May challenge is LIVE!
Bring the Heat : 8 classes, finish by 5/31, zero excuses. who’s in?
Drop a 🔥 below and let’s hold each other accountable.
#TempoFit #Fitness #Bodyweightfitness #BringtheHeat
This month at Tempo…
We’re bringing the heat, showing up for mental health, celebrating the moms, and welcoming a new face to the coaching crew.
See you on the mat!
#tempofit #fitness #mothersday #mentalhealthawarenessmonth #may
You’re stronger than you know.
A peek into our Brand Ambassadors and what it really means to show up, on and off the mat.
Real people.
Real strength.
This is Tempo.
#tempofit #tempobrandambassador #tempocommunity #StrengthenAllOfYou
Your 10K or half-marathon training just got an upgrade.
Race Day Ready is a 6-week program combining dynamic warm-ups, strength training, and plyometrics built for 10K and half-marathon runners. No more just logging miles, every part of you will be ready to race.
Weeks 1–4 are live now. Week 5 drops May 18 and week 6 on May 25.
Find Race Day Ready in the program tab.
#tempofit #runner #10k #halfmarathon
ICYMI: Our 2nd IRL Event: Spring Forward happened, and it was everything.
Thank you to Coach @cole.sea and @joineternal for opening up their beautiful space for us, Coach @lilbizzy and @trainwithmb for leading the run/walk groups, our Tempo team @arimaypi and @error_on for showing up and capturing memories, and to @kizeconcepts , @mizulabdrinks , @wildechips , and @vacationinc for the incredible products.
But honestly, it was all the participants who made this event one to remember!
See ya’ll at the next IRL event!
Fitness isn’t one-dimensional. It’s a full 360° experience.
The 360 Fitness Challenge is here to push you to your limits. Full-body workouts that blend multiple training styles for a total fitness transformation. Build muscle, boost endurance, and elevate your fitness journey.
Complete all 8 classes by 4/30 to earn a special-edition pin and digital achievement to add to your collection.
#tempofit #fitness #homefitness #challenge #connectedfitness
April is loading…
A full month of fresh content. New workouts, new vibes, new reasons to show up!
See you on the mat!
#tempofit #fitness #homefitness #connectedfitness #homefitness
Tempo IRL: Spring Forward
Join the Tempo Coaches for our 2nd - ever IRL class: a 5k run/walk meet up!
We will meet at @joineternal HQ in the Presidio for a dynamic warm up before the 5k run with Coach Clarence or jog/walk with Coach Melissa. We will finish at Eternal with a full cooldown, snacks, and time to hang with your fellow Tempo members, new friends, and Coaches.
When: Saturday April 4, 2026
Time: 10am-12pm
Where: Eternal - 1183 Mason St, San Francisco
Bring: Comfy clothes you can move in, running shoes, & YOU!
Sign up with link in bio!
@trainwithmb@lilbizzy@higafit
#Tempofit #TempoIRL #trainhereforoutthere #connectedfitness
Tempo’s community is what makes us so impactful. Today, we’re spotlighting Tempo Ambassador Molly CastleMan, who reminds us what it means to show up for yourself.
Hear more about her fitness journey and the role Tempo has played in it with her conversation with Coach Alex.
#TempoFit #ConnectedFitness #TempoMove #TempoMovementAmbassador
@tempo – As someone who has partnered with your competitors, you officially have my approval. 👀 Honestly, this is probably the best investment we’ve made in 2026 so far! 👏 What do you think? Is this something you’d actually use at home? Let me know!
#connectedfitness #tempostudio #seeyouonthemat #athomeworkouts #mytempostory
Build strength that shows up everywhere.
The Train Here for Out There Challenge is back! Challenge yourself with 10 workouts designed to take your strength training off the mat.
When you complete all 10 workouts by 3/31, you’ll earn a special-edition pin & digital achievement to add to your collection.
Find the #TrainHereForOutThereChallenge in the classes tab.
#TempoFit #ConnectedFitness #SeeYouOnTheMat #TempoStudio #TempoMove #TempoCore #TempoChallenge
