Dustin Guerrero

@thebraintrainer

🫀The Peaceful Honey Badger 💫 Professional Gym Butler 117 🧠 Human Pattern Scientist. Be the Spark 🌎 👇Education, ropes… I can only be me
Followers
239k
Following
412
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Score
67.11%
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Health Rate
%
Users Ratio
580:1
Weeks posts
Would you like to learn a simple language in movement? There is a dialect that has been laid out by @thedavidweck and it is in the process of evolution thru masters such as @edward.troise and @erodingweakness …. Here is a small introduction to one of the four cardinal directions that compose the foundation for this movement movement… you can get a feel for this language by trying it with a jump rope… if it speaks to you, I strongly encourage you to order an RMT basic or premium rope from @weckmethod if you are interested in the highest quality rope or simply continue to use the tools you have access to… May your wildest dreams come true 😉 do not forget to be you.
31.2k 786
2 years ago
The cerebellum, which is Latin for “little brain”, is a fist-sized part of the brain that’s located at the back of the head, above the brainstem, and below the occipital and temporal lobes. It’s the largest part of the hindbrain and is made up of two hemispheres: Outer portion: Contains neurons Inner area: Communicates with the cerebral cortex The cerebellum is responsible for many functions, including: Motor movement: Coordinates voluntary muscle movements, muscle tone, and motor learning Balance and posture: Controls balance for standing and walking, and maintains posture Cognitive functions: Recent research suggests that the cerebellum may also play a role in thought, emotions, language, and social behavior.
94.8k 792
1 year ago
This is the fastest path to being the most authentic version of yourself and being comfortably unique in the heavily programmed and conditioned world we live in. I really hope this video speaks to you and motivates you to take the first step in becoming the potential super hero version of yourself..
28.9k 989
2 years ago
Balance is 🔑
101 1
2 days ago
Get in the kitchen and cook! Yall are ready for this! 🧠📈 @heatherlynnkh
148 9
3 days ago
Who is doing stuff today? 🧠📈
259 16
4 days ago
Taurus sun Aquarius moon Gemini rising Aries venus @thebraintrainer is 41 yall 🥞 love all of you #birthdayboy 🤎
0 10
5 days ago
Feel the magic Do this hand hold with or without a rope or with other tools Have a nice day @thedavidweck
190 12
6 days ago
Did @movingmuscle invent the most comprehensive inter cardinal ropeflow library known to man? The answer will surprise you You can travel within this new spectrum of travel with a variety of fundamentals and wraps and all kinds of fun stuff. If you’ve reached a threshold within your ropeflow practice for conscious brain stimulation, this is a great new course to explore. Have fun, spread love, remain playful and hopeful I believe in you
137 7
8 days ago
His green flag is he leads by making his own decisions and he stands beside me when I make mine (all for the better for us as individuals and as a team) 💜 #coldplunge is one of the best ways of physical healing & recovery 👌🏽💧
95 6
8 days ago
Super heroes hiding in plain sight
28 4
9 days ago
Join me on my weight loss journey 😉🧠📈
69 17
9 days ago