Founders fit check 🤳🏽👯♀️ Hi! It’s @annaherrin and @nicole.pelletier 👋 we founded The Studio EMS in 2021 because we knew that we had discovered something amazing! ⚡️⚡️
We have been best friends since college and have always been each others workout buddy. We have tried everything together! We’ve done @barrys@pure_barre@hot8yoga@f45_training@pilatesplatinum@orangetheory@corepoweryoga basically, you name it, we’ve tried it…..We have always loved those workouts, but felt like we had to go almost everyday to see and maintain results. While we still love going to classes, adding EMS as part of our weekly routine has completely transformed our bodies. 🤯 We are able to workout less, go to classes we actually ENJOY, and are in the best shape of our lives.
We founded @thestudioems because we wanted to make this incredible technology more accessible. If you’ve been thinking about trying it. This is your sign 🪧#workout #ems #fitness
💭: did you know that an EMS workout can be up to 20 times more efficient than a traditional gym workout?
book a private EMS session with us — expect a full body burn without the strain of a high intensity workout.
We have some exciting news to share! ⭐
We are so grateful for such an amazing 2024, helping long-term clients reach new goals while also introducing the benefits of EMS to new clients!
We have spent the last 5 years growing our expertise in this technology both as business owners and trainers and it’s time to share the love!!
We are excited to introduce the Studio EMS Partner Program! ⭐
If you are looking to get certified as an EMS trainer, looking for a side hustle, or a current fitness professional looking to increase revenue at your studio, we want to help!
Swipe right to learn about our Partner Program Offerings ➡️➡️➡️
Teacher Training & Certification
Exclusive Equipment Discounts
Business Support & Onboarding
DM us or email as at [email protected] to set up a free consultation call!
Good form will change your body. 💪
Which squat are you? 😅
When you’re working out you can either be flailing your body parts around, or you can be deeply engaging your muscles. One will give you results, and one can cause injury. Our trainers come to your home to make sure that you are getting the most out of every workout. Don’t waste your reps! 🔥
#emsworkout #squats
We are LEVELING IT UP this week! 💪
After just a few EMS sessions, our members are usually ready for another challenge. Here is how we can make the workout even SPICIER...
🔥 Ankle Weights - add 2-3lb ankle weights to further activate the glutes & core
🔥 Hand Weights - add 2-3lb hand weights to sculpt arms
🔥 Pilates Circle - add a pilates circle to enhance alignment through the workout and increase flexibility
Studio Spotlight: @pilateskrewe recently completed The Studio EMS teacher training and we are so happy to see them implementing EMS in their two locations in Tampa! We love sharing everything we’ve learned about EMS and are so happy to see people thriving!
DM or Email us to hear more about our Partnership Program 🤗
EMS (electrical muscle stimulation) training is the ultra-effective workout that uses electrical impulses to strengthen your body in a fraction of the time when compared to traditional fitness methods. The high-tech training suit activates and contracts 90% of the muscle fibers in your body… at once! @AnnaHerrin of @thestudioems takes @lailamuhammadtv through a sweaty session for maximum results 🥵 Would you give this a try?! #ems #emstraining #fitness #workout #trainer
We were featured on @nbc 🥰
@lailamuhammadtv tried our workout for the first time, and chatted all things EMS with our co-founder @annaherrin
We love spreading the word on EMS. If you’re interested in learning more or starting your own business don’t hesitate to reach out!
Xx
Anna & Nicole
Let’s talk about it ➡️
Wherever you are in your fitness journey, it is important to think about the natural changes that will occur as we age and how we can combat them.
Strength training is one of the most beneficial ways to combat loss of muscle mass.
Luckily, EMS has your back! With just one 20-minute session, you will activate your muscles 30% more than an average one hour gym workout.
Link in bio to book your session 🏃♀️
