Nach Baliye X Where’s the party tonight - THIS is the mix we will be dancing to! 😍
The most FUN dance choreography workshop is happening just a few days from now. I’m telling you, there’s no missing this one. Come dance with us and leave feeling ELATED! 😍
🗓️ Sunday, 29th March
💃 Dance Choreography Workshop with Simran, Lester, Lekhana & Taniya
⏰ 5:00 PM – 7:00 PM (2 hours)
DM to register or RSVP through the link in the bio 🌼
See you, superstar! 😍
#danceworkshop #bangalore #bollywood
I am hosting a Movement and Art Therapy workshop with the intention of creating a space where you can feel safe to express freely, and that through the support of movement and art. So come through to experience a journey that is going to be exceptionally authentic to you, because you’re one of kind. 🧡
🗓️ Sunday, 29th March
💃 Movement & Art Therapy with Simran
⏰ 11:00 AM – 1:00 PM (2 hours)
DM to register or RSVP with the link the bio 🌼
See you, gorgeous! 😋
#weavingstories #movementtherapy #arttherapy
Vasudha and I are taking a FUN 75-min Bollywood dance workout this Saturday! And take my word, there’s no other better way to begin your weekend with! 😋
🗓️ Saturday, 28th March
💃 Bollywood Dance Workout with Simran & Vasudha
⏰ 8:00 – 9:15 AM (75 mins)
DM to register or RSVP with the link the bio 🌼
See you, rockstar! 😋
#danceworkout #bangalore #workshops
Your Mini Dance Carnival Itinerary ✨
📍Aurum, 80ft Road, Indiranagar, Bangalore
Saturday, 28th March
💃 Bollywood Dance Workout with Simran & Vasudha
⏰ 8:00 – 9:15 AM (75 mins)
Sunday, 29th March
🌿 Movement & Art Therapy Session with Simran
⏰ 11:00 AM – 1:00 PM
Sunday, 29th March
💫 Dance Choreography Workshop with Simran, Lester, Taniya & Lekhana
⏰ 5:00 – 7:00 PM
RSVP with the link in the bio ❤️
( or drop us a message if you have questions :) )
@vasudha_aggarwal@lesterf07@lekhana_thummala@taniyadudani
#dance #party #fun
🔥 FEEL THE BEAT 3.0 - DANCE FLOW WORKSHOP 🔥
TVT × Simran Nazare
WHOOP! Crank the volume, shake off the Friday blues, and EXPLODE into Dance Flow magic with the unstoppable Simran Nazare & TVT! Pure fire, non-stop beats, epic flows, and sweat that'll make you shine brighter than your phone screen! 💥🕺💃🌟
🗓️: Friday, 20th March 2026
🕓: 4 PM - 6 PM
📍: Dance Room, Ground Floor, D-Block, RVU
Zero experience? No problem— just bring YOUR vibe! Spots filling FAST—Scan the QR to snag your passes or DM "Dance Flow"! Tag your groove partner & let's fill the floor! 🎉🥳
"Warning: This Zumba(Dance Flow) sesh will turn you into a dance machine!"
#TVTxSimran #FeelTheBeat3.0 #DanceFlow #DanceWithSimran #ZumbaParty
When good vibes, good tea, and good people come together magic happens. ✨
Thank you, @theflowstate_community for helping us turn mindfulness into movement (and a whole lot of fun)😊
Which city should we come next?
[Gardner Street Tea, for you page, fun day, relatable, trending now, fyppp, mindful moments, Dance workshop, best event, tea lovers, feel the beat, community, positive vibe, Bangalore event, dance, grooving moves, reel it feel it, lifestyle in motion, feel good energy]
Silent Disco Dance Fit was an absolute BLAST!
