NYC, it’s time to run the city. 🗽 With @hyroxamerica right around the corner, we’re warming up the right way. Join us for two shakeout 5K runs to loosen the legs before race day! Swipe right for the details + sign up link in bio.
NYC, are you ready? 🗽 For the first time, @hyroxamerica returns to NYC for one massive event across two weekends. Get ready for 10 days of racing, from May 28– June 1 and June 3–7. Set to be the largest HYROX event in North American history. Drop your race below. ↓
Apollo has entered the chat 🚀 Meet our brand-new strength endurance session built to go the distance. Choose your focus, and get after it! Swipe for the details, and catch this workout dropping next phase.
Berlin, we’ve landed! 🇩🇪 For the first time ever, we’re touching down in Germany partnering with @hyroxger to help shape the next era of performance-led community fitness. To kick things off, join us from May 22nd for an epic 8 days of racing at the iconic Tempelhof Airport venue. Swipe for all the details + register for the shakeout run via the link in bio.
Happy Mother’s Day to the moms carrying the whole world on their shoulders, 14 grocery bags in one trip, and still showing up to crush their workouts. You’re the real MVP’s. 🩵 #MothersDay
Wholesome content warning. 🤍 It’s #MothersDay weekend but honestly? Moms deserve a whole month. Tap the link in bio to enjoy a complimentary class on us this May. *Participating studios only.
Purpose means waking up excited for what you’ve built. For @tahnyahaddadpt , that’s owning @f45_training_bankstown . 💥 Tap the link in bio to watch her journey as a franchisee now on YouTube.
The way you speak to yourself matters. Motherhood isn’t about lowering the bar—it’s redefining it to include you, too. Tag a mother figure in your life, and show them some 🩵 in the comments.
At 62 and navigating menopause, @robenella didn’t decide to slow down. After discovering @f45_training_westmount_yeg she rebuilt her strength, found community and proved to herself that age isn’t a limit. 🩵
