the studio pec

✨NEW DATE: Sept 20-24, 2027✨ Where the sheep are our only neighbours and the early autumn sun shimmers over the hills. We’ll spend sweet mornings on the Reformer and slow evenings on the mat. In the space between there’s time for deep rest, reconnection, and shared moments with new friends. Beautifully prepared meals will nourish our bodies and hearts. Our private home for five days, a collection of beautifully restored farmhouses in the English Countryside. With a heated indoor pool, sauna and tennis courts there’s something special around every corner. The feeling of being on retreat is being fully cared for. Take time for yourself next September to remember. We’d love to share this with you. Bookings made before Oct 31, 2026 save $100 💸 NICE MOVES IN THE COTSWOLDS September 20-24, 2027 Reformers provided by @thereformer.co

explore our UNLIMITED MEMBERSHIP OPTIONS... All memberships are good for use at both locations and there’s no limit to the number of classes you can take. MONTHLY UNLIMITED MAT For those who love the depth and focus of mat work. $115 MONTHLY UNLIMITED MAT + REFORMER For those who want variety in their practice, all mat and Reformer classes included. $360 STUDIO CLUB MEMBERSHIP: 6 MONTHS A longer arc to build consistency and see what unfolds over time. Move as often as you like across all mat and Reformer classes for 6 months. $1,890 STUDIO CLUB MEMBERSHIP: 1 YEAR A longer commitment to your practice, letting it become part of your weekly rhythm. All mat and Reformer classes included, as often as you’d like, for 1 whole year. $3,660 If you’re not sure what’s right for you, we’re always happy to help you find your way into something that feels supportive. Not interested in unlimited classes? We have lots of other options including single classes, packs and flex passes!

it’s here... At its foundation, the studio pec’s Teacher Training is designed to help you cultivate presence in the dynamic space of working with bodies in motion. You will learn to stay grounded and responsive in real time. By the end of the program, you’ll step into your role as a movement leader who teaches with intention, fluidity, and confidence. 🌟 MAT: October - December 2026 (WAITLIST ONLY) REFORMER: April - June 2027 Our MAT + REFORMER PILATES TEACHER TRAINING programs offer a comprehensive certification in Pilates, taught through a contemporary and creative lens. Led by Sofia and Cait, and supported by an inspiring roster of guest educators, this training is an immersion in the language and experience of movement. You’ll explore the Pilates repertoire through a blend of embodied self-practice, creative reflection, mentorship, and plenty of teaching opportunities. We’ll study anatomy and biomechanics in approachable, applied ways that connect directly to how you move, the why of each movement, and how these patterns appear in everyday life, so you can translate movement knowledge into both teaching and daily living. We’ll also ground your learning in self-awareness and the nervous system, offering tools that help you bring your whole + present self into your teaching. In addition to strengthening your skills, this journey is about supporting you in finding your voice, so you can teach movement with clear cues + deep care for the many ways people arrive in their bodies and in practice. We’ll take up to 15 participants in our MAT program and 10 in REFORMER. We can’t wait to begin this journey with you. 🌀

The Cotswolds is still calling, just with a little more room to arrive… If you haven’t heard yet, we’re shifting THE COUNTRYSIDE REFORMER RETREAT to September 2027. This new timing gives everyone more space to consider, plan, coordinate travel, and say yes with a little more ease. The retreat itself remains just as dreamy: 🌾 thoughtful morning Reformer practice 🌾 grounding evening mat movement 🌾 countryside walks 🌾 space to swim, sauna, and rest 🌾 shared meals and slow moments to pause To thank those who are ready to plan ahead, we’re offering a $100 early bird discount for bookings made before October 31, 2026. If this retreat has been sitting somewhere in the back of your mind, we hope this gives you more space to imagine yourself there. We’d love to share this one with you. THE COUNTRYSIDE REFORMER RETREAT Nice Moves in the Cotswolds September 20–24, 2027 . Reformers provided by @thereformer.co

join Billie every Sunday morning for our community MAT - YOGA [ESSENTIALS] class in Picton at 9 am. 🫟 focus: balance + breath 🫟 vibe: moderate energy Movement for curious hearts. This all-levels Hatha flow invites you to unfold — breath by breath — into your morning, your evening, or simply this moment. With gentle attention and fluid shapes, we explore the spaces between effort and ease, inviting connection within and around you. A portion of the proceeds for these classes are used to support community initiatives. These classes are offered at a sliding scale: $10-$15.

