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Thistle

@thistleco

Nutritious, whole-food meal delivery. 🌱 Delicious, chef-crafted & ready to eat. Tap for menu + 40% off
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Surprise You may be getting a free juice in your next delivery.⁠⁠We’re randomly adding a cold-pressed juice to a limited number of Thistle deliveries—made with organic, nutrient-dense ingredients and zero prep required.⁠⁠Adding just one cold-pressed juice to your day is one of the simplest ways to increase plant diversity and nutrient intake—without changing anything else about how you eat.⁠⁠Because what you consume should feel good.⁠And what it comes in should, too.⁠⁠That’s why we partnered with @swaythefuture, rethinking packaging with seaweed-based materials designed to return safely to the earth via home compost. If you’re one of the lucky customers who gets a free juice, you’ll find it in your Thistle delivery inside this beautiful Sway bag.⁠⁠Because small choices—like what you drink, or what it comes in—can add up to something bigger.⁠⁠So if you find one in your next delivery…consider it a little upgrade for your health and the planet.
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Surprise 👀 You may be getting a free juice in your next delivery.⁠ ⁠ We’re randomly adding a cold-pressed juice to a limited number of Thistle deliveries—made with organic, nutrient-dense ingredients and zero prep required.⁠ ⁠ Adding just one cold-pressed juice to your day is one of the simplest ways to increase plant diversity and nutrient intake—without changing anything else about how you eat.⁠ ⁠ Because what you consume should feel good.⁠ And what it comes in should, too.⁠ ⁠ That’s why we partnered with @swaythefuture , rethinking packaging with seaweed-based materials designed to return safely to the earth via home compost. If you’re one of the lucky customers who gets a free juice, you’ll find it in your Thistle delivery inside this beautiful Sway bag.⁠ ⁠ Because small choices—like what you drink, or what it comes in—can add up to something bigger.⁠ ⁠ So if you find one in your next delivery…consider it a little upgrade for your health and the planet.
0 28
18 days ago
Some of the most meaningful changes start with your plate. This Earth Day, eat like you live here. Choosing more plants is one of the simplest ways to shrink your carbon footprint, and it can be as easy as opening your fridge.⁠⁠Small shifts, big impact. Start with your next bite. #linkinbio
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Some of the most meaningful changes start with your plate. 🌎 This Earth Day, eat like you live here. Choosing more plants is one of the simplest ways to shrink your carbon footprint, and it can be as easy as opening your fridge.⁠ ⁠ Small shifts, big impact. Start with your next bite. #linkinbio
0 9
24 days ago
Decisions, decisions. The only hard part is choosing—so we’ll make it easy:⁠⁠ Dietitian-designed⁠ High-protein options⁠ Gut-healthy fiber⁠ No preservatives or dyes⁠ Nothing artificial⁠⁠You really can’t go wrong.
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Decisions, decisions. 🤔 The only hard part is choosing—so we’ll make it easy:⁠ ⁠ ✨ Dietitian-designed⁠ ✨ High-protein options⁠ ✨ Gut-healthy fiber⁠ ✨ No preservatives or dyes⁠ ✨ Nothing artificial⁠ ⁠ You really can’t go wrong.
9 2
1 day ago
What if your lunch could help shape the future of nutrition research?⁠⁠Turns out, studying the gut microbiome doesn’t just happen under a microscope. It can start with what’s on your plate.⁠⁠We’re proud to partner with the @ucsdmedschool as the official meal provider for a clinical trial exploring how whole-food, high-fiber, polyphenol-rich diets may support microbiome recovery and inflammation research after colonoscopy.⁠⁠The more researchers uncover about the connection between food, the microbiome, and long-term health, the clearer it becomes: what we eat matters.⁠⁠Real research. Real meals contributing to nutrition science are happening right now.
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What if your lunch could help shape the future of nutrition research?⁠ ⁠ Turns out, studying the gut microbiome doesn’t just happen under a microscope. It can start with what’s on your plate.⁠ ⁠ We’re proud to partner with the @ucsdmedschool as the official meal provider for a clinical trial exploring how whole-food, high-fiber, polyphenol-rich diets may support microbiome recovery and inflammation research after colonoscopy.⁠ ⁠ The more researchers uncover about the connection between food, the microbiome, and long-term health, the clearer it becomes: what we eat matters.⁠ ⁠ Real research. Real meals contributing to nutrition science are happening right now.
0 1
2 days ago
Just a casual peanut appreciation post. They bring fiber for digestion, healthy fats and protein to keep you satisfied, plant sterols that help reduce LDL cholesterol, plus antioxidants and CoQ10 for healthy cells.⁠⁠All that…in just two tablespoons.
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Just a casual peanut appreciation post. 🥜 They bring fiber for digestion, healthy fats and protein to keep you satisfied, plant sterols that help reduce LDL cholesterol, plus antioxidants and CoQ10 for healthy cells.⁠ ⁠ All that…in just two tablespoons.
21 4
5 days ago
The camera eats first. Here’s a peek at how we bring it all to life. A lot of color, a lot of freshness, and a team making real food look as good as it tastes. ⁠⁠No shortcuts, no tricks—just how we bring every meal to life.
