Used to be in my Nike Tech… now it’s quarter zips, matcha, and building businesses 😂🙏🏾
Dress how you want to be addressed - show up put together and watch how people treat you different.
Reaching your daily protein goals isn’t always easy. Adding a protein shake from @formnutrition to my meals has helped me tremendously. What has been helping you reach your protein goals ?
#protein #breakfastideas #foodlover #cookinginspiration
Just over a year ago, I faced two injuries that brought me into a quiet season… from preparing to continue playing football to bed rest. Through that time, God has been developing me into who He created me to be! Blessed to be on this journey. 🙏🏾
If you’re facing hard times, understand that hard times can’t last forever. If you keep God first, He’ll bring you through the storm. 🫶🏾
Went off the grid with @alo in celebration of the new Alo Trail Shoe 🏃🏾♂️➡️this was epic, so grateful for this moment & this amazing group of people 🙏🏾
Add this move to your leg day routine if you're looking to grow your glutes, boost your athletic speed, or just improve your overall mobility.
#legday #lapersonaltrainer #fitnessinfluencer #gluteexercises #speedwork
Super grateful for the opportunity to be part of this incredible @lululemon event led by @kirkmyersfitness & @builtbyzay 🔥
#fitnessinfluencer #lululemon #fitnessmodel #exercise
If you know me then you know I don’t love cold weather. However, when @apl & @marathontrainingprogram called you know I had to show up. This experience started with shoe shopping at @apl ( they only have 2 locations LA & NY ) and ended running a 5k with @marathontrainingprogram I am super grateful for this opportunity to connect with like minds and do what I love. Thank you for having me! 🖤
#running #apl #newyorkfashionweek #runner #5k
Galatians 6:9 (ESV)
And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
#faith #fitness #matcha #neckadjustment #chauffeur
