Less than a week to go! *5/17/26*
You’re invited to an afternoon of laughter, music, and community spirit at S.O.F.I.A.’s upcoming Comedy & Karaoke Fundraiser!
Event Details:
Date: Sunday, May 17, 2026
Time: 2:00 PM – 5:00 PM
Location: Just Jakes, 30 Park Street, Montclair, NJ
Donation: $25
Did you know...?
S.O.F.I.A. can come to your school, house of worship, lunch and learn, organization, or any interested group to discuss healthy relationships, boundaries, helping a friend, and more.
Contact us at [email protected] to ask about how we can work together!
Join us for the Annual Upper Montclair Ladies’ Night Out! ✨
Grab your friends and enjoy an evening filled with laughter, shopping, music, and exciting raffle baskets.
Follow the balloons to discover all participating businesses, and be sure to support @supportsofia bracelets will be available at select, marked locations.
We can’t wait to see you for a fun and memorable night!
Shop small, support local, and enjoy every moment. 🛍️💖
#uppermontclairbusinessassociation #ladiesnightout #uppermontclairnj #uppermontclairevents #uppermontclairladiesnightout
The world can feel like everything is moving uncontrollably fast. But there are some things we can control. Look out for early signs that may point to unhealthy relationships later.
Love bombing includes exorbitant affection, attention, and flattery. What begins as feeling like passionate love may turn into control and emotional abuse. Recognizing love bombing early on is crucial to avoid getting trapped in a toxic relationship.
For more info: /resources/signs-of-love-bombing/
Friday is for Facts
Studies show that 57% of homeless women report domestic violence as their immediate cause of homelessness. More than 90% of homeless women have experienced severe physical or sexual abuse at some point, and 63% are survivors of violent abuse.
These statistics are just one reason why we do what we do.
With Awareness There is Hope!
Part of a healthy relationship is identifying and communicating your desires and boundaries. Love and respect yourSELF by being true to what YOU want.
We all deserve healthy relationships!
🌟Congratulations🌟 to S.O.F.I.A. Executive Director, Cynthia Walker, on being honored with the Profile in Courage award from the Essex County Prosecutor’s Office. Thank you to Pamela McCauley, the Essex County Prosecutor’s Office Victim-Witness Coordinator, Theodore Stephen’s II, Essex County Prosecutor, and Gwendolyn Williams, Essex County Exec. Assistant Prosecutor.
Events both close to us and far away can affect our moods and well-being. Be kind to yourself and others. You deserve peace. You deserve healthy relationships. 💜
Whether you are struggling, healing, or feeling strong, it’s always important to protect your own peace. It’s okay to turn off the news and focus on yourself. 💜 #SupportSOFIA
We are so grateful to Golconda Temple no.24 Illustrious Potentate and Noble David Edouard for the much needed and very appreciated donation of paper towels and cleaning wipes for our #WeCare deliveries to clients.
Thank you! 💜