STUDIO Y3 YOGA STUDIO

09-13 September 2026 Lüsnerhof, Italy A 5-day retreat to slow down, reconnect, and return to yourself. Set within a serene alpine landscape, this experience weaves together intentional movement, stillness, and nature — creating space to reset your nervous system and find clarity beyond the pace of everyday life. Movement sits at the heart of the retreat, from vinyasa flows and asana exploration to the Cecilia Jane Method - practices that invite both strength and softness, guiding you into deeper presence and embodiment. Surrounded and held by nature, and guided by the Studio Y3 Team Zürich. For more information, reach out anytime or find the link in our bio. Truly excited to welcome you.

Yoga invites us back into presence.

ACTIVATE TO HEAL May 17 · 15:00–17:00 A two-hour experience designed to guide you deeper into the body through Kundalini activation, energy healing, breath, release, and reconnection. Held in a carefully supported space, Activate to Heal invites you to soften the mind, awaken sensation, and allow the body to move through what it may be ready to release. Every session unfolds differently. Every experience is unique. Join us this Sunday for a journey inward.

A space to pause before the practice begins.

A selection of tracks we keep coming back to. Music to move with. To breathe with. To soften into. For the moments where the mind quiets and the body begins to listen.

This May, step into something more. ✨ Energy healing with Kundalini Activation: Activate to Heal ✨ An immersive anniversary experience: Melt ✨ A lunar ritual: Full Moon Ceremony A series of experiences to slow down and tune in. Begin here.

30.05.26 – MELT – A Live Music & Meditation Experience in collaboration with @weare.kynd • 9:00 / 11:00 / 13:00 – three 90 minute sessions @studio.y3 To celebrate three years of Studio Y3, we invite you into a one-of-a-kind live music and meditation experience—where an immersive DJ set meets a guided practice. Melt is a new format, uniquely created for our anniversary and collaboration with KYND. A Studio Y3 concept-driven class, guided alongside a live set by @paede_music , an artist known for creating deeply emotive soundscapes that resonate on a felt level. Set within our intimate studio, this marks a new chapter for Studio Y3, a rare opportunity to experience live, immersive music in a space devoted to presence, stillness, and reconnection. Expect a slow, deeply grounding journey through breathwork, gentle movement, deep stretches, and meditation. This 90-minute experience invites you inward, a return to self, guided by unreleased music and held in community. A journey open to everyone! In the later afternoon, stay a little longer, connect with the team and the wider Studio Y3 community over coffee and conversation. 👉 Bookings open via @studio.y3 website We‘re really looking forward to sharing this with you. Videographer: @tom_hoogy

Allow yourself to be supported. And soften into it.

The Cecilia Jane Method may look like movement - but it’s really a return. A return to your body, your breath, your awareness. A space where you meet yourself exactly as you are, without needing to change anything. Guided by movement and breath, and held by the music, you’re gently led out of the mind and back into yourself. Over time, it becomes something you carry with you - something you can return to, again and again. Steady, even in challenge.

A practice that carries beyond the mat.

Immerse in the beat. Move with it.

Lengthen through the body. Expand through the breath.