TRF has wrapped up the Indoor track season…and now it’s time to head to the 400m oval at Coconino High School!
While we’ve enjoyed the climate controlled atmosphere of the Skydome, we sure do love the fresh air and the extra 100m of running surface.
See you all tonight!
Pulling out a classic workout tonight: 4 x 5 minutes at T-pace, 4 x 30 seconds at R-pace.
See you all at the Dome tonight!
If you haven’t signed up to be a part of the team yet, you can register via the link in our bio for no more than $11 per month, which includes Tuesday night track sessions and Thursday night strength sessions all year long!
Tired of running alone?
Last Tuesday we hosted 93 runners on the 300m indoor track. From youth runners to the expert navigators of life, we’ve got it all.
So, if you ever find yourself tired of training alone…In the dark…In the cold….Come train with us next time! Join TRF!
Oh, we are so back!
TRF takes on 2026 at the NAU Skydome, tonight at 6!
Membership registration is open and available for all ages and abilities - accessible via the link in our bio! Join us!
