@crossfit open 26.1 done at @crossfit.neon
Theme: Neon Glow Up
Managed to 26 reps into the 66 WBs (Rx).
My quads are 💀. Sitting down to poop is going to be a problem for a few days. 😭💩
.
WOD:
20 Wall balls
18 Box jump over
30 WB
18 BJO
40 WB
18 Box Step Overs w. wallball
66 WB
18 Box Step Overs w. wallball
40 WB
18 BJO
30 WB
18 BJO
20 WB
Time Cap: 12 mins
When it only Tuesday and you already feel like this about the week ...
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