Lucienne Vidah

@studiospine

senior certified Iyengar Yoga Teacher + Structural Integrator
Followers
1,598
Following
640
Account Insight
Score
27.36%
Index
Health Rate
%
Users Ratio
2:1
Weeks posts
@iyengarnyc #iyengaryogaclasses#armbalances#asanapractice#yoga#dailyyoga
4 1
20 minutes ago
42 1
6 days ago
Self catering, small group. Yoga Practice and ample time to explore the beautiful desert scape with magical skies and sunsets. Limited spaces/waitlist.
34 0
10 days ago
Spring Collection! Design Bobby Clennel! @iyengarnyc @bobby_clennell #iyengaryoga#yoganyc#yogapractice#yogaclothing
127 9
1 month ago
Hello Sun Shine🌞🌞🌞🌞🌞#springyoga#lightonyoga#yogateacher#yoganyc @studiospine.com
40 0
1 month ago
The beautiful office at the Institute of NYC @iyengarnyc #iyengaryogateacher#yogaeveryday#yogapractice
85 1
1 month ago
Oh NYC!!!!! Have me back😊Teaching Mon/Tues for the coming 3 months. Find me @souk.studio and @iyengarnyc #iyengaryoga#iyengaryogateacher#yogaeverywhere#practiceyoga#yoganyc
50 1
1 month ago
Our paradise! Next year April 2-10: Studio Spine Spring Retreat 🇲🇦 🌷❤️
49 3
1 month ago
Studio Spine 4yr Spring Yoga Retreat @babzouina #yogamarrakesh#iyengaryoga#iyengaryogaretreat#luciennevidah#dailyyoga
59 0
1 month ago
It’s Studio Spine Spring Retreat time!! Our 4th year in Morocco @babzouina . I am here already and can’t wait to welcome you on Friday. Safe travels everyone❤️🇲🇦🌷🙏🏼 @studiospine #iyengaryogaretreat#yogaretreat#iyengaryogateacher#yogaimmersioniyengaryogamarrakesh
76 5
1 month ago
What a beautiful weekend we had with Lucienne! Today, we looked at extension, how to not be a small, compressed and suffering thing but how to expand with grace. I learned something new about creating space in the joints through mindful extension which I will take into my practice. Yesterday, Lucienne presented 4 clusters of asanas, one for each element of earth, water, fire and air. The element ether was addressed separately in supported inversion and Savasana. We did each cluster of asanas together, slowly, then repeated it a few times, finding our own rhythm, breath and connections within our bodies. Lucienne is such a thoughtful and creative teacher. She always takes us on a new adventure within our own selves and we trust her to guide us completely. A wonderful and joyful way to spend International Women’s Day and to start Spring 🌼🌷🌷 #iwd2026 #iyengaryogainedinburgh #iyuk #studiospine #luciennevidah
43 1
2 months ago
Back in Yoga Now Edinburgh this weekend! March 7&8. A brand new presentation of practicing asanas in clusters @yoganowstudio @studiospine @iyengaryogascotland50 @iyengaryoga_uk #yogapractice#yogaworkshop
77 1
2 months ago