Holistic Sleep Coaching Program | Accredited Certification

🌟 Ready to Revolutionize Sleep Coaching? 🌟⁠ ⁠ Join us, Lyndsey & Emma, as we guide you on a journey to transform families' lives through holistic sleep coaching. Learn how our program blends sleep science, mental health, and compassionate care to empower you to build a successful business.⁠ ⁠ 👉 Swipe to hear our stories, discover our approach, and read real success stories from consultants just like you.⁠ ⁠ Comment "REVOLUTION" below to get our free video series and start making an impact today!⁠ ⁠ ⁠ #HolisticSleepCoaching ⁠ #SleepConsultant ⁠ #SleepScience ⁠ #SleepSupport ⁠ #FamilyWellbeing ⁠ #EntrepreneurJourney ⁠ #SleepConsultantSuccess ⁠ #GlobalImpact ⁠ #SmallBusinessGrowth

Something we hear a lot when people are looking at training is this question: ‘But will it actually be worth it?’ And it's such a fair thing to wonder. There's a lot of training out there. Some of it is genuinely wonderful. Some of it leaves you feeling like you paid for a PDF and a certificate. Emily's been in this world long enough to know the difference. She works as a Holistic Sleep Coach and Newborn Specialist, and when she talks about the support network being ‘second to none,’ she's not talking about a Facebook group that gets one post a week. She's talking about a real community. People who get it. People who have your back at 10pm when a tricky client case lands in your inbox. If you're someone who works in a gentle, evidence-based way, or wants to, and you've been wondering if this is the right fit...we'd love to have a chat and help you figure that out. Link in bio to book a free call 🌿 #holisticsleepcoach #sleepcoachtraining #babysleepcoach #sleepcoachuk #gentlesleepcoach #maternalmentalhealth #newcareer #workingmums #careerchange #mumsinbusiness #holisticsleepcoaching #responsiveparenting

The infant sleep investigation has left many parents wondering what to trust. It’s completely understandable to feel unsettled when unsafe advice is brought into the spotlight, especially when baby sleep support can already feel confusing. The truth is: some advice should be called out clearly. Safe sleep is not a grey area. But many families have also had supportive, respectful experiences with sleep professionals who work safely and responsively. The key is knowing what good support should look like: safe, evidence-informed, compassionate, and never outside someone’s scope of practice. Have you found the recent conversation around infant sleep support reassuring, confusing, or concerning? #babysleeping #babysleep #newbornsleep #gentleparenting #responsiveparenting #sleepdevelopment #newparents #holisticsleepcoaching #babysleepsupport #sleepconsultant #babysleepconsultant #infantsleepconsultant #sleepcoach #gentlesleepcoach #babysleepcoach #sleepcoaching #babyemuk

When a baby sleeps, a parent recovers. When a parent recovers, they show up differently, more present, more patient, more themselves. And when both parents are less depleted? The relationship breathes again. The home feels calmer. The little things stop feeling so impossible. Sleep support isn't just about the nights. It's about what families are able to build in the days that follow, the connection, the confidence, the capacity to actually enjoy this season. On International Day of Families, this is what we're thinking about. Not just better sleep. Better days. For the whole family. 🤍 What's the biggest shift you've seen in a family once sleep improves? Share below, we love hearing your stories. 👇 #InternationalDayOfFamilies #FamilyDay #HolisticSleep #SleepCoach #FamilyWellbeing #PostnatalSupport #HolisticCare #SleepSupport

The BBC investigation into infant sleep consultants opened up an important conversation. Some advice shown was unsafe, and that should be called out clearly. But it’s also important not to flatten the whole sleep support space into one story. There are ethical, responsive, evidence-informed practitioners doing deeply valuable work with families every day. The difference comes down to training, scope of practice, supervision, critical thinking, and a true understanding of family-centred care. Sleep coaching is not just about strategies. It is about safety, nuance, compassion, and knowing when to support, pause, or refer. If you’re a sleep consultant or training to become one, this is a conversation worth having. Comment TRUTH and we’ll send you the full video 🎥 Save this if you care about raising the standard of sleep support. Share with another practitioner who needs to hear this. #sleepcoachtraining #holisticsleepcoach #sleepconsultantlife #gentleparentingapproach #responsiveparenting #sleepcoachjourney #mumpreneurlife #coachingbusinessgrowth #sleepconsultanttraining #attachmentparenting #holisticbusiness #womeninbusinessuk #purposeledbusiness #familycentredcare #sleepcoachsupport #growyourcoachingbusiness #newcoachesupport

Not all sleep support is the same. There are practitioners who work safely, ethically, and with deep respect for the families they support. Good sleep support should include clear boundaries, appropriate referrals, and an understanding of attachment, regulation, responsiveness, and infant development. It’s possible to hold two truths at once: unsafe practice exists. and so does excellent, compassionate practice. For parents, this matters because you deserve support that feels safe, respectful, and informed. What would help you feel more confident choosing the right sleep support for your family? #babysleeping #babysleep #newbornsleep #gentleparenting #responsiveparenting #sleepdevelopment #newparents #holisticsleepcoaching #babysleepsupport #sleepconsultant #babysleepconsultant #infantsleepconsultant #sleepcoach #gentlesleepcoach #babysleepcoach #sleepcoaching #babyemuk