Lots more to come! You ready? 🤍
Follow the @theflowstate_community page for all the updates 👯♂️
Hugs to everybody who attended and to @sweatsocial.club for pulling off a great event 🤍
#dancefitness
The Diwali Dance Party was an absolute blast! ❤️🪔✨
We danced, played games, laughed endlessly, and celebrated Diwali in the most unique way possible :)
A huge thank you to everyone who joined in. We hope you had the best time! ❤️
This was The Flow State’s very first event, and it couldn’t have been better! ❤️
A huge shoutout to the team @anurag_vinayak_@xavanadias@its_nandinishetty@simisideup@dhanya_kuzhuvelil_joseph@_beingafreen_@harshabmdancer@akshay_cs for being so brilliant at what they do ❤️
Thanks to @gametheoryindia and @gardnerstreetco for sponsoring goodies for the event! :)
📍Rtribe, Koramangala ✨ @beinrtribe
#celebratingmovement #diwali #theflowstate
Diwali Dance Party is right around the corner and we’re super thrilled!
We hope you’ve registered, if not, register before the spots fill out :) LINK IN BIO!
Surprise Surprise: In your goodie bag you get - specially discounted vouchers from @gametheoryindia and some beautifully flavoured tea bags from @gardnerstreetco , and we will reveal some more soon. ;)
Looks like you’re in for a treat this Diwali!
✨Celebrate with a community that feels like family 💛
✨Be hosted by 8 amazing coaches 🎉
✨Learn an Instagram-ready choreography 💃
✨Sweat it out with high-energy dance fitness 🔥
✨And the cherry on top? Goodie bags full of festive goodness! 🎁
It’s everything your body, mind & soul need this festive season! 🌟
🚨12th October, 11am-2pm, Rtribe Koramangala!🚨
Registration link in the bio! See you there 🤍
Bohot mehnat lagi but we hope that it’s all worth it and you love the New Navratri Episode that is now live on YouTube!
Link the bio :)
Happy Festival from The Flow State to you ❤️
May you dance your heart away! 💃
#theflowstate #navratri #danceworkout
![When good vibes, good tea, and good people come together magic happens. Thank you, @theflowstate_community for helping us turn mindfulness into movement (and a whole lot of fun) Which city should we come next?[Gardner Street Tea, for you page, fun day, relatable, trending now, fyppp, mindful moments, Dance workshop, best event, tea lovers, feel the beat, community, positive vibe, Bangalore event, dance, grooving moves, reel it feel it, lifestyle in motion, feel good energy]](https://sp1.picnob.com/p/pt_6720181761456049674753_0_ed70f2dacbda1e43d7e0364fc2255603.jpg?o=aHR0cHM6Ly9zY29udGVudC1waGwyLTEuY2RuaW5zdGFncmFtLmNvbS92L3Q1MS43MTg3OC0xNS81ODIyNjU5MzJfMTM0NDM3MDkwNzIyNjM3MV84ODUwNjgwMjMzMTkwNDE5MjMxX24uanBnP3N0cD1jMC4yNDguNjQwLjY0MGFfZHN0LWpwZ19lMTVfdHQ2Jl9uY19odD1zY29udGVudC1waGwyLTEuY2RuaW5zdGFncmFtLmNvbSZfbmNfY2F0PTExMSZfbmNfb2M9UTZjWjJnSFdwaFpjRUQyT1NSODBTWEJhTTdFWlVxZGNPejNKOERNcGVxYXI5MF9Ecms1endVaGx6QzJTT1VjOEZPN254SmFfdE0wdDdlOGF5WVo1bVVSVHVYeWsmX25jX29oYz1GSFN6RWJRWGktd1E3a052d0dVY3NTZCZfbmNfZ2lkPWxuT1VfOGFBc1ZwaUhBNEczTF9oZ3cmZWRtPUFQVTg5RkFCQUFBQSZjY2I9Ny01Jm9oPTAwX0FmNHBIZGhobmRJNS05VnhmSHEtSkZlb0lTTWF2Y3RWNHpRcUd2MjVRYWFlbXcmb2U9NkExMEQxNUUmX25jX3NpZD1iYzBjMmM=&h=d4df15650423b2a84f62dab72be47c51)
