Sugar Bits

Calling all Trash Gremlins! Where you bin?? Tix on sale for the return of cult-hit FEMINIST TRASH Knock over your trash cans, sketch trio Sugar Bits are back spilling feminism all over the street. Smeared with the socio-political grime of Abbie Chatfield and the idiocy of Aunty Donna, these triple threats are over-flowing with absurd sketches, razor-sharp songs and characters validating the feminist experience. Your power trip is their FEMINIST TRASH! Don't miss the highly anticipated return season at @gluttony_fringe for @adlfringe and @themotleybauhaus for @melbcomedyfestival tix via link in bio WINNER: Emerging Artist Weekly Award Adelaide Fringe 2025 NOMINEE: Golden Gibbo MICF 2025 NOMINEE: Best Show by an Emerging Artist Melbourne Fringe 2024 Performed by @stephanie.beza @nicola.pohl @tessamarieluminati Directed by @sharnema_nougar and @ojbelle Supported by the Adelaide Fringe Foundation and @wedidgoodproductions Filmed and edited by @joelharrismedia ★★★★ “As bitingly satirical as it is silly” Timeout Melbourne ★★★★★ “Steph, Nic, and Tess are an absolute force of nature” Binge Fringe ★★★★1/2 “Insightful and fresh takes on rhetoric that has inspired activists for decades” InDaily (SA) ★★★1/2 “A winning mix of the tight and the loose” Chortle (UK) ★★★★ “Full of cheek, good times and irresistible energy” The List (UK)

ITS TRUE: WE STAY STANDING UP THE ENTIRE SHOW Thank you so much to the @greenroomawards board - this is actually wild news to receive before midday and it's definitely hitting us with imposter syndrome, but that's just the feminism leaving our bodies aaaaaa HUGE STINKY props to our directors @sharnema_nougar and @ojbelle who gave us our voices We're doing a return season of this show and tickets are selling fast! Sugar Bits are: FEMINIST TRASH Adelaide Fringe @adlfringe 17-22 March 9:15pm (Auslan 19 March) Gluttony - Rymill Park @gluttony_fringe Melbourne Comedy Festival @melbcomedyfestival 6-19 April 8:20pm (no show 12 Apr) The Motley Bauhaus @themotleybauhaus Link in bio omg can you believe we just got nominated for a freaking green room omg Photos by @inecstaticmotion and @lachlanchatfieldphotography

NOW ON SALE: Ballarat!!! 28th May!!!! Omg omg omg we’re making a proud return to the place where it all started! We’re bring our multi-award-nominated show (lol always the bridesmaids) to your stunning city and tickets are already selling fast! Sugar Bits are: FEMINIST TRASH Thu 28th May, 6pm Black Box Theatre - FedUni Arts Academy, Camp St Ballarat Tickets: $16-28 Link in bio Knock over your trash cans – sketch trio & FedUni grads, Sugar Bits are spilling feminism all over Camp St. GREEN ROOM AWARDS - Nominated Outstanding Ensemble 2026 GOLDEN GIBBO - Nominated Melbourne Int Comedy Festival 2025 WINNER - Adelaide Fringe Weekly Award 2025 Smeared with the socio-political grime of Abbie Chatfield and the idiocy of Aunty Donna, these triple-threats are overflowing with absurd sketches, razor-sharp songs and characters validating the feminist experience. Multi-award nominated (always the bridesmaids) and more stars than you can recycle, it’s no wonder they’re the cult hit of Adelaide and Melbourne Festivals. Your power trip is our FEMINIST TRASH! ★★★★ “As bitingly satirical as it is silly.’” Time Out Melbourne ★★★★½ “A masterclass in curated chaos’” Upside Adelaide ★★★★½ “The whole production runs on contagious joy.’” On the House ★★★★★ “An absolute force of nature.’” Binge Fringe ★★★★½ “Insightful and fresh takes on rhetoric that has inspired activists for decades” InDaily (SA) ★★★½ “A winning mix of the tight and the loose.’” Chortle (UK) ★★★★ “Full of cheek, good times and irresistible energy.’” The List (UK)

Yo Ballarat, it's bin day and these FedUni grads are returning to where it all started for one night only! Send this to your Ballarat mates, but be quick because this will sell out. + If you're a current Fed student: dw we got u, there's a ticket type just for you gremlins kiss kiss Sugar Bits are: FEMINIST TRASH 6pm, 28th May Black Box Theatre @ Fed Uni Arts Academy Camp St Ballarat Link in bio! Presented as part of Ballarat Cabaret Festival in Partnership with City of Ballarat @ballaratcabfest @visitballarat @feduniartsacademy

FEMINIST TRASH has entered the chat 💋 Sugar Bits are spilling chaos all over Camp St…
and honestly? we’re here for it. Absurd sketches, razor-sharp songs, unhinged characters and a whole lot of feminist energy. It’s messy. It’s loud. It’s a little bit feral.
Exactly how we like it. 📅 May 28
🕕 6pm Get in before it sells out 👀
🎟️ Link in bio #BallaratCabaretFestival #CabaretAustralia #FeministComedy #SketchComedy #LivePerformance

