Ankita Gaur

@thecookie_runner

Athlete,Wife, Founder - Parent to 3 babies - two with tails 🐾👶🏃🏻‍♀️BQed NASM AWPT Founder @tribher.health @tacforkids @tacminimarathon
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23.0k
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Weeks posts
Started laying foundation of my company on this day. I was 7.5 months pregnant, absolutely restless with a big baby bump. I never looked back ever since. Things were rarely rosy. There were days when I didn’t know if I could keep going. But the passion, my core people my team and my mentor kept me in the game. From small wins to creating my own big growth channels this journey has been nothing short of success and transformational #womenenterpreneur #startupstory #startup #womensday
192 39
2 months ago
Introducing Tribher’s Pelvic Floor Program — India’s first dedicated online + offline platform for real pelvic floor recovery, led by Ankita Gaur, Founder, Marathon Coach & Women’s Health + Biomechanics Expert. At Tribher, you get: ✨ Expert-designed pelvic floor protocols ✨ 1:1 guidance from certified women’s health specialists ✨ Safe, effective exercises you can do anywhere ✨ A community where you’re finally heard Because a stronger pelvic floor means: No leakage. No fear. No holding back your life. Your healing starts now. 💬 DM us to book your assessment. #PelvicFloorHealth #Tribher #WomensHealthIndia #PostpartumRecovery #ProlapseSupport #IncontinenceHelp #PelvicFloorExercises #IndiaWomen #KegelsAreNotEnough
433 2
5 months ago
When I started my startup journey awards were the last thing on my mind but here I am nervous as hell, happy as a child and constantly thinking ahead. We are Among the top 21 startup’s of 250+ who are chosen by Ramaiah Evolute Cohurt 3 for creating impact in cross disciplinary, innovative, Hi-tech to Deep Tech fields across India. Still a long long way to go, have to create and work on lot of things but for now I’m going to hold on to this and cherish. Big thanks to my team who is constantly working in the background while I hold this. @tribher.health : : : : : : : : : : : : #runnerscommunity #positivemindset #ibelieveinyou #exercisemotivation #runmotivation #solorunner #womenentrepreneurs #startup #entrepreneurship
509 78
2 years ago
Its been a madding 3 months and crazy 6 weeks but i wouldnt have it anyother way. Truly grateful🙏🏼 #women #athletes #womenempowerment #gratitude
201 11
4 days ago
TAC Summer Club - A 2.5 hour program immersive designed to boost physical fitness and creativity in preschoolers. - Kids played Mini hockey which helps in hand-eye coordination and improves their movement pattern. They also learn to play team sports, teaching them patience and surrounding awareness. Along with this they did pot painting & animal Paper Mache Painting : : : : : #summercamp #kidsactivity #bengaluru #preschool
15 4
4 days ago
An energizing Zumba session by @fitcommunity.in kept the walkers pumped up and motivated to complete the walk with full spirit. #ZumbaSession #FitCommunity #StepForwardGiveBack #Walkathon2026 #redfmbengaluru #o9soultions
194 6
5 days ago
Happy 6th Birthday You are my heart walking outside my body, forever. ❤️ I love you Mister. : : : : : #dogmom
147 6
22 days ago
Im I the only one trudging this or this is shift is experienced by every female athlete. Because my body has definitely changed and im learning to work around it #women #runners #athletes #womenhealth
147 49
27 days ago
#Throwback to The biggest smile i wore after conquering Boston Marathon- It has been a 4 Boston Qualifications journey before i took a break from racing. I cant wait to earn my place again and race those heartbreaking hills 🤣 Thanks @thedefaultrunner for sending that pleasant memory my way :) : : : : #bostonmarathon #marathontraining
258 6
27 days ago
I was contemplating on posting this. Finally some good base work to post with 4 runs a week in z2 ( thats all i can manage given my current work) . I never truly stepped away from running, just a big shift of priorities. The only goal is to continue running , stay consistent and maintain my base and build when im actually ready #running #run #halfmarathon
143 7
28 days ago
Motherhood is having its moment💁🏻‍♀️ : : : : : : : : : #motherhood #dogmom
66 1
1 month ago
Are you ready for our 3rd and 4th Yoga Session? 📅 Tomorrow: 9th April – Cubbon Park 10th April – Lalbagh ⏰ Time: 6:30 AM – 7:30 AM ✨ Get FREE yoga mats from @maketherightshift ✨ Plus, enjoy an extra discount on spot registration for our Walkathon See you there! 💪 #redfmbengaluru #o9solutions #walkathon2026 #stepforwardgiveback
28 2
1 month ago