Trying The “Viral” Ab Challenge
This was a fun challenging exercise to integrate with your squad. This challenge was harder than it looked.
Tag your friend you think can try this
📍 @primalmovesvenice
The Richest Mile
8 Exercises 200 Meters Each
1. Bear Crawl
2. Lateral Walk
3. Crocodile Crawl
4. Frog Walk
5. Inchworms
6. Crab Walk
7. Duck Walk
8. Lateral Lunges
Do Hard Things 365
Elevate Your Movement.
#fitnesschallenges #bodyweightstrengthtraining #animalmovement #ironsharpensiron #streetworkout
Outstanding energy out here in Santa Monica Original Muscle Beach!
Always a blessing to meet others on the mission to be better everyday.
DO HARD THINGS 365. @dohardthings365
Elevate Your Movement.
#dohardthings365 #elevateyourmovement #burpees #bodyweightstrengthtraining #groupworkout
The Richest Mile every Thursday morning.
200m Bear Crawl
200m Lateral Walk
200m Crocodile Crawl
200m Frog Walk
200m Inchworm Crawl
200m Duck Walk
200m Crab Crawl
200m Walking Lunges
Created by @dohardthings365
Come to Santa Monica Muscle Beach any Thursday morning to join or watch on YouTube Live!
Always a great time when more people show up to complete at least a part of it.
Elevate Your Movement.
#dohardthings #bodyweightstrength #fitnesschallenges #musclebeach #outdoorworkout
THE RICHEST MILE every Thursday!
200m Bear Crawl
200m Lateral Walk
200m Crocodile Crawl
200m Frog Walk
200m Inchworm Crawl
200m Duck Walk
200m Crab Crawl
200m Walking Lunges
Created by @dohardthings365
Come to Santa Monica Muscle Beach any Thursday morning to join or watch on YouTube Live!
Elevate Your Movement.
#dohardthings #bodyweightstrength #fitnesschallenges #musclebeach #outdoorworkout
