Goo/LeGooster/Gucci/GLG

Now at 58, I’m gonna talk to you about The Lagree Experience! ⚙️ 🎯💪 What is Lagree ? 🤔 🎯-Lagree is workout n°1 for deep muscles endurance strength. 🎯-Lagree is calisthenics accessible to regular people. Women / Men and confirmed Athletes. 🎯-Lagree is the best low impact muscular workout ..Low impact on the joints! it even cures them by activating again local muscles like a physiotherapist would do! without boredom 📌In that regard Lagree is perfect for elders / ex bodybuilders / ex injured / Athletes in re education / People seeking for something challenging / out the box / Trend setters / Strength without volume / Lean muscles 🎯 The Lagree Fitness Training Method will: • Increase muscular strength and endurance; 🔥 • Improve cardiovascular efficiency; 🔥 • Increase bone mineral density; 🔥 • Increase metabolic rate; 🔥 • Improve body composition; 🔥 • Enhance postural alignment and balance; 🔥 • Balance extrinsic and intrinsic strength; 🔥 • Increase upper and lower body coordination;🔥 • Prevent and delay age-related muscle loss; 🔥 • Encourage weight loss; 🔥 • Improve muscle tone and definition; 🔥 • Enhance flexibility; 🔥 • Contribute to body leanness; 🔥 • Reduce stress; 🔥 and • Improve self-image, self-esteem and confidence🔥 The all thing with great music and Good Vibes Only. 🔊🥰✌️ Nuff said! Come Get Some Healthy Strength at KYSKO! Private coaching or Collective ✨✨ Come see me in the new @kysko.studios Quartier des Nations -> 1-3 Av. de la Paix / GVA for Lagree sessions and Cardio Boxing coming soon🥊💪 KYSKO Reformer • Lagree • Barre • Boxing • Yoga ✨Studios in Geneva, Lausanne, Vevey, Bali & Saint-Tropez ✨ WE’RE ALL KYSKO 📲 Book on the Kysko app. linktr.ee/kyskostudio 💪🌞 #Kysko #Lagree #CardioBoxe #TRX #HIIT

Synchrovision Coaching @ Yamabushi -> College de la Gradelle 👊🦵🔥 MuayThai / K1 & Renfo SC (Strength and Conditioning) Techniques / Drills / Renfo / Volume / Calisthenie / Crossfight / HIIT / Circuit Trainings / Sparrings. 📲Personal Training-> Info:DM 💻 /@synchrovision 💻 /SynchrovisionCoaching #MuayThai #kickboxing #HIIT #Volume #Calisthenics #Crossfight #RenforcementMusculaire #CircuitTrainings #Selfdefense #AllGenders #AllAges #DojoLife #Gymlife #Fitspro #Geneva #Swiss #Personaltrainer #Coach #Coaching #DoIt

Everything OG! 📕📓📗⚙️ #artbio #everythingog

GOOSTABREAK - V15_ Black Belt Jones 🥋👟🎬 Part -2 Out Now: /album/goostabreaks-v15-black-belt-jones #breaking #funk #blackbeltjones #jimkelly #hommage

“Billionaires wanna go to space, because Guillotines need gravity to work!” 🤠🚀 Keep planet and Humanity safe, get rid of Billionaires! Ohio Players -“For the Love of Money” ...🤑🤑🤑 Bass iterations TR-808 + Moog Grandmother #ohioplayers #billionaires #guillotines #humanity #funk

Ok, this Deck Save thing is getting out of control...🫨 Watch out! at this point I might Deck Save Yo'Mama! 🥸🍌 1-Moog Grandmother Deck Saved 2-Rhythm Composer TR-808 Deck Saved 3-Rhythm Designer RD-8 Deck Saved 4-Rhythm Performer TR-8S Deck Saved 5-Jupiter Xm Deck Saved 6-SL 1200 limited Deck Saved 7-Rane Seventy Deck Saved 8-Moog Prodigy Deck Saved (customized) 9-Mini Korg XL Deck Saved (customized) 10-Banana Deck Saved 11-Family Jewels and Teeth Deck Saved #decksaver #protection #chdblab #synthporn #sorryformysynths

GOOSTABREAK - V15_ Black Belt Jones 🥋👟🎬 Part -1 Out Now: /album/goostabreaks-v15-black-belt-jones #breaking #funk #blackbeltjones #jimkelly #hommage

GOOSTABREAK - V15_ Black Belt Jones 👟🎬 🎹🛠️ How tracks are made. Out Now: #breaking #funk #blackbeltjones #jimkelly #hommage

Quand je reçois ma boite de préservatifs, ça taille un peu gros!...🥸 Get on the Dick Saver Life! ..Oops! Sorry! Deck Saver Life!.. Music equipment makes me horny! Protection! 🎹😛-> Moog Grandmother /Technics SL1200 Limited/Rane Seventy/Roland TR-808/Roland Jupiter Xm/ #decksaver #protection #chdblab #synthporn #sorryformysynths

GOOSTABREAK V14 - « Bullet Tooth Tony » Impro / Chords 🎹🛠️ How tracks are made. Get’sum free GOOSTABREAKS dwnld: 📡 /album/goostabreaks-v14-bullet-tooth-tony #vinniejones #snatch #dog #rabbit #moog

CHdb Lab_Soul/Jazz/Funk/HipHop/House/Drum&Bass/Dub/Breakbeats/BrokenBeats/AfroBeats/Poetry/ModularSynth/MovieSoundtrack/Musique Concrète 🎛🎚⚙️ 🔊Synchrovision Records - Since 1999 📍free dwnld:

Bim! Season’s Greetings! 💪🌞🥊 Calisthenics / MuayThai - Nevergiveup Outdoor -> Since 2015 ⚙️ Pâquis 1201 -> Chateaubriand 📍 📲Personal Training-> Info:DM 💻 /@synchrovision 💻 /SynchrovisionCoaching 💻 /synchrovision/ #MuayThai #Calisthenics #RenfoSC #Personaltraining #smallgrouptraining