Stackin’ 9 miles on a Saturday w/ the Fellas 💪🏽
Up at 5am and at it for 630am to log some miles with the crew — done before some of you even have the chance to hear your alarm.
I’m really enjoying whatever this is right now ☦️🙏🏽
Onward and upward 📈
Strength and Honor 🤝
🎥 @bubbafurtado
#stackingdays #marathontraining #ironmantraining #rhodeisland #rhodeislandchiropractor
Some days it’s early mornings and some days it’s nights after working all day.
I’m a workaholic, I love my job… but I can’t perform my job without being physically capable to do so long term.
When it comes to training I’m a train-aholic. Lead by example and perform with intent. I actively and financially invest in my health when it comes to supplements, coaches and programming.
When it’s time to be Dr. Mike— Laser focus
When it’s time to be just Mike— Locked in
🎥 @bubbafurtado@giannaquillen
#rhodeislandchiropractor #rhodeisland #chiropractor #providence #cranston
🔥 CONTRACT SIGNED 🔥
Since opening STRYVE I have been meaning to add another chiropractor in order to lessen the burden on my self and the toll this profession takes on the body and mind.
I think Athena brings a standard of care that compliments our values and philosophy here at STRYVE.
28 human years old was roughly when I started my chiropractic journey— so I’m proud to be a mentor to the newest member of this great profession.
Edit: Huge thank you to @damedogslabradors and @hcc_k9 for trusting me with being a candidate for Athena. She was coming from an already loving home that was no longer able to keep her— I’m honored that they trusted me to be her second sanctuary.
#rhodeislandchiropractor #rhodeisland #chiropractic #chiropractor #chiropracticadjustment
Everything wellness. Hallelujah. 🙌
Does your gym’s locker room look like this?
Does it have a full recovery and wellness room built for athletes, busy parents, high performers, and anyone who takes their health seriously?
At THRYVE Performance Lab, we didn’t just build a gym.
We built a place to train hard, recover harder, and actually feel better when you leave.
🔥 Massive steam sauna
❄️ Cold plunge
🦵 Compression therapy
💆 Massage guns
🪑 Zero gravity chairs
📺 Relaxation setup
🧼 Clean, luxury locker room feel
And yes — we offer wellness room memberships only.
So even if you’re not looking for full gym access, you can still come in, reset your body, reduce stress, improve recovery, and make your health a priority.
Stop in and see it for yourself.
Or shoot us a message for more info.
THRYVE isn’t your average gym.
It’s where performance meets recovery.
Longest run in the books— miles keep going up.
Bitter sweet hitting this mileage after some setbacks these past few months. Trusted the process, listened to my body and listened to my coach @danmarchese_
I will get faster, I will go longer, I will do everything I said I would do— God willing ☦️
Great way to end the week and excited to continue this training block with @infinitecoaching_ and @beastcakes23
#rhodeislandchiropractor #marathontraining #ironmantraining #rhodeisland
1 YEAR FOR STRYVE 2.0
— And what a year it’s been at our new location over at 545 Atwood Avenue.
1 year ago today I took my second leap of faith for my clinic, moving into a facility six times the size of the original office on Cranston Street.
All made possible thanks to all of you who trust me, believe in me and continue to allow me in your budget for quality out of pocket Chiropractic Wellness.
Thank you a million times over to my patients in Rhode Island, Connecticut and Massachusetts (or wherever you are currently).
Thank you to my family, friends and work colleagues (I’m not alone anymore 😅 @georgesnora@lindsey.arcand.dpt@__theresetroom )
STRYVE 2.0 has been nothing short of a blessing.
With so much more room for growth, thanks for following and participating in the journey.
The American Dream 🇺🇸 is alive and well. Thanks for the work ethic Dad, I know you’re smiling down while smoking a Padron anniversary 1964 cigar right now.
#rhodeislandchiropractor #rhodeisland #chiropractor #providence cranston
“The Thessalonian you’re fighting… he’s the biggest man I’ve ever seen. I wouldn’t want to fight him”
✅ 90% recovered 🤒
✅ Took Sunday and today off to focus on recovery
✅ STRYVE 2.0 ONE YEAR anniversary next week.
✅ The fellas got a pump in Saturday.
✅ @bubbafurtado dropped me off dolewhip yesterday.
🔥One month out from running 26.2 miles with @danmarchese_
🔥7 weeks out from my first 50 miles Ultra hosted by @infinitecoaching_
🔥11 weeks out from Augusta, Maine 70.3 Ironman.
🕺🏽Yallahhhh Habibiiiiiiii 🕺🏽
600mg caffeine, heavy weights and a unbelievable pump.
Never forget your roots
I’m not talking about where you come from, I’m talking about where it all started. This endurance/hybrid training is the best thing I ever got into, but it all started with the love for lifting heaving weights and chasing that pump. #hybridathlete #chasingthepump
#committed #discipline
Would the old version of you be proud of the new you?
🤔Different perspective: Is the new you happy with the mistakes the old you made that brought you to this acquired version of yourself?
My answer to both is Absolutely 💯
🎥 @bubbafurtado
1/3 life crisis is real folks 😅
🚫No crisis here though… I love this Sh*t.
Whats next, right? Like… do I get a dog now and make him STRYVES Mascot 👀
Speaking of STRYVE— if you see this post and have not been following the page… Welcome 😃
My names Mike and I’m a Chiropractor focused on treating soft tissue injuries, spine related dysfunctions, rehabilitation protocols and lifestyle modifications that promote you becoming your best self.
After all, Isn’t that what you should be looking for in a provider🤔
Shout out my Run Coach @danmarchese_ who I trust to prepare me for all of this.
🎥 @iron_performance.kt
#rhodeislandchiropractor #rhodeisland #running #rhodeislandrunning #fitnessinspo
It’s a Good Friday ☦️
Weekends here and I already know how I’m attacking today, Saturday and Sunday.
That means early nights, early mornings— Get my bike, lift and run in.
Plan my meals and cheat meals.
Plan my time with family and friends.
You want change then pick a group of people that actually want what you want.
Snapshots from last Saturdays run with the fellas.
📸 @bubbafurtado the one and only
#rhodeislandchiropractor #rhodeisland #running #fitness
