I used to do what everyone else was doing.
Go out. Drink. Sit around. Waste weekends.
Not because I liked it.
Because that’s what you’re “supposed” to do.
I knew it wasn’t me.
But I did it anyway.
Then I saw what was possible.
@davidgoggins
Not comfortable.
Not balanced.
Not normal.
Something else.
On Sep 19, 2023 I made a decision:
No days off.
Since then:
365-day +5 pushup challenge
4-hour plank
1,000-burpee sessions
1,000-pullup sessions
11,111-pushup sessions
1776 nonstop sit-ups
4x4x48 challenge x5
Spartan ultra races
Mt. Whitney (same day) + 1hr plank at the top
53-mile Grand Canyon run
And it’s still just the beginning.
This year:
World record attempt — 10,507+ consecutive pushups.
Some people said:
“You’ve changed.”
“You’re doing too much.”
“You’re showing off.”
They’re right.
I did change.
No days off.
- Mexi Goggins
(Credit to @instachava and @ceoinmotion podcast for the nickname)