curious about Reformer, but not quite sure where to begin? Booking a REFORMER INTRO SESSION is the perfect place to start. In this 40 minute private session, we’ll walk you through the Reformer, including the parts of the machine, common cues and language, and foundational movements to help you feel confident and supported. Part learning, part moving, and a steady first step toward joining group classes or continuing with private sessions. You can book through our website or send us an email to get started 💫

a few schedule updates for our BELLEVILLE studio begin next week... Some new classes + time changes to suit your spring/summer needs! Tuesdays ✨ 12:10 pm MAT - BARRE ❗️NEW Thursdays ✨ 5:30 pm REFORMER - POWER ❗️NEW Sundays ✨ 8 am MAT - YOGA* (previously 9 am) 9 am MAT - BARRE (previously 11:30 am) *free class with @3oaksfoundation Thanks for being here.

🦢 Mat Pilates “Swan Dive” Spotted these two flowing along through the window 👏

⚡️POP UP EXHIBITION at the MRKT⚡️ ✨DISCOVER✨ @thecountymuseums The County Museums have plenty of irons in the fire! Stop by their booth to see a selection of hefty 19th century irons and other wrinkle-busting accessories. There was truly an iron for every occasion! ⚡️Sponsored by @thestudiopec 😊EXPECT A GATHERING😊 makers artists indie dyers farmers art installations vintage collectors community guilds live music local eats +PLENTY MORE TO EXPLORE 🌳🎪DETAILS🎪🌳 Gather in the County A Modern Textile Market Saturday June 13th, 2026 10am-4pm Crystal Palace 375 Picton Main St. Picton, On Free Parking $5 at Door (12+ under Free) #handmade #textileart #fibrefestival #handmademarket #vintag

WHY WE MOVE 🫀 Connection to your body, mind and community is the foundation of our approach. the studio pec is a space that values embodied joy, curiosity and play - a place for celebration, collaboration and joyful movement for every body. This is an inclusive environment that welcomes new movers, experienced movers and anyone returning to a practice. We are here to meet you where you are and support you on your journey of self-discovery, empowerment and wellbeing. We believe in a sustainable practice and hope to inspire a positive & joyful long-term relationship with Pilates + movement in all forms. 🎥 @thisrenegadelove

join @kaylyngelata for a **FREE** class @visitfairgrounds @base31pec on May 15th! Kaylyn will be leading a 45 minute outdoor ESSENTIALS class at FAIRGROUNDS PUBLIC RACKET CLUB located at Base 31 in Picton. 🏓 Friday, May 15th 🏓 12:10 pm Pre-registration required, link available ☝🏻 Please bring your own mat MAT - ESSENTIALS 🎾 focus: full body grounded flow vibe: moderate energy Movement for stability + mobility. Find strength in relationship to your own body and within the community. Together, we play with rhythm, breath, and reflection. This practice works with the foundational elements of Pilates and sometimes explores yoga-informed movement. It’s grounded in mindfulness and deep connection.

join us at the BARRE three x a week! Tuesdays 12:10 pm 📍 Belleville with Sarah Wednesdays 6:30 pm 📍 Picton with Halliday Thursdays 7 am 📍 Belleville with Halliday Sundays 9 am 📍 Belleville with Sarah MAT - BARRE 🩰 focus: high repetition + presence vibe: moderate to high energy Movement for focus. Rooted in Pilates principles, this class uses the barre and ballet-inspired movement to explore awareness and control. With rhythm and repetition, you’ll pulse your way through warming sequences with attention to detail. Build stability, coordination, and grounded strength. Expect moments that challenge and flow, inviting balance, presence, and deep connection along the way.