campaign. With hearts full of gratitude and hands ready to pass on the impact, we stand in awe of the generosity and support that fueled this journey.
To everyone who helped me as I laced up my shoes, donated, volunteered, or simply cheered me on from the sidelines, your contributions were the heartbeat of this movement. Each parcel we collected, encouraging message shared, and every step taken spoke volumes about our collective commitment to making a difference.
Handing over the fruits of our labor isn’t just about numbers; it’s about the countless lives touched, the hope kindled, and the community uplifted. Your belief in this cause turned aspirations into realities, proving that when we unite for a purpose, incredible things happen🙏🏿🥹.
From the bottom of our hearts, thank you. Thank you for believing in our mission, for standing shoulder to shoulder in support, and for being the driving force behind the change we’ve ignited together. This isn’t the end; it’s a new beginning fueled by your unwavering spirit of compassion.
Let’s continue making waves of change, one step at a time.
I love and appreciate you all. Modimo ale hlonolofatse ka go sa feleng 🙏🏿❤️
#CharityHandover #Gratitude #communityoutreach #adelaideruns42kmmarathon #charitymarathon #sowetomarathon
Yesterday, I had the opportunity to visit @swaraganonpo for some much-needed inspiration. It served as a powerful reminder to stay strong. Although I’m not fully recovered, my spirit is reinvigorated because these beautiful kids will be running with me. But I can’t do this alone, so I humbly ask for your support through donations. Every contribution makes a significant impact.
If you’d like to donate, here’s what we are still in need of:
- Food
- Toys
- Clothes & Shoes
- Toiletries
Please reach out to me and we can arrange a convenient collection. Your help will make a meaningful difference. To those who have already donated, I deeply appreciate your contribution.
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@sowetomarathon@africanbank@underarmour@tigerbrands_za@dischem_pharmacies@iamviwura@business_malcolm_x@energadesa@biogensa I’m running the 42km Soweto marathon for charity… My marathon campaign focuses on supporting families living in the informal settlement of Alexandra through @swaraganonpo , by collecting non-perishable food items, gently-used clothing, warm blankets, and raising funds to provide them with the essentials they require. Please assist in any way possible🙏🏿
#MarathonPrep #NoFilter #PleaseDonate #adelaideruns42kmmarathon #charitymarathon
At @transformationalbliss we know that our journey to health is not just about transforming our bodies; it’s about transforming lives. And now, we have another unique opportunity to extend our passion for fitness beyond ourselves and into the hearts of a community in need.
On the 5th of November 2023, I’m taking on the Soweto 42km marathon, but this isn’t just about running. It’s about using my passion for health & wellness to create positive change where it’s needed most.
🤝 I’m teaming up with @swaraganonpo to support families in an informal settlement in Alexandra.
🏅 How You Can Make an Impact 🏅
📍Donate: Contribute to our cause by donating non-perishable food items, gently-used clothing, and warm blankets. Your generosity can make a world of difference.
📍Fundraise: Join hands with us in raising funds that will directly impact the lives of this community. Even a small contribution can have a ripple effect of positive change.
Bank details
Swaragano NPO
Account number 1217610634, Nedbank Current acc Branch code 198765, section 18a certificate is available
📍Spread the Word: Share this message far and wide! Together, we can make a collective impact that’s beyond measure.
Let’s be the change we want to see, one step at a time.
#StrideForwardTogether #HealthAndHumanity #TransformingLives #CommunityImpact #InspirationInAction #fitness #marathon #fitnesswithapurpose #adelaideruns42kmmarathon
