Whoa!!!
What... 3 peaks in 24 hours.
Crazy stuff.
But its worth it to ensure fertility is getting the attention it deserves and that patients can continue to get support from the amazing @fertility.action
This is a mega challenge to raise mega money.
Head to the link in our bio to give whatever you can! Then like it and share it!
Thank you
#testhim #fertilityaction #3peaks #fertilityawareness
Thank you so much for all the incredible support we've received so far for Ian's 3 peaks challenge with @fertility.action
But there's still room to go for more donations.
Ian's target is £2000 so he's well on his way but could you help raise just a little bit more for an awesome charity doing incredible work to support patients and change the way the world sees infertility.
To donate simply follow the link in our linktree and donate whatever you can
#testhim #fertilityaction #3peaks
Are men really "less complex" than women? 🧐
For too long, the fertility industry has operated on the assumption that male factor issues are simple to solve and that IVF or ICSI will overcome the problem.
As Andrew Coutts explains in our latest episode out today, men are often told they aren't "reproductively complex," leading to a lack of investigation, explanation and support leading to long-term emotional fallout when treatments are unsuccessful.
In this brilliant episodea with Andrew Coutts today we dive deep into the male fertility experience, the psychological impact of unsuccessful treatment, and why "being listened to" is sometimes the most important part of the journey.
Head over to the testhim website, spotify, youtube or wherever you get your podcasts to check out the testhim podcast.
#testhim #malefertilitypodcast #malefertilitysupport #ttcpodcast
This week is mental health awareness week!
We all know the impact infertility has on mental health for both men and women and this can be on top of all the other challenges life throws at us!
But just some simple regular habits can make all the difference. Our top ones:
👍Regular exercise - no matter how little it is, it all helps
👍Good sleep - absolutely essential for hormonal health, metabolic health and cognitive function
👍 Talking - whether it's a support group, a professional, a friend or your partner getting things off your chest can make a massive difference
👍Nature - It's scientifically proven that being out in nature can help reduce stress levels
👍 Good food - Don't underestimate the power of good nutrition to not only fuel your body but to keep your mind healthy
What's your go to to make you feel good?
#testhim #mentalhealthawarenessweek #malefertility #fertilitysupport
Coming up this Wednesday is our next online support group.
Completely free and open to any man who's on the bumpy rollercoaster of infertility.
It doesn't matter if it's early days or if you're years into treatment, we're here for you and there is no better place to learn and get support.
To register simply head over to the linktree in our bio or email [email protected]
#testhim #malefertilitysupport #ttcsupport #ttc
It's what month??
Yep... we're talking about masturbation!
There are so many stigmas in society and this has gotta be one of the biggest.
But actually when it comes to fertility and sperm health this is an important subject that we shouldn't be shying away from.
There is increasing evidence to show that delaying ejaculation (as is sometimes recommended) isn't actually particularly good for sperm health.
Whilst storing it up may increase your sperm concentration it may not be beneficial for overall sperm quality.
So for men this means clearing things out regularly whether thats from sex or masturbation, what's important is to keep things moving regularly.
#testhim #malefertility #malefertilitysupport #ttc
@ian_stones_ from @testhimltd explained male fertility in a way that finally made sense to us.
If your DNA is fragmented, it doesn't matter how many eggs you have or how many cycles you do. You're trying to build something with materials that can't hold. The foundation might look fine. But at some point, it fails.
This is why testing DNA fragmentation early matters so much more than most people are ever told. We weren't told. And we wish we had been.
Full episode on the No Straight Lines podcast. Link in bio 🔗
#malefertility #IVF #ttc #infertility #aloomah
It’s a common misconception that support groups are only about emotional support.
But as Andrew shares in our upcoming podcast episode, the vast majority of men join to gain information.
This knowledge gives them the confidence to engage with clinicians as active participants in their treatment rather than the neglected bystander they so often are!
Catch the full episode out on 13/05/26
And remember.... all men are welcome to join the testhim support group! The perfect place for support and information!
#testhim #malefertilitysupport #ttc #fertilitysupport
Not 1, but 2 consultants to choose from if you come and see us at @thefertilityshow
That's right, we have Prof Amr Raheem and Mr Jas Kalsi joining us on our stand offering free 20min male fertility consultations.
There will be no better place to get expert advice and support for all things male fertility.
Come and visit us at the show on stand C46!
Head over to the Fertility Show website to pick up your tickets.
#testhim #fertilityshow #malefertilitysupport
Coming up on this months podcast.....are you a patient or a consumer?
Andrew Coutts joins the testhim podcast to discuss a fascinating shift in the fertility sector. His research highlights how men are moving away from being "passive passengers" in the clinic and instead using their position as consumers to demand better standards, clearer information, and more personalised care.
This episode is well worth a listen.... out on 13/05/26
#testhim #malefertilitypodcast #malefertilitysupport #ttc
What a great conversation with our good friend and colleague @drkalsiurology
In tonight's live we covered all of this...
✅️ IVF & ICSI - when is it the right time to use ICSI and are there other things to consider first
✅️ varicocele and azoospermia - which do you investigate and treat first?
✅️ Azoospermia and micro tese - what is it and when to opt for a micro tese
✅️ DNA fragmentation testing - when should it be done and which test?
✅️ Finasteride and hair loss - what are thr impacts of the medication
✅️ what medications impact male fertility and what are the dangers of TRT
✅️ How to optimise male fertility
And more...
#testhim #malefertilitysupport