Really hitting our target demographics 👍👍👍 Pls come to our final few Melb shows kiss kiss link in bio we ❤️ trash

The 'F*ckery' concludes this weekend @themotleybauhaus !!! 🎉 Our Saturday The 18th competitors pushed to the mischievous max are the entirety of The Sugar Bits! @sugarbitscomedy See who gets the final gold/silver/bronze trophy this Saturday, 11.10pm, at The Motley Bauhaus with the on-the-spot competitive debauchery Lady Gina Glamuzina has in store... 💃💋 (Ticket link for 'F*ckery' in the bio - and do check out Sugar Bits 'Feminist Trash' and some other Motley Bauhaus shows beforehand - seeing one leads to half-price tickets on the door for the others the whole rest of the night!)

7 DAYS 7 SHOWS LFG This is the FINAL Melbourne season of Feminist Trash! If you haven't booked yet, what are you doing? Sugar Bits are: FEMINIST TRASH Golden Gibbo Nominee, MICF 2025 6-19 April, 8:20pm The Motley Bauhaus @themotleybauhaus @melbcomedyfestival Sugar Bits are: Stephanie Beza, Nicola Pohl, Tessa Luminati Directed by Sharnema Nougar and Liv Bell Photos 1, 3, 5, 7, 8 by @jenny_graphic Photo 2 by @nickmickpics

Well well well aren't we a bit chuffed at these stars going into the first weekend of FEMINIST TRASH This is the final Melbourne season so if you're sleeping on those tickets, you better book em! Sugar Bits are: FEMINIST TRASH 6-19 April (no show 12th) The Motley Bauhuas - Cabaret Stage @themotleybauhaus @melbcomedyfestival "This is a show worth carving out time for" Upside Adelaide NOMINATED Green Room Awards - Outstanding Ensemble 2026 NOMINATED Melbourne International Comedy Festival - Golden Gibbo 2025 WINNER Adelaide Fringe - Emerging Artist Weekly 2025 NOMINATED Melbourne Fringe - Best Show by and Emerging Artist 2024 Photo by @jenny_graphic

FEMINIST TRASH MERCH! Available at the end of the show Your support goes directly to the funding of the show and to the artists. Ticket link in bio. Sugar Bits are: FEMINIST TRASH 🪩8:20pm, 6th - 19th April (no 12th) 🪩Cabaret Stage at The Motley Bauhaus @themotleybauhaus @melbcomedyfestival Have you any idea where the link is? 🥈Outstanding Ensemble Nominee - Green Room 2026 🥈Golden Gibbo Nominee - MICF 2025 🏆Weekly Award Winner - Adelaide Fringe 2025 🥈Best Show by an Emerging Artist Nominee - Melbourne Fringe 2024 Knock over your trash cans – sketch trio Sugar Bits are back spilling feminism all over the street. Smeared with the socio-political grime of Abbie Chatfield and the idiocy of Aunty Donna, these triple-threats are overflowing with absurd sketches, razor-sharp songs and characters validating the feminist experience. Your power trip is our FEMINIST TRASH! Directed by Sharnema Nougar (Mel McGlensey is Motorboat & Normal) and Liv Bell (Alf Alpha's Cocktail Hour). ★★★★ Time Out Melbourne ★★★★★ Binge Fringe ★★★★½ InDaily (SA) ★★★½ Chortle (UK) ★★★★The List (UK) ★★★★½ Upside Adelaide ★★★★ On The Record (SA)

Not satire. Feminist Trash. Link in bio. Photos in slides 2, 4, 5, 7, 8, 9, 10 by @jenny_graphic Photos in slides 3, 6 by @inecstaticmotion

We're halfway through the Melbourne Comedy Festival and there are SO MANY SHOWS THIS WEEK. Here's what to see to make it a NIGHT AT THE MOTLEY! + Other shows that we can't see but you can!! Sugar Bits are: FEMINIST TRASH 🪩8:20pm, 6th - 19th April (no 12th) 🪩Cabaret Stage at The Motley Bauhaus @themotleybauhaus @melbcomedyfestival Have you any idea where the link is? 🥈Outstanding Ensemble Nominee - Green Room 2026 🥈Golden Gibbo Nominee - MICF 2025 🏆Weekly Award Winner - Adelaide Fringe 2025 🥈Best Show by an Emerging Artist Nominee - Melbourne Fringe 2024 Knock over your trash cans – sketch trio Sugar Bits are back spilling feminism all over the street. Smeared with the socio-political grime of Abbie Chatfield and the idiocy of Aunty Donna, these triple-threats are overflowing with absurd sketches, razor-sharp songs and characters validating the feminist experience. Your power trip is our FEMINIST TRASH! Directed by Sharnema Nougar (Mel McGlensey is Motorboat & Normal) and Liv Bell (Alf Alpha's Cocktail Hour). ★★★★ Time Out Melbourne ★★★★★ Binge Fringe ★★★★½ InDaily (SA) ★★★½ Chortle (UK) ★★★★The List (UK) ★★★★½ Upside Adelaide ★★★★ On The Record (SA)