Grace, The Fourth Trimester CIC

We want you to join the growing community of Postpartum Doulas passionate about supporting families in life after birth. We're switching up the look of things, but the content is still as banging as it was before!

Nurture and Nest is our free group for parents with babies up to 6 months old. We know how important it is to find groups that are welcoming, inclusive and a safe space to bring your little one.

Hello new branding 😍 We're having a makeover! We're too impatient to wait until it's all done at once, and so here's our new logo 🎉 we'll update the website etc over the next few weeks. Thanks to the whizz that is @_rachelharrison for bringing my dreams to life!

A moment of honesty and gratitude 💖 Also, down a shot every time I say the word 'grateful'

💤💤💤💤 we know the news recently on sleep coaches and experts has been startling, but we're here to help guide you to the good ones! We love @basis_babysleepinfosource @lullabytrust and anyone who has completed the @holisticsleepcoachingprogram with @lyndsey_hookway ❤️ Our DMs and comments are open if you have questions x

✨🩷Our sessions for June are now LIVE 🩷✨themes are as follows… June 9th - Farm 🐷 June 16th - Colours 🌈 June 23rd - Ocean 🐠 June 30th - Roleplay 🦸🏽 Each session is carefully created to help your child to learn through play, while developing key skills. Got a question? DM us!! Booking info in BIO! Money from our sessions is donated to support @thefourthcic ❤️

Nurture & Bloom 🌷 ✨Our new perinatal mental health support group ✨ Small sessions, safe and supportive conversations led by Frankie - our mental health peer support worker 🌻 The groups are referral only so we can keep the cohort smaller, and so we can make sure you get the best support from us! #fourthtrimester #devonmums #newtonabbot #motherhood #postpartum

Had a wonderful time talking to families at @thefourthcic parent groups today ❤️ Grace, Frankie and all their volunteers do such an incredible job to make a safe and welcoming space. You can tell just how much love and care everyone puts into running the Fourth 🌻 A big thank you to all the families who shared their story and feedback about Torbay hospital with me today! And of course thank you to @thefourthcic for having me! Looking forward to coming again soon 😊 - Caitlyn

Nurture & Bloom 🌷 Run by Frankie, a trained mental health peer support worker, as well as her own lived experience, to support you. Our new perinatal mental health group, supporting parents that are struggling and needing that little bit of extra time and space 🩷 Please share, send to someone you think might want to refer or find the link in our bio #fourthtrimester #motherhood #devonmums #newtonabbot #perinatalmentalhealth

We’ve always believed that 'it takes a village' to raise a child. But we also know that sometimes, that village needs to feel a little smaller, a little quieter, and a lot more supportive. Being a new parent is a whirlwind. While there are moments of joy, there can also be moments of deep exhaustion, low mood, and anxiety. For those navigating perinatal mental health challenges or under the care of a specialist team, baby groups can sometimes feel a bit overwhelming. That’s why we are so delighted to offer Nurture and Bloom. Nurture and Bloom is a smaller, more intimate offshoot of our main Nurture and Nest sessions, specifically designed for parents of babies aged 0–1 who are experiencing low mood or are under perinatal mental health care. The vibe is entirely relaxed and relationship-focused. Facilitated by Frankie @neurospicybirthandbeyond , who is trained as a perinatal mental health peer support worker, the group will provide a low-pressure, safe space for you to feel supported and connected with others. To keep the group small and ensure everyone feels safe and supported, we have a simple referral process. Whether you refer yourself or have been referred by your GP, Health Visitor, or the Perinatal Mental Health Team, complete our referral form (linked in our bio). Once we receive your details, one of our friendly team will give you a gentle call or send a message to say hello, answer any questions you have, and talk you through what to expect at your first session. #perinatalmentalhealth health #PND #PNA #PostnatalAnxiety #LowMood MaternalMentalHealth ItTakesAVillage DevonMums NewtonAbbot NewtonAbbotMums

🎆APRIL AND MAY DATES LIVE🎆 If you've been waiting for new dates to be listed, you're in luck! We cannot wait to see you at a future Nurture and Nest. Get yourself booked in! #fourthtrimester #Postpartum #DevonMums #NewtonAbbotParents #NewtonAbbot

Easter hols 🐣