Stroller Sculpt with HumanlyWell

Celebrating moms…is kinda our thing🤍 Such a special morning, 150 moms strong @midtowntampa Thank you to our amazing event partners & sponsors🌸for making this Mother’s Day class extra special! @doeandfawnboutique @thedoulafource @pelvicsolutions @youngatheart.yoga @pausemidtowntampa @buffcitysoap.midtowntampa @shellandstone.co @greenbeanmatcha @thebunnyhivetampa @swapnafabbianophotography @thefiesta360 @djvolume_ @brodo @liveowyn @thecaliforniabeachco @nudelaserhairremoval Join Stroller Sculpt, the mother of all workouts, every Thursday at Midtown Tampa🌴

since our studio owner allie was pregnant with her first little, @strollersculpt by @samhumanlywell has been part of her routine. we love supporting other mama owned businesses and we’re so happy to provide matcha to the mamas this morning by @greenbeanmatcha ♡ happy mother’s day!!

They’re not wrong… But they leave out the part about how to find your village. It’s not always easy. That village won’t magically appear on your doorstep. Sometimes finding it looks like… Texting first. Walking into class alone. Leaving the house when it feels easier to stay home. Introducing yourself. Coming back again the next week. Your village is waiting for you🤍 Join us for Stroller Sculpt, a free mommy and me Pilates class every Thursday @midtowntampa 🌴 Celebrate Mother’s Day with us next week, Thursday May 7th 10-12pm!!! With a live DJ, raffle prizes, photo ops, and awesome vendors🌸 @pelvicsolutions @swapnafabbianophotography @thedoulafource @shellandstone.co @youngatheart.yoga @greenbeanmatcha @pausemidtowntampa @doeandfawnboutique @thecaliforniabeachco @nudelaserhairremoval @thefiesta360 @djvolume_ RSVP for free 🔗in bio!

Calling all Tampa Moms🌻Mark your calendar Thursday, May 7th | 10am-12pm | Midtown Tampa Join us for a special Mother’s Day Stroller Sculpt! 45-minute workout + live DJ @djvolume_ + post-workout giveaways, prizes, photo ops, activities for your littles, and more… Here’s a peek at what’s in store: 📸photo booth with @thefiesta360 🛍️ handmade, waterproof coastal jewelry @shellandstone.co 💃pelvic floor resources + babywearing tips @pelvicsolutions 💛 postpartum & prenatal support @thedoulafource 🧘‍♀️ @youngatheartyoga activities for the littles 📷 swapnafabbianophotography capturing the day 🍵matcha bar @greenbeanmatcha 💊vitamin shots @pausemidtowntampa Plus $1,000+ in RAFFLE PRIZES including a 👙$100 gift card for laser hair removal from @nudelaserhairremoval ☀️ @thecaliforniabeachco Pop N’ Go playpen 🦴a batch of my favorite @brodo bone broth 👀 and more… RSVP for free at the link in bio! Bring your mom friends👯‍♀️ Strollers optional, littles of all ages always welcome. We can’t wait to celebrate you, mama🤍

Motherhood has changed everything—including what “taking care of myself” looks like. It’s not perfect. It’s not consistent. But I’m learning to come back to the things that fill me up— exercise, fresh air, doing what I love… with her by my side. Because the more I take care of me, the better mom I can be for her. And I’ll carry these mornings with me forever ☀️

Past week with us 🫶🏻 @strollersculpt at the @stpetepier Mom walk along Gulfport waterfront and through the local farmers market, then back to the beachfront playground. @sensorystudiokids free sensory class at Crescent Lake for 25 moms ♥️ So thankful to @samhumanlywell and @sammielynn_ for being the ultimate girl bosses and supporting our mamas. So thankful to be in a role where I get to put these events together for you. & so thankful for every mama that shows up This week we have book club 4/22 at @thelibrarystpete & Ashton will be doing a splash pad meet up at the Pier Friday 4/24 at 10am RSVP Link in Bio More walks to come in May, all are welcome 🫶🏻 See you mamas soon!

Yes, that is an apple sauce packet in my hand. Beyond grateful that my littles have had a front row seat to watch me chase my dreams. Glad to know I also have two great back up Stroller Sculpt instructors🤍 Join us on the mat live on Zoom and @midtowntampa every week✨

Summer bod here we come! #momming #momlife #parenthacks #millenialmom #sahm

Thank you @samhumanlywell for your last four months of @strollersculpt at @stpetepier ♥️🫶🏻 For the last 4 months you helped inspire hundreds of moms to leave the house on a Saturday morning. Each month I was in awe how incredible moms are. The strength physically, mentally, emotionally it takes to show up AND exercise. Super women. Every single one of them. A HUGE thank you to @gateway.subs for feeding our mamas, especially considering half of us forgot to eat our breakfast 🤭 ps you can get @gateway.subs catered to your work, talk about best lunch ever. Thank you @l8.fee for your incredible vibes. We can’t wait to see you at @movementmondaystpete on June 1st! Thank you @glowani__ for raffling away two free spray tans! & thank you @beanwanderingcoffee for delivering coffee to our event!!!! Next month is our Mother’s Day event at the @stpetepier May 9th 9am-10:30am! Sooo excited for @jennaroseyoga mommy and me yoga! Details coming this week... 👀

One word to describe this event ⤵️ ICONIC 🙌🏻 Moms come up to us after and say “wow that was one of the best work outs I’ve ever had @samhumanlywell knows what she’s doing, I can’t wait to come back next month.” Class STARTS at 9:30am. (Earlier because of the heat) ARRIVE EARLY to accommodate parking, walking etc. Class is 30 minutes long, with dj @l8.fee bringing the vibes then you have the option of cooling off at the splash pad shortly after! @gateway.subs will be offering FREE subs (man are they delicious I’m craving it just thinking about it) @glowani__ is offering a raffle for 2 free spray tans! Order @beanwanderingcoffee for delivery to the event! Directions in our story. Must be ordered by Friday(tomorrow) at 9am! Sam is a Pre/Postnatal Corrective Exercise Specialist, she’s made a community of moms by showing up every single Thursday for the last 3 years at @midtowntampa Her commitment to moms has me speechless. The will be our 4th @strollersculpt at the @stpetepier & it’s an event I look forward to every time. After this month Sam will be taking a seasonal break (returning in October) and @jennaroseyoga will be taking over with mommy and me yoga! Next month will be May 9th & the line up is insane… See you Saturday mama!

Workout, fresh air, and the kids right by your side. Stroller Sculpt at the St. Pete Pier is a fun, parent-friendly fitness class that brings the community together on the waterfront and no babysitter needed. Ready to roll in with the stroller next time? Check the link in our bio for class times, more info, and future dates.

To every mom-friend who lifted us through the sleepless nights, the teething, the blowouts, the cluster feeding, and every wtf-moment in early postpartum… You are the village 🤍 The “me too” when we needed it most. The reason we kept showing up. We might forget the hard moments…but we’ll never forget you. 💌Send this to a mom-friend you want to bring to STROLLER SCULPT! Join us every Thursday 10am @midtowntampa Link in bio to rsvp for free🌴