What A Day!📸
Another successful photoshoot prep for the team!🤝
All 7 clients looking absolutely amazing!!😮💨
In the brand new @eddiewhiteheadphotography studio👀
All captured by the main man @motionbuiltstudios 🎥
Followed by a trip to @brewskirestaurants 🤤
Our 8TH successful team photoshoot, our next photoshoot will take place again with @eddiewhiteheadphotography in October, so if you’re interested in the next one & want more info, drop me a message, but more info in the coming weeks💪🏻
Want to be coached by me & get elite results yourself?
I have 1-1 online coaching spaces available, DM for more info✅
#photoshoot #photoshootprep #team #transformation #eliteresults
What a way to end the season!🏆
1st Place Novice Bodybuilding🥇
1st Place Bodybuilding Tall🥇
3 Shows, 4 Class Wins, 1 Pro Card💳
Not bad for my first run in the bodybuilding classes🎯
Can’t thank @reecefit enough for everything he’s done in the short time working together, can’t wait for the next phase!💪🏻 It’s grow time😉
& my amazing fiancé for everything she does for me, I couldn’t do any of this without you❤️ @nefe2112
But next up, we have our first photoshoot of year tomorrow with the team, then a much needed holiday with my fam🏖️
Thankyou for all the messages from everyone, I appreciate it so so much🫶🏻
Two class wins and a top 3 in the overall 🥇🥇
Final show for @trainedbylee_ today, ended with our best look and we won both novice and arguably the hardest class of the day with a win in bodybuilding tall.
3 shows done, now into a big off season.
Been a pleasure Man, I appreciate the trust and commitment more than you know!
We may just be ON.
My best look by far!
Last show of the season today.
Let’s get it👊🏻
Want to be coached by me?
I have 1-1 online coaching spaces available, DM for more info✅
#showday #letsgetit #bodybuilding
Where it all started. My first ever show was with @ukultimatephysiques in 2017..
From a little Junior Men’s Physique lad to 9 years later on the same stage a UKUP Classic Bodybuilding & Bodybuilding Tall 1st Place & UKUP Pro🏆
Full circle moment here & a reminder of how far I’ve come over the years. One of the main reasons I wanted to return to this stage.
Oh & about 25KG of muscle gained in between the two😅
Physique development takes time, be patient & stay consistent it’s the secret recipe!🤝
Want to be coached by me?
I have 1-1 online coaching spaces available, DM for more info!✅
#bodybuilding #progress #physiquedevelopment #muscle #gains
Fullness maxing😮💨
Bringing our best look this weekend that’s for sure.
Much bigger & tighter look🤝
Last session of prep today🥲
Last show of the season Saturday, then a much needed holiday then it’s grow time😈
Genuinely can’t wait to get stuck into the improvement season & make this look tiny next time around😅
Want to be coached by me?
I have 1-1 online coaching spaces available, DM for more info✅
#prep #fullasahouse #2daysout #bodybuilding #classicbodybuilding
What a day this was..
Car Park Check Ins🥶
Using coach @nefe2112 to pump up backstage🤣
First Mens Bodybuilding Class🏆
2x First Places🥇🥇
Pro Card Win💳
Coming home to a card that Ivy made at nursery.. Better than any trophy🥹
Want to be coached by me?
I have 1-1 online coaching spaces available, DM for more info!✅
#showday #bodybuilding #classicbodybuilding
Big @jamesemans_92 growing into this diet phase😮💨
5kg down in 6 weeks, but looking considerably bigger🤝
Strength still flying & progress is being made both ends..
Less body fat, more muscle.
I know exactly how Jamie’s body works, what foods sit well & when we need to push & when we need to pull.
That’s the positive thing when you work with someone a long time..
After our prep last year we collected so much data, which is why this lil diet phase has been a breeze so far.
Just leaning out for summer then back to growing before we make a come back to stage next year with much more muscle this time.
Futures bright, excited for it🎯
Want to be coached by me?
I have 1-1 online coaching spaces available, DM for more info✅
#fatloss #muscle #transformation #dietphase #summerready
Pendulum Squat Set Up🎯
I find adding a pad behind my shoulders on the pendulum squat makes a huge difference for me.
It helps line my hips up better, I don’t feel like I’m lying backwards into the machine, and overall I feel way more locked in throughout the set.
This small adjustment makes a big difference for me, give it a try & see how it feels for you..
Full leg day video is live on my YouTube channel, link is in my bio🫶🏻
Want to be coached by me?
I have online coaching spaces available, DM for more info✅
#pendulum #squat #setup #legday #trainingtips
