Tiny Changes

@tinychanges

A community of tiny change makers, working together to help young minds feel better. 📱24/7 mental health support link below
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25.8k
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530
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Weeks posts
Believe (Part 2)
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Humbled to share that we’ve been shortlisted in an incredible five categories at this year’s @scottishdesignawards With nominations spanning campaign, brand, interiors and architecture, the shortlist reflects the breadth of our studio’s work and cross-disciplinary approach to design. Perhaps it’s this refusal to stay in one lane that’s also earned us a place on the shortlist for Design Agency of the Year alongside some of our insanely talented peers. Congratulations to everyone nominated - we’re looking forward to celebrating with you on the night. And of course, a huge thanks to our brilliant clients, collaborators and especially our hardworking team - none of this happens without the trust, ambition and collective creativity behind every project. #ScottishDesignAwards
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🚴‍♂️ Finlay & Arran’s LEJOG Challenge for Tiny Changes **852 miles. 11,130 meters of climbing. 8 days. One incredible cause.** We’re taking on the iconic Land’s End to John O’ Groats (LEJOG) cycle starting on Saturday 25th July — an endurance challenge that spans the entire length of Great Britain. It’s going to be tough, emotional, and unforgettable, but we’re doing it for a charity that means the world to us: **Tiny Changes**. 💙 Why Tiny Changes Tiny Changes is Scotland’s first national young people’s mental health charity. They work with young leaders to create projects that help young minds feel better. Their belief is simple but powerful: **young people deserve great mental health**, and with the right support, their ideas and innovation can change lives. Finlay recently took up cycling and wanted to use this new passion to support a charity doing vital work for young people across Scotland. Arran didn’t hesitate to join him, turning this into a challenge they could take on together. 🚴‍♂️ The Challenge From the cliffs of Cornwall to the very top of Scotland, we’ll be cycling: **852 miles** **11,130 metres of ascent** **All in just 8 days** It’s a huge physical and mental test, but every mile will be worth it if it helps Tiny Changes continue empowering young people to feel better, speak up, and create change. Joining us is Richard Ellis providing invaluable support along every mile. Ensuring we are fed, watered and spirits kept high throughout. A massive thank you to all those who are supporting us in many different ways!! 🌟 How You Can Help Your donation—big or small—will directly support projects that make a real difference in young people’s lives. If you’re able to contribute, you’ll be helping us turn this challenge into something that truly matters. Thank you so much for your support. Let’s make tiny changes that add up to something big. Support us by clicking the link in Bio. Thanks ✌🏼 #landsendtojohnogroats #tinychanges #lejog
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Just want to take a moment and show you all a picture of one of the most inspiring artists in my journey: #scotthutchison who left us 8 years ago today. Days don't feel nearly as beautiful without you here. Tiny changes indeed ❤️
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Biffy Clyro • The Modern Leper • Tiny Changes #frightenedrabbit #biffyclyro #tinychanges #mentalhealth #themodernleper
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The suns oot and so is episode 3 of @tinychanges big podcast with @laurenevemayberry & @kirsteen_harvey !! I’m chatting with two of my favourite humans & artists about being publicly creative in an age where you’re never really off - the comments don’t stop, the scrutiny doesn’t stop, and that constant visibility can take a toll on your mental health (of course we end up chatting about all things women in music too 🫶) Lauren and Kirsteen are both incredibly inspiring and I’m very grateful for their honesty and openness in this episode 🎙️♥️ Ps. It’s very ironic that I’ve re-written this post multiple times oooooops Link to listen / watch in bio ⚠️Content note: this episode discusses online harassment, misogyny and the mental health impact of being publicly visible as a musician #tinychangesbigpodcast #musiciansmentalhealth #laurenmayberry #chvrches #kirsteenharvey
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The @tinychanges podcast episode with @laurenevemayberry and @kirsteen_harvey is officially out now❤️🔊 Lauren's tiny change: 'It would be lovely for everybody could just be a bit kinder'🥹 Watch it now on YouTube🎥: https://youtu.be/kaRWa8hMY5c?is=jBegQPgwRX0I5S3m Hosted by: @iambecharlotte
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This Sunday The Scottish Celebrants are taking on The Kiltwalk….AGAIN! To raise vital funds for 3 incredible charities in Scotland 🧡Calum’s Cabin 💜Glasgow Children’s Hospital 💚Tiny Changes We need you’re help, so whether it’s £1 or £10, every donation helps make a HUGE difference! So whether you’re family, friends, colleagues or one of our fabulous couples…help us make a change! Donate using the link in my bio and more info in the comments ——- #Charity #kiltwalk #weddingcelebrant #scottishcelebrant @kiltwalk @macbwateruk @tinychanges @calumscabin @gch_charity @scottishcelebrants #gifted some water to keep us hydrated by the incredible team @altar.agency and @macbwateruk
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Thank you so so much to all the amazing Frocktailers who have nominated charities near and dear to their hearts for us to support at #scottishfrocktails2026!!! Now it’s up to you all to help us pick our charity partner! Take a look at the excellent charities and important causes that have been nominated and vote in our stories! Charities nominated: @mnda_ncs (motor neuron disease awareness) @cpscotland (therapy and support for people living with cerebral palsy) @simba_team (support to family affected by baby loss) @mariecurieuk (support for people in palliative care) @st.columbas.hospice (palliative care and support in Edinburgh and Lothians) @loveoliver107 (research into and support for families affected by childhood cancer) @aberdeenfoyer (supporting young people towards independent living in NE Scotland) @stmargaretofscotlandhopsice (palliative care and support in Glasgow) @tinychanges (mental health support to young people) @refuweegee (welcome and support to refugee communities)
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I’m hosting a podcast! 🎙️♥️ Delighted to let you know I’m the host of @tinychanges Big Podcast. A brand new 6 part series of honest conversations with artists and industry experts helping young people navigate the music industry. Episode 1 with @drgmusgrave is out now. We chat about the cost of being a musician - mentally & financially, industry support & regulation and George shares really important research alongside lots of wonderful advice! Link to listen / watch in bio 🔗 ⚠️ Content note : this episode discusses suicide rates, depression, anxiety, financial anxiety & burnout #tinychangesbigpodcast #musiciansmentalhealth #musicindustry #independentartist #mentalhealth
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Broken By Rock playing the outro of “Waterfall” by The Stone Roses at our recent Teenage Fanclub Fanclub charity event at The Doublet, Glasgow…raising money for the mental health charity Tiny Changes . Shouren joined us on vocals ✌️#brokenbyrock #stoneroses #waterfall #teenagefanclub #tinychanges
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Coldplay siendo Coldplay... Donaron estas joyas de la mano de la fotógrafa Anna Lee para apoyar a Tiny Changes. Una causa increíble para que los niños tengan un futuro más brillante. * “Believe in love”. #lasaludmentalimporta #coldplayfans #musicforgood #tinybutmighty #coldplay @coldplay @tinychanges
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