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The camera eats first. Here’s a peek at how we bring it all to life. A lot of color, a lot of freshness, and a team making real food look as good as it tastes. ⁠ ⁠ No shortcuts, no tricks—just how we bring every meal to life. 🥒🍆🍇🥑
0 0
7 days ago
Warning don’t swipe right… unless you’re okay with thinking about our Champagne Salad all day.⁠⁠It’s back on next week’s menu—and yes, it’s exactly as crisp, bright, and slightly too easy to love as it sounds.
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Warning 🚨 don’t swipe right… unless you’re okay with thinking about our Champagne Salad all day.⁠ ⁠ It’s back on next week’s menu—and yes, it’s exactly as crisp, bright, and slightly too easy to love as it sounds.
0 5
8 days ago
We’re excited to be the official meal provider for a new clinical trial led by the @ucsdmedschool! The study is exploring how whole-food, high-fiber, polyphenol-rich diets may support microbiome recovery and inflammation research after colonoscopy. ⁠⁠This study helps connect the dots between what we eat, how our gut microbiome responds, and the early factors that can help reduce the risk of chronic disease – giving researchers a clearer picture of how nutrition can shape long-term health.⁠⁠We’re proud to contribute fresh, whole-food meals to support this important work.
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We’re excited to be the official meal provider for a new clinical trial led by the @ucsdmedschool ! The study is exploring how whole-food, high-fiber, polyphenol-rich diets may support microbiome recovery and inflammation research after colonoscopy. ⁠ ⁠ This study helps connect the dots between what we eat, how our gut microbiome responds, and the early factors that can help reduce the risk of chronic disease – giving researchers a clearer picture of how nutrition can shape long-term health.⁠ ⁠ We’re proud to contribute fresh, whole-food meals to support this important work.
0 1
9 days ago
Lunch, but make it light (without sacrificing the good stuff). This bowl stars shirataki noodles, made from fiber-rich konjac root, tossed with crunchy veggies, crisp cucumber, a togarashi seed mix, and finished with a creamy sunflower satay sauce that pulls it all together.⁠⁠ Ground Chicken⁠27g protein | 7g fiber⁠⁠ Baked Tofu⁠27g protein | 12g fiber⁠⁠Add it to your next order and thank yourself later.
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Lunch, but make it light (without sacrificing the good stuff). This bowl stars shirataki noodles, made from fiber-rich konjac root, tossed with crunchy veggies, crisp cucumber, a togarashi seed mix, and finished with a creamy sunflower satay sauce that pulls it all together.⁠ ⁠ 🍗 Ground Chicken⁠ 27g protein | 7g fiber⁠ ⁠ 🌱 Baked Tofu⁠ 27g protein | 12g fiber⁠ ⁠ Add it to your next order and thank yourself later. 😉
0 9
16 days ago
There’s something very satisfying about a fully checked-off list. ⁠⁠Denver ️⁠Salt Lake City ️⁠Minneapolis ️⁠Madison ️⁠Milwaukee ️⁠⁠Five cities later, and the Thistle expansion checklist is officially complete (for now). New cities, we’re just getting started—tap the link in bio to place your order.
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There’s something very satisfying about a fully checked-off list. 🧾⁠ ⁠ Denver ✔️⁠ Salt Lake City ✔️⁠ Minneapolis ✔️⁠ Madison ✔️⁠ Milwaukee ✔️⁠ ⁠ Five cities later, and the Thistle expansion checklist is officially complete (for now). New cities, we’re just getting started—tap the link in bio to place your order.
0 12
17 days ago
Celebrating Earth Day the easy way I’ve loved @thistleco for years—simple, plant-based meals made easy.Get your favorites delivered + enjoy $150 off through the 26th!
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Celebrating Earth Day the easy way 🌎💚 I’ve loved @thistleco for years—simple, plant-based meals made easy. Get your favorites delivered + enjoy $150 off through the 26th!
46 4
24 days ago
Some bowls just know how to bring it all together. Our Miso Glazed Squash Curry starts with a Thai coconut base, then layers in roasted Brussels sprouts, forbidden black rice, and miso-glazed squash for something cozy, colorful, and just a little unexpected.⁠⁠With butternut squash and pumpkin, it delivers 330% of your daily vitamin A to support vision, immune health, and antioxidant protection.⁠⁠ Lemongrass Baked Tofu: 24g protein, 11g fiber⁠ Roasted Chicken: 32g protein, 8g fiber⁠⁠On next week’s menu—build your order through the link in bio.
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Some bowls just know how to bring it all together. Our Miso Glazed Squash Curry starts with a Thai coconut base, then layers in roasted Brussels sprouts, forbidden black rice, and miso-glazed squash for something cozy, colorful, and just a little unexpected.⁠ ⁠ With butternut squash and pumpkin, it delivers 330% of your daily vitamin A to support vision, immune health, and antioxidant protection.⁠ ⁠ 🌱 Lemongrass Baked Tofu: 24g protein, 11g fiber⁠ 🍗 Roasted Chicken: 32g protein, 8g fiber⁠ ⁠ On next week’s menu—build your order through the link in bio.
0 8
26 days ago
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