'Drowsy but awake' - widely taught, rarely understood. This approach is often positioned as the goal. But for many babies, it doesn’t align with biology. Two key reasons: • Feeding naturally supports sleep through a postprandial response (a chemical shift toward sleepiness) • Separation triggers a survival-based signalling response, not a learned habit So when a baby feeds to sleep or resists being put down, this isn’t a dependency issue. It’s physiology and safety. Understanding this changes how support is offered from breaking patterns → to working with them. How do you approach 'drowsy but awake' in your practice? #babysleeping #babysleep #newbornsleep #gentleparenting #responsiveparenting #sleepdevelopment #newparents #holisticsleepcoaching #babysleepsupport #sleepconsultant #babysleepconsultant #infantsleepconsultant #sleepcoach #gentlesleepcoach #babysleepcoach #sleepcoaching #babyemuk

A tired baby won’t always fall asleep easily… Even when babies are ready for sleep, they still need to feel settled. After a full day, their bodies and nervous systems often need support to wind down, through connection, closeness, and calm. That might look like: holding, feeding, rocking, or simply being near These aren’t habits to fix, they’re what help a baby reach a state where sleep can actually happen. What seems to help settling most at the end of the day? #babysleeping #babysleep #newbornsleep #gentleparenting #responsiveparenting #sleepdevelopment #newparents #holisticsleepcoaching #babysleepsupport #sleepconsultant #babysleepconsultant #infantsleepconsultant #sleepcoach #gentlesleepcoach #babysleepcoach #sleepcoaching #babyemuk

Trying to 'get' a baby to sleep…and it’s not working? Sleep isn’t something we can force, it’s something we support. When falling asleep feels like a struggle, it’s often because one of these is missing: • enough sleep pressure • a calm, settled state When both are in place, sleep becomes much easier, without needing to push or control it. Sometimes the shift isn’t doing more… it’s understanding what sleep actually needs. Have you noticed settling feels easier at certain times of the day? #babysleeping #babysleep #newbornsleep #gentleparenting #responsiveparenting #sleepdevelopment #newparents #holisticsleepcoaching #babysleepsupport #sleepconsultant #babysleepconsultant #infantsleepconsultant #sleepcoach #gentlesleepcoach #babysleepcoach #sleepcoaching #babyemuk

A mother who can't rest is already struggling. 🤍 Sleep deprivation doesn't just make the nights harder. It shapes everything, mood, confidence, emotional regulation, recovery, the ability to feel present with your baby. And yet so often, when a mum says she's exhausted, we jump straight to the sleep plan. As sleep professionals, we are in a unique position. We're often the first person who really listens. Who sits in the reality of what those nights look like. Who sees what's underneath the tiredness. Are we asking the questions that open the door? Today, World Maternal Mental Health Day, is a reminder that truly holistic sleep support holds the whole mother, not just the sleep problem. Rest matters. And so does she. 🌿 #WorldMaternalMentalHealthDay #MaternalMentalHealth #HolisticSleep #SleepCoach #PostnatalWellbeing #MaternalWellbeing #HolisticCare #FamilyWellbeing #SleepSupport

Conflicting sleep advice can make even experienced practitioners pause. 'Nap in the dark.' 'Keep daytime naps bright.' 'Never let babies rely on darkness.' But families don’t need another rigid rule, they need someone who can explain the why. 🌙 Dark rooms can help some babies settle because light is an alerting cue. But light also helps babies learn the difference between day and night. So instead of asking: 'Should babies nap in a dark room?' A better question is: 'What does this baby need, without creating unnecessary limits for the family?' That’s the difference between surface-level tips and responsive, evidence-informed sleep support. Darkness isn’t a rule. It’s a tool. 💛 Save this for your next client conversation, and comment NAPS for the full video. #sleepcoachtraining #holisticsleepcoach #sleepconsultantlife #gentleparentingapproach #responsiveparenting #sleepcoachjourney #mumpreneurlife #coachingbusinessgrowth #sleepconsultanttraining #attachmentparenting #holisticbusiness #womeninbusinessuk #purposeledbusiness #familycentredcare #sleepcoachsupport #growyourcoachingbusiness #newcoachesupport

'Naughty' at bedtime… or something else? What looks like delaying, negotiating, or getting out of bed is often a need to reconnect before separation. At the end of the day, children don’t just need sleep they need to feel seen, settled, and understood. Connection often comes before calm. What does bedtime usually look like at the moment? #babysleeping #babysleep #newbornsleep #gentleparenting #responsiveparenting #sleepdevelopment #newparents #holisticsleepcoaching #babysleepsupport #sleepconsultant #babysleepconsultant #infantsleepconsultant #sleepcoach #gentlesleepcoach #babysleepcoach #sleepcoaching #babyemuk