Join me! #savethedate 💚
From Plate to Planet is a free, interactive workshop where we explore how our everyday food choices connect to climate action.
Using practical frameworks and models from my work, we will break down what “eating seasonally” really means, why it matters and how to make it work in our busy day-to-day lives. You will gain practical insights and tools to help make more sustainable food choices without overwhelm.
Date: 13th June 10.30am – 12pm
Location: Cork Biodiversity Hub, Ballincollig
Eircode: P31 PX67
Free to attend | Pre registration required.
This event is being delivered as part of my role in this year’s An Taisce @climateambassador programme, supporting climate awareness and action, in partnership with the Sustainability in Cork Alliance.
#climateambassador #platetoplanet
About The Culinary Celt
It's been a while since I've re-introduced myself here and the work that I do! To all of my new followers 👋 I’m Cathy aka The Culinary Celt a passionate advocate for mindful eating, sustainable food systems and meaningful connections from soil to plate.
Rooted in Irish heritage and driven by purpose, I blend a deep respect for tradition with a modern approach to food, wellness and business. My work spans across three key areas:
1. Mindful Eating Talks & Workshops
I offer engaging, thought-provoking sessions for schools, businesses and community groups helping people reconnect with how, why, and what they eat. It’s about slowing down, being present and making food a celebration of nourishment, not just fuel. 🥣
2. Marketing & Brand Consultancy
I support food and agriculture businesses with authentic, values-driven marketing. From storytelling and content creation to marketing strategy and brand development, I help businesses grow with integrity and impact always putting people and the planet first. 🌱
3. Community & Education Projects
Whether collaborating with producers, schools, or local food initiatives, I manage projects with varying scopes and goals that uplift rural voices, promote biodiversity and champion community as a powerful force for good, ensuring smooth delivery and impact. 👊
My mission is simple: to inspire a deeper connection to food / our natural environment resources and empower businesses to thrive sustainably, reminding us that we're all part of a living, breathing ecosystem.
Get in touch if you would like us to grow something beautiful together!🪻
#theculinarycelt #mindfuleating #celtmindfuleatingmodel #culinarycompasstool #sustainableliving #foodmarketing #traditionmeetstomorrow
My new look website just launched here online.😃 #linkinbio👆
Calling all food producers that would like to feature in my Meet the Producer Series. It's an evergreen content, no fee write up to help shine a light on Irish food and beverage producers!🌱 Get in touch - #DM your email address.
Strong communities grow through support, connection and shared purpose. 🌿
In 2022, I had the honour of winning the Solo Businesswoman of the Year category at the @networkcorkirl business awards and going on to represent the Cork branch of @networkireland at the national finals later that year.
I’m really looking forward to this year’s event taking place on Saturday 16th May celebrating the incredible women in business who continue to inspire, innovate and support their communities.
The awards reflect so much of the ethos behind The Culinary Celt — community, collaboration and championing others on their journey. 🥂✨
Best of luck to all of this year’s finalists - enjoy every moment!
Last minute tickets are available to purchase for this very special flagship event on workireland.ie look forward to celebrating with everyone there on the night.
#womensupportingwomen #networkcork #SupportedByAIB
@mariadescork@avenuescoaching@dianehigginsdesign
Mindful Eating 🥣.
Cathy from the @theculinarycelt will be giving a talk for the first time this year and we can’t wait. Mindful eating is definitely a great tool, not just for summer 😊.
🌿 The Grounding Gathering 🌿
💫 Meet our teachers & speakers
Cathy from The Culinary Celt
🥗 Nourish to Flourish Workshop
Discover how food impacts your mood, mindset & emotional wellbeing. Learn simple ways to support yourself from the inside out 💛
🕜 1:30PM
📍 Walter Raleigh Hotel, Youghal
🎟 Tickets via Eventbrite
Join us for a beautiful afternoon of connection, learning & wellbeing ✨
Come as you are & leave feeling grounded, inspired & uplifted 🌿
✨ For the first time in Youghal ✨
Join us for a truly special day of connection, balance, and self-care at The Grounding Gathering 🌿
🗓 May 3rd
📍 Walter Raleigh Hotel
⏰ 9:30am – 4:00pm
Step into a full day designed to nourish both body and mind. From movement and coaching to nutrition and skincare, this experience is all about helping you reconnect with your most grounded, authentic self.
✨ What to expect:
• Inspiring sessions with talented facilitators
• Wellness, movement & mindset practices
• Holistic therapies & retail stalls available all day
• A warm, welcoming space to unwind and recharge
Come explore, relax, and discover new ways to support your wellbeing 💫
🎟 Tickets available via Eventbrite ( link in bio)
#GroundingGathering #YoughalEvents #WellnessIreland #MindBodySoul #helloeastcork
Roadtrip restocking my book Eat With The Seasons ahead of something new coming soon for my workshops.💚❤️🧡💙
Watch this space...👀
#wellbeingcommunity #eatwiththeseasons #sustainableliving
Stop Food Waste Day 💚
Are you ready to take the Stop Food Waste Day Challenge? Learn about your food waste and discover where you can save on your food bill.
* Track your waste for one week to pinpoint which types of food you waste the most. If we know how much we waste, we can see where we can make savings on our next food shopping bill!
" During the challenge, try to involve everyone in your household in recording wasted food, or appoint a ‘Food Waste Tracker’, whatever works best for you.
* At the end of the week, tally up your results to identify which food types you wasted the most. By being aware of what you waste you can pinpoint where you can cut back on your food expenses and take action!
#foodwaste #shoppingsavings #mindfuleating
Spring reset.🍃
Introducing The Culinary Celt 'Healthy Habit Stacking'. An easy way of layering healthy food habits onto things you already do, so eating well feels natural not stressful.
Think:
🥣 Breakfast you already eat + fibre boost.
🍲 Lunch plate + extra veg colour.
🫕 Dinner routine + slower eating + better digestion.
No tracking. No perfection. Just intentional healthy eating habits that add up over time.✨
Follow along for more healthy habits tips this season.💚
#springreset #CulinaryCELTHealthyHS #habitstacking #mindfuleating #EatWithTheSeasons
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Blue Monday Reflections💙
Thanks to @yogafestireland and @helloblanconino_ire for creating two beautiful yoga sessions this evening.
It was a pleasure sharing some of my top winter season wellbeing tips there. Grateful for the warmth and energy in the room and to everyone who chose to pause and show up for themselves this evening. | Swipe left to view them here 👈
#winterseason #bluemonday
