Free and accessible in this climate? The response to WeGood has been nothing short of incredible. We see you all. WalkGood LA was built on the belief that wellness is a right, not a luxury. Wellness is for EVERY BODY.
WeGood is how we live that out, right here at @thewalkgoodyard .
Beginning March 31st, all classes at The WalkGood Yard are free/donation-based.
RSVP and donate at walkgoodla.org
What happens when we remove the barriers to wellness and promote mental & physical health resources and access in our communities? We’re ready for it. We need it.
Beginning March 31st, @thewalkgoodyard will transition to become a fully donation-based creative wellness studio, offering free weekly yoga and meditation classes to the community.
Yes, that’s right. No memberships. No drop in rates per class. There is no price on your health.
We are so proud to be introducing WeGood, a new program at WalkGood open to all. All ages, all levels. We are all deserving of access to holistic wellness practices in our community. It’s time we receive that access.
Classes will be offered Tuesdays, Thursdays and Saturdays.
You can view the new schedule and RSVP now at walkgoodla.org.
If you want to support WalkGood LA in keeping programs like WeGood free and accessible, consider becoming a monthly donor by going to our website or texting WALKGOOD to 53-555.
See you soon and WalkGood ❤️💛💚
Follow @thewalkgoodyard
#losangeles #wellnessstudio #freeyoga #healthaccess #community
2 years of building community ❤️💛💚
What started as a protest in the park turned into a space for healing, movement, and real connection. From collective action to collective care, The Walkgood Yard has grown into something powerful a place where we breathe deeper, move with intention, and show up fully as ourselves.
This isn’t just a milestone, it’s proof of what happens when community chooses community.
Thank you for showing up, but most importantly showing up for your YOURSELF!
✨Our Arts Accelerator is a space for creatives young womxn to explore their voice, build community, and grow in their craft through real world experiences, learning and mentorship.
For our last session, we gathered at The WalkGood Yard, holding space not only to create, but to pause and pour back into ourselves. With guidance from a wellness practitioner from the WalkGood family, our girls were able to ground, reflect, and reconnect.
We were also joined by community organizations like SONA, who showed up to share their insights and poured into this cohort reminding us how vital it is to be in conversation with those actively shaping the industry.
Programs like this are only possible through community. Having spaces and people who show up in this way allows us to nurture both the artist and the individual.
We are grateful. 🤲🏽💕
📹: @itsdondiestro
First week of #WeGood in the books. If you’re looking for a space to reset FOR FREE, pull up to @walkgoodla
RSVP and don’t forget to fill out the survey after class so we can keep this accessible for all of us. See y’all this week!
Thank you to everyone who joined us at @thewalkgoodyard for our screening of the pilot episode of BAIT (now available to stream on @primevideo )! 💚
The night was made even more special by a Q&A with Cycle 3 alum @megindurti , Writer’s Assistant on the show, moderated by Cycle 5 Writer’s Room Lead @samahmeghjee . Till next time! 🎞️
WeGood is officially live. For us, by us! No April fools! lol
FREE yoga and meditation classes every Tuesday, Thursday, and Saturday @walkgoodla .
RSVP at walkgoodla.org
#donate #wellness #nonprofit #losangeles
WeGood is here.
Thank you to everybody who came out for our first day and made it such a beautiful turnout.
If you want to take a FREE class with us at WalkGood LA, join us Tuesday, Thursday, and Saturday. RSVP at walkgoodla.org
🎶 by @lovealexisley
WE ARE SO BACK
RunGood every Wednesday in MidCity. Meet 6:30PM at @thewalkgoodyard . A weekly 5K community run and 2 mile walk. All ages, all paces, all options.
((RSVP at walkgoodla.org and join us on @strava ))
5K Real Sexy Pace (11-13 min/mile) with @tashelldesiree
5K Sexy Pace (9-11 min/mile) with @tiffaneydanielle
5K Olympic Pace (7-9 min/mile) with @mrflight
Introducing @joy.mcelveen as the new walking coach, leading our weekly 2 mile walk.
Weekly @on shoe giveaway for those that RSVP and fill out our check-in surveys. Hydration provided by @propelwater . Post-run/walk light recovery and hangout in studio.
See you Wednesdays ✌🏽
#runclub #losangeles #thingstodoinla #thingstodoinlosangeles #mentalhealthawareness
🎥 @kavipictures
In a time when our bodies are under constant stress — from political attacks to economic pressure to nonstop crisis cycles — regulation isn’t optional. It’s strategy.
This past weekend, BEAM partnered with @walkgoodla for Regulate to Resist — a reminder that sustainable resistance requires nervous system care. We gathered in circle to practice real-time regulation tools and moved through a grounding yoga flow designed to help us release tension and reconnect to ourselves.
Because when our bodies are dysregulated, we burn out. When we are centered, we can think clearly, act intentionally, and protect our communities.
The Zen Den at @thewalkgoodyard held space for that reminder — care is not a luxury. It’s infrastructure.
Grateful to everyone who showed up ready with openness and trust.
📸: @kavipictures
Rosa Parks strengthened the movement by strengthening herself. ❤️
Long before “self-care” became a trend, it was survival. Photographs uncovered by Dr. Stephanie Y. Evans reveal Parks practicing asana in the 1970s, a reminder that resistance is not only protest, it is preservation. She didn’t just sit in defiance. She breathed, stretched, and centered herself for the long road toward freedom.
Her practice speaks to something powerful: sustainable activism requires restoration.
Facts and historical context sourced from Yoga Journal, “Rare Photographs Show Rosa Parks Practicing Yoga” by Monica Cadena.
Read more: /yoga-101/history-of-yoga/rosa-parks-yoga-images/
Candlelight Yoga: Vinyl Sounds + Record Swap 💿✨ filled The Yard with rhythm, warmth, and community. Big love to everyone who came through — and to @soulection ‘s own @andres.j.uribe for the live DJ set that carried the night.
This Sunday, we slow it down again — this time with poetry and live sound. Led by @namastemarleyrae and featuring poetry by @arielleestoria
🕯️ Doors 7PM | Class 7:30PM
RSVP at thewalkgoodyard.org 🎟️
